Apple Pomegranate Candied Walnut Autumn Salad Recipes

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WENDY'S APPLE POMEGRANATE SALAD



Wendy's Apple Pomegranate Salad image

My grandparents grew pomegranates, pecans and walnuts and would send us some each year. Some of my best memories are the days I used to spend with my grandmother learning how to cook with her. Whenever I make this, it's like having lunch with my grandmother again. -Wendy Ball, Battle Creek, Michigan

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 10

1 bunch romaine, torn (about 8 cups)
1/2 cup pomegranate seeds
1/2 cup chopped pecans or walnuts, toasted
1/2 cup shredded Parmesan cheese
1 large Granny Smith apple, chopped
1 tablespoon lemon juice
1/4 cup olive oil
1/4 cup white wine vinegar
2 tablespoons sugar
1/4 teaspoon salt

Steps:

  • In a large bowl, combine romaine, pomegranate seeds, pecans and cheese. Toss apple with lemon juice and add to salad., In a small bowl, whisk remaining ingredients until blended. Drizzle over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 165 calories, Fat 13g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 163mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

APPLE AND WALNUT SALAD



Apple and Walnut Salad image

This apple walnut salad delivers sweet and tangy flavor to simple salad greens with a quick apple cider vinaigrette, cranberries and Gorgonzola cheese. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings (1 cup each).

Number Of Ingredients 15

5 cups torn romaine
5 cups torn red leaf lettuce
1 large red apple, chopped
1 large green apple, chopped
1 cup (4 ounces) crumbled Gorgonzola cheese
1/2 cup chopped walnuts, toasted
1/3 cup thinly sliced red onion
1/3 cup dried cranberries
CIDER VINAIGRETTE:
3/4 cup apple cider or juice
3 tablespoons cider vinegar
2 teaspoons honey
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup walnut oil or canola oil

Steps:

  • In a salad bowl, combine the first eight ingredients., In a small bowl, whisk the cider, vinegar, honey, salt and pepper; gradually whisk in oil. Drizzle over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 155 calories, Fat 10g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 187mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 4g protein.

ROASTED APPLE & CANDIED WALNUT SALAD



Roasted Apple & Candied Walnut Salad image

To add even more visual interest and tasty texture, top a pretty plated salad with roasted apple fans and crunchy walnuts. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 12 servings.

Number Of Ingredients 15

2 teaspoons butter
1/2 cup chopped walnuts
1 tablespoon brown sugar
3 large apples, peeled
3/4 cup apple cider or juice
3 tablespoons cider vinegar
2 teaspoons honey
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup walnut oil or canola oil
5 cups torn romaine
5 cups torn red leaf lettuce
1/3 cup thinly sliced red onion
1/3 cup dried cranberries
1 cup (4 ounces) crumbled Gorgonzola cheese

Steps:

  • In a small heavy skillet, melt butter. Add walnuts and cook over medium heat until toasted, about 4 minutes. Sprinkle with brown sugar. Cook and stir for 2-4 minutes or until sugar is melted. Spread on foil to cool., Core apples and cut into quarters. Slice apples, but not all the way through, leaving slices attached at the stem end. Place apple quarters in a greased 15x10x1-in. baking pan; fan slightly., In a small bowl, whisk the cider, vinegar, honey, salt and pepper; gradually whisk in oil. Set aside 1 cup for dressing; drizzle remaining mixture over apples. Bake, uncovered, at 425° for 18-22 minutes or until tender., Meanwhile, arrange the romaine, leaf lettuce, onion and cranberries on 12 salad plates. Top each with a roasted apple fan; sprinkle with cheese and candied nuts. Drizzle with reserved dressing.

Nutrition Facts : Calories 168 calories, Fat 11g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 191mg sodium, Carbohydrate 15g carbohydrate (11g sugars, Fiber 2g fiber), Protein 4g protein.

AUTUMN SALAD WITH APPLES AND CANDIED WALNUTS



Autumn Salad With Apples and Candied Walnuts image

I got this recipe from and friend and it is my favorite salad. I like to use a lot more sugar than the recipe calls for - About 2-3 tablespoons, but I'll leave the recipe as written and you can sweeten to taste. I also like to use pecans in place of the walnuts.

Provided by talktojvc

Categories     Salad Dressings

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 16

3 tablespoons melted butter
1 cup chopped walnuts
1 tablespoon fresley ground black pepper
1/2 cup sugar
1 tablespoon sugar
1 garlic clove
1/2 tablespoon dried oregano
1 tablespoon fresh parsley (can use dried)
1/2 medium sweet onion
1/4 cup white wine vinegar
3/4 cup olive oil (light tasting)
salt and pepper
2 bunches romaine lettuce, salad torn
1 granny smith apple, sliced thin
1 gala apples, sliced thin (Honey Crisp or Fugi)
1/2 cup feta cheese (to taste)

Steps:

  • Nuts: Preheat oven tp 350 degrees.
  • Combine walnuts and butter in glass baking dish.
  • Bake 15 minutes, stirring every 5 minutes.
  • Combine sugar and pepper and toss warm walnuts in mixture to coat.
  • Let cool and store in jar in fridge.
  • Dressing: Blend all ingredients, except oin in processor or blender. With it running, slowly add oil. (may be refrigerated, but bring to room temp to serve).
  • Salad: Assemble and toss with dressing right before serving. (You will have dressing left over) To keep apples from turning brown, place slices in a zip lock with a little lemon juice and water and shake.

Nutrition Facts : Calories 892.4, Fat 73.5, SaturatedFat 15.8, Cholesterol 39.6, Sodium 302.7, Carbohydrate 57, Fiber 11.8, Sugar 41.6, Protein 12.1

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