Arugula Piña Colada Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PIñA COLADA SMOOTHIE



Piña Colada Smoothie image

Try this Piña Colada Smoothie made with only five ingredients including pineapples, banana and coconut milk - a healthy twist on the cocktail!

Provided by Yumna Jawad

Categories     Drinks

Time 5m

Number Of Ingredients 5

2 cups pineapple chunks
2 frozen bananas
½ cup vanilla Greek yogurt
2 tablespoons shredded coconut
1 ½ cup coconut milk (carton)

Steps:

  • Place all the ingredients in a blender in the order of appearance.
  • Blend the ingredients in a high-speed blender for 2-3 minutes until you get a smooth and creamy texture.
  • Taste the smoothie, adding more coconut milk if it is too thick or adding a sweetener of choice if it's not sweet enough for you.
  • Pour into a cup or mason jar. Enjoy cold immediately, or store in fridge for up to 24 hours.

Nutrition Facts : Calories 356 kcal, Carbohydrate 75 g, Protein 8 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 2 mg, Sodium 284 mg, Fiber 7 g, Sugar 58 g, UnsaturatedFat 2 g, ServingSize 1 serving

ARUGULA PIñA COLADA SMOOTHIE



Arugula Piña Colada Smoothie image

Pineapple and coconut milk are traditional partners in piña colada, so why not combine them in something that's really good for you in this lunchtime smoothie?

Provided by Martha Rose Shulman

Categories     easy, shakes and smoothies

Yield 1 generous serving

Number Of Ingredients 6

1/4 cup freshly squeezed orange juice
1/2 cup light coconut milk
1 1/4 cups chopped pineapple (about 180 grams)
1 cup arugula (30 grams), rinsed
1 quarter-size piece of ginger, peeled
2 or 3 ice cubes

Steps:

  • Place all of the ingredients in a blender and blend for 1 full minute. Pour into a glass, garnish with an orange slice and enjoy.

More about "arugula piña colada smoothie recipes"

PERFECTLY CREAMY PIñA COLADA SMOOTHIE (5 INGREDIENTS)
perfectly-creamy-pia-colada-smoothie-5-ingredients image
Web Jun 6, 2022 Start by adding pineapple juice into a blender bowl on top of ice, along with half & half, heavy cream, and maple syrup. Blend this …
From valyastasteofhome.com
4.3/5 (6)
Category Drink
Cuisine Mexican
Total Time 5 mins
See details


PIñA COLADA SMOOTHIE RECIPE | KITCHN
pia-colada-smoothie-recipe-kitchn image
Web Aug 25, 2020 Snapshot Cooking Freezer-friendly piña colada smoothie packs you can prep on the weekend and make all throughout the week. …
From thekitchn.com
Estimated Reading Time 2 mins
See details


PINA COLADA SMOOTHIE RECIPE - HOW TO MAKE - TWO SPOONS
pina-colada-smoothie-recipe-how-to-make-two-spoons image
Web Apr 26, 2021 Toss all the ingredients in a high speed blender and blend on low until smooth, 1 to 3 minutes. Optional to use splashed more almond milk to thin if desired. (If using protein powder: forgo adding the date, unless …
From twospoons.ca
See details


CREAMY PIñA COLADA SMOOTHIE RECIPE (5 INGREDIENTS)
creamy-pia-colada-smoothie-recipe-5-ingredients image
Web Feb 25, 2023 Coconut water Canned coconut milk Coconut flakes Honey Substitutions You can use fresh pineapple in place of the frozen pineapple. Cut the pineapple into chunks and place it in a high speed blender …
From favfamilyrecipes.com
See details


PIñA COLADA SMOOTHIE (2 INGREDIENTS!) - MINIMALIST BAKER …
pia-colada-smoothie-2-ingredients-minimalist-baker image
Web Aug 22, 2020 Instructions. To a high-speed blender add frozen pineapple and coconut milk (we prefer light canned). Then blend on high until creamy and smooth, using the tamper (if available) to push down and blend …
From minimalistbaker.com
See details


ARUGULA PIñA COLADA SMOOTHIE — RECIPES FOR HEALTH
arugula-pia-colada-smoothie-recipes-for-health image
Web Mar 1, 2012 1/2 cup light coconut milk 1 1/4 cups chopped pineapple (about 180 grams) 1 cup arugula (30 grams), rinsed 1 quarter-size piece of ginger, peeled 2 or 3 ice cubes Place all of the ingredients in...
From nytimes.com
See details


PINA COLADA SMOOTHIE RECIPE | MYRECIPES
pina-colada-smoothie-recipe-myrecipes image
Web ½ cup light coconut milk ½ cup sweetened flaked coconut 1 tablespoon honey 1 cup ice cubes Directions Step 1 Place all ingredients in a blender and blend until smooth. Pour into glasses and serve immediately. …
From myrecipes.com
See details


TROPICAL ARUGULA SMOOTHIE RECIPE - MIND OVER MUNCH
tropical-arugula-smoothie-recipe-mind-over-munch image
Web Jan 16, 2022 5 stars ( 5 ratings) This mango banana arugula smoothie is bursting with tropical flavor and superfood nutrients! A deliciously healthy smoothie you can whip up with only 6 ingredients, no added sugar or …
From mindovermunch.com
See details


PIñA COLADA SMOOTHIE - LEXI'S CLEAN KITCHEN
pia-colada-smoothie-lexis-clean-kitchen image
Web Feb 27, 2022 How to Make a Pina Colada Smoothie. Who doesn’t love a 5-minute, healthy, and delicious breakfast?! Combine and blend: Place all of the smoothie ingredients into a blender and blend until creamy. Garnish …
From lexiscleankitchen.com
See details


PINA COLADA SMOOTHIE - PAULA DEEN
pina-colada-smoothie-paula-deen image
Web 1 banana 1/4 cup ice cubes 2 teaspoons optional honey Directions In a blender, combine the pineapple chunks, coconut milk, banana, ice and, if desired, honey. Puree until smooth. Pour into 2 large glasses. Garnish …
From pauladeen.com
See details


PINA COLADA SMOOTHIE RECIPE - SHUGARY SWEETS
pina-colada-smoothie-recipe-shugary-sweets image
Web Jan 22, 2022 Instructions. In a large blender, combine ice, yogurt, pineapple, banana, rum flavoring and coconut milk. Blend until creamy! (add protein powder and blend some more, if desired) Pour into a large glass …
From shugarysweets.com
See details


10 ARUGULA SMOOTHIE RECIPES YOU WILL LOVE! - VIBRANT …

From vibranthappyhealthy.com
Reviews 2
Published Sep 23, 2019
Estimated Reading Time 6 mins
See details


PINA COLADA SMOOTHIE (DAIRY-FREE) - VEGAN HUGGS
Web Mar 7, 2022 It takes just two easy steps to make this piña colada smoothie. Here's how to do it: STEP 1 - Add coconut water, coconut milk, and banana to a high-speed blender. …
From veganhuggs.com
See details


ARUGULA PIñA COLADA SMOOTHIE RECIPE | RECIPE | PINA COLADA
Web Oct 13, 2014 - Pineapple and coconut milk are traditional partners in piña colada, so why not combine them in something that’s really good for you in this lunchtime smoothie?
From pinterest.ca
See details


PIñA COLADA SMOOTHIE RECIPE | EAT SMARTER USA
Web 1. Roast coconut chips in a pan without fat until golden brown, then let cool. Peel the pineapple, cut out the core and dice the flesh. Rinse 1 lime hot, rub dry and cut into …
From eatsmarter.com
See details


HEALTHY PINA COLADA SMOOTHIE - GATHER FOR BREAD
Web Jan 3, 2018 1/2 frozen banana. 1/2 cup frozen pineapple chunks. 1/3 cup pineapple or pina colada juice. 1/4 cup coconut milk. a handful of ice cubes.
From gatherforbread.com
See details


HEALTHY PINA COLADA SMOOTHIE | A MIND "FULL" MOM
Web Jan 31, 2023 Place chunks of banana in the blender, not a full banana. This makes the smoothie much easier to blend. Alcohol is completely optional. I often blend up the …
From amindfullmom.com
See details


PIñA COLADA SMOOTHIE - RECIPES | PAMPERED CHEF US SITE
Web Directions. Add all the ingredients to a blender and blend on low speed for 30 seconds. Increase the speed to high for another 30 seconds, or until smooth. Serve in glasses with …
From pamperedchef.com
See details


THE 18 BEST PIñA COLADA RECIPES TO TRY THIS SUMMER | PUNCH
Web 1 day ago In Natasha David and Maxwell Britten’s Absinthe Colada, for example, a half-ounce of grassy rhum agricole complements an ounce and a half of Swiss verte-style …
From punchdrink.com
See details


PINA COLADA SMOOTHIE (ONLY 3 INGREDIENTS!) - CHOOSING CHIA
Web Jun 2, 2022 2 teaspoons chia seeds. 2 teaspoons flax seeds. 1 scoop of protein powder. 2-3 tablespoons oats. 2 medjool dates (to sweeten if needed) 1 tablespoon honey (to …
From choosingchia.com
See details


PINA COLADA SMOOTHIE BOWL - OLIVIA'S CUISINE
Web Jul 14, 2017 1 1/2 cup frozen pineapple chunks. 1/4 cup Sparkling Ice Coconut Pineapple. 1/4 cup coconut milk. Toppings suggestions: granola, shredded coconut, …
From oliviascuisine.com
See details


PIñA COLADA SMOOTHIE RECIPE | HEALTHY & DELICIOUS - THAT VEGAN …
Web Aug 30, 2020 If yes, then you’ll probably enjoy this vegan piña colada smoothie recipe! Comprised of only 5 ingredients, this is an accessible and easy-to-make vegan …
From thatvegannephew.com
See details


Related Search