Asian Flavored Coleslaw Recipes

ASIAN COLESLAW

Asian Coleslaw image

A great twist on cabbage salad. The peanut butter in the dressing is the secret.

Provided by RRITCHESKE

Categories Salad Vegetable Salad Recipes

Time 30m

Yield 10

Number Of Ingredients 14

Ingredients

6 tablespoons rice wine vinegar
6 tablespoons vegetable oil
5 tablespoons creamy peanut butter
3 tablespoons soy sauce
3 tablespoons brown sugar
2 tablespoons minced fresh ginger root
1 ½ tablespoons minced garlic
5 cups thinly sliced green cabbage
2 cups thinly sliced red cabbage
2 cups shredded napa cabbage
2 red bell peppers, thinly sliced
2 carrots, julienned
6 green onions, chopped
½ cup chopped fresh cilantro

Steps:

In a medium bowl, whisk together the rice vinegar, oil, peanut butter, soy sauce, brown sugar, ginger, and garlic.
In a large bowl, mix the green cabbage, red cabbage, napa cabbage, red bell peppers, carrots, green onions, and cilantro. Toss with the peanut butter mixture just before serving.

Nutrition Facts : Calories 183.6 calories, Carbohydrate 16.1 g, Fat 12.6 g, Fiber 3.4 g, Protein 4 g, SaturatedFat 2 g, Sodium 513.6 mg, Sugar 10.7 g

ASIAN COLESLAW

Asian Coleslaw image

Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. -Alta Goodman of Canton, South Dakota

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

5 cups Chinese or napa cabbage (1-1/4 pounds), thinly sliced and ribs removed
3 medium carrots, shredded
2 green onions, thinly sliced
1/4 cup minced fresh cilantro
1/3 cup white wine vinegar
1 tablespoon canola oil
1 tablespoon sesame oil
1 teaspoon sugar
1/2 teaspoon salt

Steps:

In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.

Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 223mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

ASIAN-FLAVORED COLESLAW

Asian-Flavored Coleslaw image

The perfect side dish for oriental themed meals. The flavors would also compliment grilled shellfish, fish or chicken. Posted by request from Bon Appetit July 2002.

Provided by Lorac

Categories Vegetable

Time 18m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon sesame seeds
4 cups thinly sliced napa cabbage (about 1/2 of a large head)
1/2 cup thinly sliced green onion
3 tablespoons rice vinegar
2 tablespoons peanut oil
1 tablespoon minced peeled fresh ginger
1 teaspoon sesame oil
1 teaspoon sugar
salt and pepper

Steps:

Stir sesame seeds in a dry skillet over medium heat until light golden, about 3 minutes.
In a large bowl combine cabbage and green onions, add remaining ingredients and toss to blend.
Sprinkle with sesame seeds and serve.

Nutrition Facts : Calories 103.9, Fat 9.2, SaturatedFat 1.5, Sodium 9.3, Carbohydrate 5.2, Fiber 1.5, Sugar 2.4, Protein 1.6

ASIAN RAMEN COLESLAW

Asian Ramen Coleslaw image

My sister-in-law makes this coleslaw and it usually disappears very quickly because it's so light and tasty. It can be a light meal if by adding some chopped and grilled chicken.

Provided by herby

Categories Salad Dressings

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

3 green onions, chopped
1 (16 ounce) bag coleslaw mix
3 tablespoons toasted sesame seeds
1 cup toasted almond
1 (3 ounce) package chicken-flavored ramen noodles, reserve seasoning packet for dressing
1/4 cup oil
3 tablespoons white vinegar
1/4 cup sugar
1 teaspoon salt
1/2 teaspoon pepper
seasoning (reserved packet)

Steps:

Crumble ramen noodles and combine with green onions, coleslaw mix, sesame seeds and almonds.
Mix dressing ingredients (oil, vinegar, sugar, salt, pepper and Ramen Noodle flavor packet) in separate bowl.
Pour dressing over salad mixture.

THAI FLAVORED COLESLAW SALAD

Thai Flavored Coleslaw Salad image

This light and tangy version of cole slaw is great for picnics or as a side dish to an asian inspired meal. The beautiful mix of colors in the fresh vegies really makes an impressive presentation.

Provided by Kozmic Blues

Categories Lunch/Snacks

Time 20m

Yield 5-6 serving(s)

Number Of Ingredients 12

Ingredients

1 lb shredded cabbage (I use ready made cole slaw mix from the market-it has purple cabbage and shredded carrots too)
1/2 cucumber, seeded,diced or julienned
1 red bell pepper, sliced thin
3 scallions, sliced diagonally
20 basil leaves, thinly sliced
toasted sesame seeds (to garnish)
1/2 teaspoon crushed red pepper flakes
1 clove garlic, minced
1/4 cup rice wine vinegar (or white vinegar, your choice)
2 tablespoons honey or 2 teaspoons sugar
2 tablespoons canola oil
1 teaspoon sesame oil

Steps:

Combine all salad ingredients into serving bowl.
Combine dressing ingredients into glass jar and shake well until combined.
Drizzle over vegetables and toss.
Let stand about 10-20 minutes in fridge.
Re-toss salad before serving and sprinkle with sesame seeds.

Nutrition Facts : Calories 124, Fat 6.8, SaturatedFat 0.6, Sodium 20.3, Carbohydrate 15.9, Fiber 3.4, Sugar 11.6, Protein 2.1

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