Reduced Fat Yogurt Ranch Salad Dressing Recipes

HEALTHIER CREAMY YOGURT SALAD DRESSINGS

Healthier Creamy Yogurt Salad Dressings image

Recipe video above. Here's 5 very, very good creamy dressings made with yogurt instead of mayonnaise. All the flavour of their traditional mayo-based counterparts, but less fat and better for you! You might ditch that jar of mayo for good!

Provided by Nagi

Time 10m

Number Of Ingredients 41

Ingredients

1/2 cup plain yogurt (, preferably Greek)
1/4 cup extra virgin olive oil
2 1/2 tbsp lemon juice
1 tsp garlic (, minced)
1 1/2 tsp sugar
1/4 tsp black pepper
1/2 tsp salt
1 cup plain yogurt (, preferably Greek)
2 tbsp olive oil
1 small garlic clove (, minced)
1/4 tsp EACH dried dill, parsley, chives, garlic powder, black pepper
1/2 tsp EACH onion powder, mustard powder
1/2 tsp salt
2 tsp white sugar
1 1/2 tbsp lemon juice
1 cup plain yogurt (, preferably Greek)
3 tbsp olive oil
2 tbsp milk
2 tbsp wholegrain mustard
1 tbsp dijon mustard
1 tbsp vinegar
2 tsp white sugar
1/4 cup fresh chives (, finely chopped)
1/2 tsp garlic powder, onion powder
1/2 cup plain yogurt (, preferably Greek)
2 tbsp Dijon mustard
2 tbsp honey
1 1/2 tbsp cider vinegar
1/4 tsp EACH garlic powder, salt and pepper
1 cup plain yogurt (, preferably Greek)
1/2 garlic clove (, minced)
2 anchovy fillets or 3/4 tsp Anchovy paste ((Note 2))
1 tbsp fresh lemon juice
1 tsp Dijon mustard
1 tsp Worcestershire sauce
1 tsp white sugar
2 tbsp olive oil
1/2 cup freshly grated parmesan cheese
2 - 4 tbsp milk ((adjust consistency))
1/2 tsp salt
Black pepper

Steps:

Mix ingredients in a bowl. Set aside for 30 minutes+ to allow flavours to develop.
Use milk to adjust to desired consistency.
Blitz in a food processor until smooth. Use milk to adjust consistency.

GREEK YOGURT RANCH SALAD DRESSING

Greek Yogurt Ranch Salad Dressing image

Made with Greek yogurt, it's zesty, creamy, and so much more wholesome and flavorful than store-bought ranch dressing.

Provided by Van Dana

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes

Time 15m

Yield 8

Number Of Ingredients 12

Ingredients

½ tablespoon vinegar
⅓ cup milk, or as needed
2 tablespoons dried parsley
1 teaspoon dried dill
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon dried basil
½ teaspoon ground black pepper
¼ teaspoon ground paprika
5 fresh chives, finely chopped
salt to taste
1 cup Greek yogurt

Steps:

Pour vinegar into a 1-cup liquid measure. Add enough milk to make 1/3 cup. Let sit for 5 to 10 minutes.
Meanwhile, combine parsley, dill, garlic powder, onion powder, basil, pepper, paprika, chives, and salt in a small bowl. Mix in Greek yogurt. Gradually stir in buttermilk to thin out dressing.

Nutrition Facts : Calories 41.9 calories, Carbohydrate 2.4 g, Cholesterol 6.4 mg, Fat 2.7 g, Fiber 0.3 g, Protein 2.1 g, SaturatedFat 1.4 g, Sodium 42 mg, Sugar 1.7 g

YOGURT RANCH DRESSING

Yogurt Ranch Dressing image

This is a yogurt variation of George Geary's Ranch Buttermilk Dressing from his book "500 Best Sauces, Salad Dressings, Marinades and More."

Provided by Uriah Heep

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes

Time 5m

Yield 30

Number Of Ingredients 11

Ingredients

1 cup fat-free plain Greek yogurt
⅔ cup mayonnaise
½ cup water
4 teaspoons white wine vinegar
1 teaspoon Dijon mustard
¾ teaspoon dried dill weed
½ teaspoon roasted garlic powder
½ teaspoon dried parsley
¼ teaspoon sea salt
¼ teaspoon ground black pepper
¼ teaspoon white sugar

Steps:

Whisk Greek yogurt, mayonnaise, water, white wine vinegar, Dijon mustard, dill, roasted garlic powder, parsley, sea salt, pepper, and sugar together in a large bowl until smooth.

Nutrition Facts : Calories 44.4 calories, Carbohydrate 0.6 g, Cholesterol 3.4 mg, Fat 4.6 g, Protein 0.5 g, SaturatedFat 0.9 g, Sodium 51.2 mg, Sugar 0.4 g

LOW-FAT CREAMY RANCH SALAD DRESSING

Low-Fat Creamy Ranch Salad Dressing image

Make and share this Low-Fat Creamy Ranch Salad Dressing recipe from Food.com.

Provided by Audrey M

Categories Salad Dressings

Time 5m

Yield 1 2/3 cups, 10-12 serving(s)

Number Of Ingredients 7

Ingredients

1 cup 2% fat cottage cheese
2/3 cup plain low-fat yogurt
2 chopped green onions
1 teaspoon Dijon mustard
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
1/4 teaspoon dried oregano

Steps:

In a food processor or blender, process cottage cheese and yogurt until smooth.
Pour into bowl and stir in onions and seasonings.
Cover and refrigerate for at least 30 minutes so flavors blend.
Store for up to one week.
Stir before serving.

LOW-FAT RANCH DRESSING

Low-Fat Ranch Dressing image

"No one will believe this creamy, fresh tasting dressing is low in fat," conveys field editor Connie Simon of Reed City, Michigan. "It has wonderful traditional ranch flavor."

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 1-1/4 cups.

Number Of Ingredients 10

Ingredients

4 teaspoons olive oil
2 teaspoons cider vinegar
Artificial sweetener equivalent to 2 teaspoons sugar
1/4 teaspoon dried marjoram
3/4 cup buttermilk
3 tablespoons plain nonfat yogurt
2 tablespoons fat-free mayonnaise
2 tablespoons finely chopped onion
2 tablespoons minced fresh parsley
1 garlic clove, minced

Steps:

In a bowl, combine oil, vinegar, sweetener and marjoram. Whisk in buttermilk, yogurt and mayonnaise. Stir in onion, parsley and garlic. Cover and refrigerate for 6 hours or overnight to thicken. whisk before serving. serve over salad greens and vegetables of your choice. Refrigerate leftover dressing.

Nutrition Facts : Calories 30 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 44mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

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