Artichokes And Hummus Dip Recipes

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ARTICHOKE HUMMUS



Artichoke Hummus image

This quick and easy artichoke hummus is a great healthy dip and packed with artichoke flavor. Make it in less than 5 minutes with your food processor.

Provided by Kristen McCaffrey

Categories     Appetizer     Side Dish     Snack

Time 10m

Yield 8

Number Of Ingredients 11

15 oz canned chickpeas, drained and rinsed (about 1.5 cups)
15 oz. canned artichoke hearts (or frozen)
1/2 cup nonfat plain Greek yogurt
1 garlic clove
2 tbsp lemon juice
1/2 tsp salt
1/2 tsp black pepper
1/4 tsp coriander
1/4 tsp cumin
1/4 tsp red pepper flakes
1/16 tsp. Worcestershire sauce

Steps:

  • Place everything into a food processor and blend until smooth. You may need to scrape it down a few times to make sure everything blends well. If you are worried about it blending, or using a blender, add the chickpeas in batches.
  • Taste the hummus and adjust the seasoning as needed. If the hummus isn't as smooth as you like, add additional yogurt or olive oil.

Nutrition Facts : ServingSize 1/4 cup (118g), Calories 81 cal, Carbohydrate 18 g, Fat 2 g, Protein 6 g, Fiber 3 g, SaturatedFat 0 g, Cholesterol 0 mg, Sodium 327 mg, Sugar 1 g

HUMMUS WITH ARTICHOKES



Hummus With Artichokes image

The base hummus recipe is one of my favorite recipes from Mark Bittman's, How To Cook Everything. One day I realized that I didn't have enough olive oil so used the oil from a jar of marinated artichoke hearts. My husband loved it so the next time I added some artichoke as well as the oil to the recipe. We like this combination and hope others do as well! This is excellent with crostini.

Provided by Diplo-mom

Categories     Spreads

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

2 cups chickpeas, drained (canned or well-cooked)
1/2 cup tahini (sesame paste)
1/4 cup oil, from a jar marinated artichoke hearts
2 small garlic cloves, chopped
salt & freshly ground black pepper
2 teaspoons ground cumin
1/2 cup marinated artichoke hearts
1 lemon, juice of
1/4 cup water
olive oil, as needed

Steps:

  • Place everything except water and olive oil in the container of a food processor and beginn to process; add water and olive oil as needed to make a smooth puree.
  • Taste and add more garlic, salt, lemon juice, or cumin as needed.
  • Serve, drizzled with a little olive oil and sprinkled with a bit of cumin.

Nutrition Facts : Calories 226.9, Fat 14.8, SaturatedFat 2.1, Sodium 201.7, Carbohydrate 19.7, Fiber 4.7, Sugar 0.3, Protein 6.2

ARTICHOKE JALAPENO HUMMUS DIP



Artichoke Jalapeno Hummus Dip image

Fresh-tasting hummus with a decent amount of spice.

Provided by amycorrine

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 8

Number Of Ingredients 12

1 (15 ounce) can chickpeas, drained
2 (6 ounce) jars artichoke hearts, drained
½ cup Greek yogurt
½ cup fresh basil
⅓ cup pickled jalapeno pepper slices
¼ cup olive oil
1 lemon, juiced
2 tablespoons hemp seeds
2 cloves garlic
1 teaspoon ground paprika
1 teaspoon ground cayenne pepper
½ teaspoon curry powder

Steps:

  • Combine chickpeas, artichoke hearts, Greek yogurt, basil, jalapeno pepper slices, olive oil, lemon juice, hemp seeds, garlic, paprika, cayenne pepper, and curry powder in a food processor; blend until smooth.

Nutrition Facts : Calories 160.2 calories, Carbohydrate 14.5 g, Cholesterol 2.8 mg, Fat 9.6 g, Fiber 3.5 g, Protein 5.1 g, SaturatedFat 1.7 g, Sodium 410.7 mg, Sugar 1 g

ARTICHOKE HUMMUS



Artichoke Hummus image

This homemade artichoke hummus recipe is such a simple crowd pleasing dip. It's packed with tahini, fresh garlic and lemon juice, and is perfect with spring crudités or gluten-free pita chips.

Provided by Phoebe Lapine

Time 10m

Number Of Ingredients 10

One 14-ounce can chickpeas
One 14-ounce can artichoke hearts
1/2 cup tahini
2 tablespoons lemon juice
2 garlic cloves
¼ cup water
1 teaspoon sea salt
½ teaspoon cumin
1/4 teaspoon red pepper flakes
1 tablespoon chopped parsley, for garnish

Steps:

  • Combine the chickpeas, artichokes, tahini, lemon juice, garlic, water, salt, cumin and red pepper flakes in a food processor and puree until smooth. Taste for seasoning.
  • Transfer to a serving bowl and garnish with olive oil and fresh parsley. Serve alongside crudités or gluten-free pita chips.

Nutrition Facts : ServingSize 4 g

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