Apple Spice Hummus Recipes
APPLE SPICE HUMMUS
Make and share this Apple Spice Hummus recipe from Food.com.
Provided by 994935
Categories Beans
Time 5m
Yield 3 cups, 12 serving(s)
Number Of Ingredients 8
Steps:
- In a blender, blend: garbanzo beans, chopped apple, lemon juice, peanut butter, water, salt, apple pie spice and cayenne pepper, until smooth and creamy. Cover and refrigerate up to three days.
- Before serving, sprinkle the dip with cayenne pepper.
- Serve with apple slices, wheat crackers, and crisped pita wedges.
Nutrition Facts : Calories 123.7, Fat 3.5, SaturatedFat 0.6, Sodium 333.8, Carbohydrate 19.3, Fiber 3.8, Sugar 1.9, Protein 4.9
SPICED-UP HUMMUS
Chickpeas are full of fiber. Toasted whole-grain pita is great for scooping up hummus.
Provided by Martha Stewart
Categories Appetizers
Time 15m
Yield Makes 3 cups (1/3 cup per serving)
Number Of Ingredients 12
Steps:
- In a food processor, combine beans and reserved bean liquid, tahini, lemon juice, 1 tablespoon oil, garlic, star anise (if using), ginger, and cumin; puree until smooth.
- Transfer to a serving bowl and stir in cilantro, tomato, and scallions; season with salt and pepper. Drizzle remaining 2 tablespoons oil over the top of the hummus. Before serving, garnish with cilantro leaves, if desired.
Nutrition Facts : Calories 187 g, Fat 13 g, Fiber 4 g, Protein 5 g
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