Asian Bow Tie Salad Recipes

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MANDARIN PASTA SPINACH SALAD WITH TERIYAKI DRESSING



Mandarin Pasta Spinach Salad with Teriyaki Dressing image

This salad is easy, quick, healthy, and tossed in the most addictive teriyaki vinaigrette dressing!

Provided by Tiffany

Categories     Salad

Time 15m

Number Of Ingredients 14

8 ounces bowtie pasta noodles
4 cups spinach leaves
½ cup craisins
⅓ cup pine nuts (or cashews)
1 4-ounce can mandarin oranges (drained)
¼ cup cilantro leaves (roughly chopped)
⅓ cup teriyaki sauce ((the thicker, the better!))
⅓ cup rice wine vinegar ((may sub apple cider vinegar))
½ teaspoon garlic powder
½ teaspoon onion powder ((if you have it))
¼ teaspoon salt
¼ teaspoon black pepper
1 tablespoon sugar
½ cup oil ((such as vegetable oil, canola oil, olive oil))

Steps:

  • Cook pasta according to package instructions, drain and rinse with cold water. Set aside.
  • While pasta is boiling, prepare the dressing. In a jar combine all dressing ingredients. Cover and shake to combine. Chill until ready to use.
  • In a large bowl toss together pasta, spinach, raisins, nuts, mandarin oranges, and cilantro. Just before serving pour dressing over salad, toss, and serve.

Nutrition Facts : Calories 627 kcal, Carbohydrate 65 g, Protein 11 g, Fat 37 g, SaturatedFat 3 g, TransFat 1 g, Sodium 1094 mg, Fiber 4 g, Sugar 18 g, ServingSize 1 serving

ASIAN PASTA SALAD



Asian Pasta Salad image

This Asian Pasta Salad has a satisfying crunchy texture and a completely addictive sesame-soy dressing that will have everyone coming back for seconds!

Provided by Valerie Brunmeier

Categories     Salad     Side Dish

Time 20m

Number Of Ingredients 13

1/4 cup vegetable oil
3 tablespoons seasoned rice vinegar
2 tablespoons brown sugar
1 tablespoon sesame oil
2 teaspoons low sodium soy sauce
2 tablespoons toasted sesame seeds
12 ounces bow tie pasta ((about 4 cups))
2 cups chopped cooked chicken breast meat (to save time use a store bought rotisserie chicken)
1 cup shredded carrot
3/4 cup roughly chopped cilantro
1/2 cup thinly sliced green onion
1/2 cup diced red bell pepper
1/2 cup slivered almonds or peanut pieces

Steps:

  • Mix together dressing ingredients in a jar or bowl with tight fitting lid. Shake well and set aside.
  • Boil bow tie pasta for 10 minutes or about one minute shy of the package directions. Pour cooked pasta into a colander and rinse with cold water to stop the cooking process and cool down the pasta. Drain well and transfer to a large bowl.
  • Mix in remaining salad ingredients. Give dressing a good shake and pour over the salad. Mix well.

Nutrition Facts : Calories 326 kcal, Carbohydrate 37 g, Protein 17 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 29 mg, Sodium 84 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

BOW-TIE PASTA SALAD



Bow-Tie Pasta Salad image

My aunt and mom created this recipe. It is a family favorite and a great item to bring to picnics and potlucks.

Provided by Alley

Categories     Salad     100+ Pasta Salad Recipes     Tomato Pasta Salad Recipes

Time 3h35m

Yield 12

Number Of Ingredients 12

1 (16 ounce) package bow-tie pasta (farfalle)
1 (12 ounce) bag broccoli florets
1 (10 ounce) basket cherry or grape tomatoes
1 bunch green onions, sliced
½ cup chopped celery
½ red bell pepper, chopped
½ green bell pepper, chopped
2 cups creamy salad dressing (such as Miracle Whip®)
⅓ cup grated Parmesan cheese
¼ cup white sugar
½ teaspoon dried basil
½ teaspoon salt

Steps:

  • Bring a large pot of lightly salted water to a rolling boil. Cook the bow-tie pasta at a boil until tender yet firm to the bite, about 12 minutes; drain.
  • Quickly rinse the cooked pasta in cold water to stop it from continuing to cook; drain.
  • Mix the cooled pasta, broccoli, tomatoes, sliced green onions, celery, red bell pepper, and green bell pepper in a large bowl.
  • Gently stir the salad dressing, Parmesan cheese, sugar, basil, and salt in a bowl until evenly mixed.
  • Pour the salad dressing mixture over the pasta mixture; gently toss to coat evenly.
  • Refrigerate 3 hours to overnight before serving.

Nutrition Facts : Calories 317.3 calories, Carbohydrate 43.5 g, Cholesterol 15.3 mg, Fat 12.4 g, Fiber 3.4 g, Protein 7.7 g, SaturatedFat 1.9 g, Sodium 484 mg, Sugar 11.4 g

SPICY THAI PASTA SALAD



Spicy Thai Pasta Salad image

This robust salad is delicious on its own, but easily can be turned into a main course by adding a protein such as shrimp, chicken, or tofu.

Provided by lutzflcat

Time 35m

Yield 4

Number Of Ingredients 18

3 tablespoons sesame oil
1 tablespoon vegetable oil
1 tablespoon low-sodium soy sauce
1 tablespoon balsamic vinegar
1 tablespoon fish sauce
1 tablespoon chili-garlic sauce
1 tablespoon fresh lime juice
1 ½ teaspoons seasoned rice vinegar
¼ teaspoon white sugar
½ (16 ounce) package farfalle (bow-tie) pasta
½ cup frozen peas, thawed
¼ cup shredded carrots
¼ cup thinly sliced red bell pepper
3 tablespoons thinly sliced green onions
2 tablespoons chopped fresh cilantro
2 tablespoons dry-roasted peanuts
½ teaspoon crushed red pepper flakes, or to taste
4 wedges lime

Steps:

  • Whisk sesame oil, vegetable oil, soy sauce, balsamic vinegar, fish sauce, chili-garlic sauce, lime juice, rice vinegar, and sugar for dressing together in a small bowl until well combined. Set aside.
  • Bring a large pot of lightly salted water to a boil. Cook bow-tie pasta at a boil, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
  • Drain pasta, rinse with cold water, and return to the pot. Drizzle dressing over the pasta, stir gently to combine. Add peas, carrots, bell pepper, green onions, cilantro, peanuts, and red pepper flakes; stir until well combined.
  • Serve at room temperature with lime wedges, or chill in the refrigerator for about 1 hour or longer.

Nutrition Facts : Calories 381.5 calories, Carbohydrate 48.6 g, Fat 17.4 g, Fiber 4 g, Protein 10.3 g, SaturatedFat 2.6 g, Sodium 598.1 mg, Sugar 5 g

ASIAN BOW-TIE PASTA SALAD WITH SHRIMP AND VEGETABLES



Asian Bow-Tie Pasta Salad with Shrimp and Vegetables image

Categories     Salad     Pasta     Vegetable     Shrimp     Chill     Bon Appétit

Yield Serves 6

Number Of Ingredients 11

1/2 cup peanut oil
1/3 cup reduced-sodium soy sauce
1/3 cup rice vinegar
1 tablespoon sugar
1 tablespoon oriental sesame oil
1/2 teaspoon dried crushed red pepper
12 ounces cooked peeled deveined medium shrimp
2 red bell peppers, cut into 1/2-inch pieces
2 large broccoli stalks, stems peeled and thinly sliced, florets reserved
12 ounces bow-tie pasta
8 green onions, chopped

Steps:

  • Whisk first 6 ingredients in small bowl to blend. Season dressing to taste with salt and pepper.
  • Transfer half of dressing to large bowl. Mix in shrimp and bell peppers; let marinate 15 minutes.
  • Cook broccoli stems and florets in large pot of boiling salted water until crisp-tender, about 2 minutes. Using slotted spoon, transfer broccoli to sieve and drain. Cook pasta in same pot of boiling water until just tender but still firm to bite. Drain; rinse with cold water until cool and drain again.
  • Add broccoli, pasta and green onions to shrimp mixture. Toss with enough additional dressing to coat. Serve at room temperature, or cover and refrigerate up to 6 hours and serve cold.

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