APPLE PIE PROTEIN SHAKE
Fresh apple comes together with honey, spices and vanilla in this protein- and fiber-packed shake that is reminiscent of apple pie a la mode. Cottage cheese isn't a typical smoothie ingredient, but it works really well by adding just the right amount creaminess and texture without overdoing it on fat and calories.
Provided by Food Network Kitchen
Categories main-dish
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Blend the apple slices, ice, cottage cheese, cashews, apple pie spice, vanilla extract and 1/4 cup water in a blender on high speed until smooth and thick, about 5 minutes. Pour into a tall glass, sprinkle with more apple pie spice and serve immediately.
APPLE PIE SHAKE
Kelsey's Mile-High Apple Pie is a tasty choice for this creamy shake.
Provided by Kelsey Nixon
Categories dessert
Time 35m
Yield 1 shake
Number Of Ingredients 3
Steps:
- Place a tall glass in the freezer to chill.
- Add the ice cream, milk and pie to the blender. Blend until fully combined and frothy. Serve in the chilled glass and enjoy! Feel free to change up the pie and ice cream, depending on the season.
- Cook's Note: Freezing your pie before blending will give you a nice, thick texture.
APPLE PIE SHAKES
Apple pie à la mode lover's unite! Put away the plate and fork and drink your favorite dessert instead.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place ice cream, milk and cinnamon. Cover and blend on high speed until smooth and creamy. Add pie chunks; cover and blend until smooth, stopping blender to scrape down sides if necessary.
- Pour into 2 glasses; top with sweetened whipped cream; sprinkle with cinnamon. Serve immediately.
Nutrition Facts : Calories 400, Carbohydrate 53 g, Cholesterol 60 mg, Fat 3 1/2, Fiber 2 g, Protein 6 g, SaturatedFat 10 g, ServingSize 1 serving, Sodium 170 mg, Sugar 37 g, TransFat 1/2 g
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