Apricot Saffron Bulgur Recipes

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BULGUR WITH APRICOTS AND ALMONDS



Bulgur with Apricots and Almonds image

Categories     Fruit     Nut     Side     Vegetarian     Quick & Easy     Apricot     Almond     Fall     Spring     Healthy     Parsley     Bulgur     Gourmet     Pescatarian     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 10

1/3 cup sliced almonds (1 oz)
1 small onion, finely chopped (3/4 cup)
1 1/2 tablespoons olive oil
1 1/4 cups medium bulgur
1 1/3 cups water
3/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup chopped dried apricots (2 oz)
1/2 tablespoon unsalted butter, cut into pieces
3 tablespoons coarsely chopped fresh flat-leaf parsley

Steps:

  • Toast almonds in a dry small heavy skillet over moderate heat, stirring, until fragrant and pale golden, about 2 minutes.
  • Cook onion in oil in a 3-quart heavy saucepan over moderate heat, stirring frequently, until softened and beginning to brown, about 8 minutes. Add bulgur and cook, stirring, 2 minutes.
  • Stir in water, salt, and pepper and simmer, covered, 5 minutes. Remove from heat, then add apricots and butter and stir until butter is melted. Let stand, covered, 5 minutes. Stir in parsley and almonds.

APRICOT-SAFFRON BULGUR



Apricot-Saffron Bulgur image

A nice side dish that goes great with grilled chicken (for example) or lamb (or beef, or anything I guess). Try it one day when you're tired of white rice!

Provided by Svenska Kocken

Categories     Grains

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 cup bulgur (dry)
1/2 cup dried apricot, diced
1/2 cup onion, diced
3 ounces sliced almonds (I use half of a 6 oz package, that's why it is not measured in "cups")
1 tablespoon butter
1/2 g saffron (usually 1 small package is this size)

Steps:

  • Prepare bulgur according to directions on package (usually boil 2x as much water as you will make bulgur, take off heat, add bulgur, stir, let sit 5 mins).
  • Stir saffron into bulgur (you can do this at any time, you can add saffron into the water as it boils -- I usually do -- or you can add it after the bulgur is made -- which I did when I forgot it!).
  • While bulgur is cooking, sauté onions in butter over med-high heat, as soon as onions begin to get soft (2 mins) add apricots. Lower heat to med-low and sauté for an additional 10 minutes.
  • Add sliced almonds to the apricot/onion mix.
  • When bulgur is ready, add apricot/onion/almond mix; fluff and serve!

Nutrition Facts : Calories 316, Fat 14.2, SaturatedFat 2.7, Cholesterol 7.6, Sodium 29, Carbohydrate 43, Fiber 10.4, Sugar 10.7, Protein 9.6

SAFFRON RICE PILAF WITH APRICOTS AND ALMONDS



Saffron Rice Pilaf with Apricots and Almonds image

Categories     Rice     Side     Quick & Easy     Low/No Sugar     Apricot     Almond     Saffron     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added

Yield Makes about 7 cups

Number Of Ingredients 9

1/4 cup (1/2 stick) butter
1 onion, chopped
1/8 teaspoon ground saffron
1/4 teaspoon ground cloves
1 1/2 cups long-grain white rice
3 cups chicken stock of canned broth
1/2 cup dried apricots, quartered (about 3 ounces)
1/4 cup dried currants
1/2 cup slivered almonds (about 2 ounces), toasted

Steps:

  • Melt butter in heavy medium saucepan over medium heat. Add chopped onion, ground saffron and cloves and saut&5 minutes. Add rice and stir to coat grains. Mix in chicken stock, dried apricots and currants. Bring to boil. Reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, about 15 minutes. Fluff rice with fork. Add slivered almonds and season to taste with salt and pepper. Transfer to bowl and serve.

BULGUR PILAF WITH DRIED APRICOTS



Bulgur Pilaf with Dried Apricots image

Provided by Melissa Roberts

Categories     Side     Vegetarian     Quick & Easy     Low Cal     High Fiber     Low Sodium     Apricot     Spice     Fall     Winter     Healthy     Low Cholesterol     Bulgur     Gourmet     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 8

1/2 cup finely chopped onion
2 tablespoons olive oil
1/4 teaspoon ground allspice
1/8 teaspoon cayenne
1/8 teaspoon cinnamon
1 cup bulgur
1 1/2 cups water
1/4 cup chopped California dried apricots

Steps:

  • Cook onion in oil in a small heavy saucepan over medium heat, stirring occasionally, until golden, about 5 minutes.
  • Add spices and cook, stirring, 1 minute. Stir in remaining ingredients with 1/2 teaspoon salt and simmer, covered, until liquid is absorbed, about 15 minutes. Remove from heat and let stand, covered, 5 minutes.
  • Fluff with a fork before serving.

BULGUR, APRICOT, AND PINE NUT DRESSING



Bulgur, Apricot, and Pine Nut Dressing image

Sweet and sour dried apricots and creamy feta brighten this dressing, for a lively contrast with the more soothing Thanksgiving dishes usually on the table.

Time 50m

Yield Makes 8 servings

Number Of Ingredients 10

1/4 cup extra-virgin olive oil
2/3 cup pine nuts (3 1/2 oz)
1 large onion, finely chopped (1 1/2 cups)
1 cup coarse bulgur* (5 1/2 oz)
1 3/4 cups water
1/2 cup dried apricots (preferably California; 3 oz), finely chopped
1/2 teaspoon salt
1/4 teaspoon black pepper
4 oz feta, coarsely crumbled (3/4 cup)
1/2 cup chopped fresh flat-leaf parsley

Steps:

  • Heat oil in a 3- to 4-quart heavy saucepan over moderate heat until hot but not smoking, then cook pine nuts, stirring constantly, until golden, 2 to 3 minutes. Transfer with a slotted spoon to paper towels to drain.
  • Add onion to pan, then reduce heat to moderately low and cook, stirring occasionally, until softened but not browned, about 6 minutes. Add bulgur and cook, stirring, 1 minute. Stir in water, apricots, salt, and pepper and bring to a boil. Remove pan from heat and let stand, covered, until bulgur is tender, about 30 minutes. Stir in nuts, feta, parsley, and salt and pepper to taste.

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