ALMOST VEGETARIAN SOUTHERN SOUP
Steps:
- Heat up stock and water in large soup pot on stove. Add as much water as you like. If you like it chunky add less; if you like it thin add more. Put in pot frozen veggies, spinach, okra, onion, garlic, celery & tomato. Open can of back eyed pes, place in colander and rinse throughly, taking off all the can liquid and mushiness off the peas. Once rinsed add to the soup pot. Salt and Pepper to taste and add dash Worcestershire sauce. Cook 20-30 minutes at a nice simmer. Remove whole clove of garlic and Serve warm with day old bread or crackers.
VEGETARIAN VEGETABLE SOUP
Don't think you have time to make homemade soup on hurried, hectic days? You can with this simple recipe! Frozen mixed vegetables simmer in a seasoned canned broth for a mere 25 minutes.
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, saute the onion and celery in butter until tender. Add the broth, tomatoes, vegetables, sugar and seasonings; bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until vegetables are tender. Sprinkle with croutons.
Nutrition Facts : Calories 125 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 635mg sodium, Carbohydrate 22g carbohydrate (11g sugars, Fiber 6g fiber), Protein 5g protein.
SOUTHERN VEGETABLE SOUP
This chunky, vegetable-filled soup is a surefire way to warm up those cold winter nights. -Christy Hinrichs, Parkville, Missouri
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings (2-1/2 quarts).
Number Of Ingredients 13
Steps:
- In a Dutch oven over medium-high heat, saute onion in oil for 3 minutes or until tender. Add garlic; cook 1 minute longer. Stir in the remaining ingredients. Bring to a boil over medium-high heat. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are crisp-tender. , Serve immediately or transfer to freezer containers. May be frozen for up to 3 months. , To use frozen soup: Thaw soup in the refrigerator overnight. Transfer to a saucepan. Cover and cook over medium heat until heated through.
Nutrition Facts : Calories 133 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1095mg sodium, Carbohydrate 26g carbohydrate (11g sugars, Fiber 7g fiber), Protein 5g protein.
ALMOST VEGETARIAN VEGETABLE SOUP
This is a quick, easy soup that uses ingredients that I keep on-hand. All measurements are general, and you may substitute your own favorite ingredients -- including vegetable stock so that it is truly a vegetarian dish.
Provided by Sheff Libby
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a heavy stock pot, melt butter and saute onions until they are clear.
- Add broth and bring to a boil.
- Add potatoes and carrots. Let cook at a boil until veggies are tender.
- Add corn, and, again, bring to a boil.
- Add all remaining ingredients.
- Allow to cook together for another 10 - 15 minutes.
- Serve with corn bread or other good bread, or fix rice to add to your soup bowls.
Nutrition Facts : Calories 425.9, Fat 11.7, SaturatedFat 6.1, Cholesterol 22.9, Sodium 1123.5, Carbohydrate 67.8, Fiber 14.5, Sugar 13.9, Protein 16.9
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