Arugula And Strawberry Salad With Feta Cheese Recipes

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STRAWBERRY ARUGULA SALAD WITH FETA



Strawberry Arugula Salad with Feta image

The combination of peppery arugula, sweet strawberries and robust feta cheese may sound unusual, but one bite wins over taste buds.-Carala Horne, Meridian, Mississippi

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 12 servings.

Number Of Ingredients 15

6 cups fresh arugula or baby spinach
1-1/2 cups sliced fresh strawberries
1/2 cup slivered almonds or pine nuts
1/2 cup crumbled garlic and herb feta cheese
4 green onions, chopped
VINAIGRETTE:
1/3 cup olive oil
1 tablespoon Dijon mustard
1 tablespoon red wine vinegar
2 teaspoons lemon juice
1-1/2 teaspoons balsamic vinegar
1 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
1 teaspoon fresh sage or 1/4 teaspoon dried sage leaves
1/2 teaspoon celery seed
1/8 teaspoon pepper

Steps:

  • In a salad bowl, combine the first 5 ingredients. In a small bowl, whisk the vinaigrette ingredients. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 106 calories, Fat 9g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 88mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.

STRAWBERRY ARUGULA SALAD



STRAWBERRY ARUGULA SALAD image

A 4 ingredient salad perfect for Spring, with sweet and savory notes.

Provided by Roberta

Categories     Dinner     lunch     Side Dish

Time 5m

Number Of Ingredients 5

150/200 gr Ripe strawberries
80 gr Feta cheese
100 gr Arugula
Seeds of your choice
See recipe linked below

Steps:

  • Clean your strawberries and fresh arugula.
  • Assemble the salad: put arugula in a bowl, slice strawberries on top, crumble some feta and add seeds of your choice.
  • Season with maple balsamic vinaigrette (follow instructions here), salt and black pepper.

Nutrition Facts : Protein 13 g, Carbohydrate 11 g, Fat 17 g, Calories 228 kcal, ServingSize 1 serving

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