Artichoke And Fennel Caponata Recipes

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ARTICHOKE AND FENNEL CAPONATA



Artichoke and Fennel Caponata image

I love caponata and this is such a colorful and interesting alternative to the classic eggplant version. This is going on my holiday cocktail party buffet with crostini.

Provided by MacChef

Categories     European

Time 20m

Yield 3 1/2 cups, 14 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
1 cup chopped onion
1 cup chopped celery
1 cup chopped fennel bulb
2 garlic cloves, thinly sliced
1/2 cup golden raisin
1/3 cup white wine vinegar
3 tablespoons sugar
2 tablespoons capers
1 1/2 teaspoons grated lemon peel
1/4 teaspoon salt
1/4 teaspoon black pepper
1 (15 ounce) can tomato sauce
1 (9 ounce) package frozen artichoke hearts, thawed and chopped
2 tablespoons chopped fresh flat leaf parsley

Steps:

  • Heat oil in a large non stick skillet over medium-high heat. Add onions, celery, fennel and garlic; saute 5 minutes or until tender.
  • Stir in raisins and next 8 ingredients (through artichokes). Bring to a simmer and cook over medium-low heat 5 minutes or until liquid is almost evaporated.
  • Sprinkle with parsley and serve chilled or at room temperature.

Nutrition Facts : Calories 60.4, Fat 1.2, SaturatedFat 0.2, Sodium 257.3, Carbohydrate 12.6, Fiber 1.9, Sugar 7.7, Protein 1.4

ARTICHOKE DIP (CAPONATA)



Artichoke Dip (Caponata) image

I was very pleased to adopt this recipe as a homeless Recipezaar orphan; as it is something I have been making for a few years now. I first encountered it in a gift basket from our local Italian gourmet shop. With only four ingredients, it was easily reconstructed. Proportions of all the ingredients can be varied according to your taste; but be sure to use genuine Parmigiano-Reggiano only.

Provided by Jenny Sanders

Categories     < 15 Mins

Yield 8 serving(s)

Number Of Ingredients 4

1 cup coarsely grated parmesan cheese
2 cans 14 oz artichoke hearts
1/4 cup to 1 cup mayonnaise
1 clove small garlic

Steps:

  • Combine Parmesan cheese and mayonnaise.
  • Add the finely minced garlic.
  • Add the drained and coarsely chopped artichoke hearts and combine with cheese mixture.
  • May be served cold or heated 10 to 20 minutes in 350°F oven or until cheese is melted. (Do not heat in microwave).
  • Serve with chips or as a spread on french bread.

Nutrition Facts : Calories 54.4, Fat 3.6, SaturatedFat 2.2, Cholesterol 11, Sodium 191.2, Carbohydrate 0.6, Sugar 0.1, Protein 4.8

ARTICHOKE CAPONATA



Artichoke Caponata image

Make and share this Artichoke Caponata recipe from Food.com.

Provided by msintrepid

Categories     Vegetable

Time 15m

Yield 2 cups

Number Of Ingredients 7

2 cups artichoke hearts
1 onion, minced
2 tablespoons olive oil
2 minced garlic cloves
1/2 cup dry white wine
3 tablespoons capers, drained
1 tablespoon sweet basil

Steps:

  • Sauté artichoke hearts, onions and garlic in olive oil for 5 minutes.
  • Add wine, capers and sweet basil.
  • Serve hot or cold with toast points or toasted crusty bread.

Nutrition Facts : Calories 283, Fat 13.9, SaturatedFat 2, Sodium 943.9, Carbohydrate 27.6, Fiber 10.4, Sugar 4.7, Protein 6.9

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ARTICHOKE AND FENNEL CAPONATA - ROBUST RECIPES
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2014-05-28 Instructions. Heat oil in a large skillet over medium-high heat. Add the onion and sauté until tender, about 5 minutes. Add the garlic and sauté for …
From robustrecipes.com
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Category Appetizer
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Total Time 25 mins
  • Heat oil in a large skillet over medium-high heat. Add the onion and sauté until tender, about 5 minutes. Add the garlic and sauté for 1 minute more.
  • Add the celery, fennel, raisins vinegar, honey, capers, and tomato sauce. Bring to a boil then reduce to a simmer. Allow to simmer for 10 minutes, or until most of the liquid evaporates and the dip becomes thick.
  • Remove from heat and stir in the artichoke hearts, lemon zest and parsley. Add salt and pepper to taste. Serve chilled or at room temperature. Serve with pita chips or baguette toasts.
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ARTICHOKE AND FENNEL CAPONATA - FITNESS.COM
Add onion, celery, fennel, and garlic; sauté 5 minutes or until tender. Stir in raisins and next 8 ingredients (through artichokes). Bring to a simmer; cook over medium-low heat 5 minutes or …
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