APPLE-GLAZED CORNISH HENS
From Donna Mussina of White Oak, Pennsylvania, these golden brown game hens are treated to a citrusy cinnamon-apple glaze that's simple but special enough for a standout entree.
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Tie legs of each hen together; tuck wings under hens. Place on a greased rack in a roasting pan. In a small saucepan, combine cornstarch and apple juice concentrate until smooth. Stir in the lemon slices and cinnamon. Bring to a boil; cook and stir for 1 minute or until thickened., Spoon half of the glaze over the hens. Bake, uncovered, at 375° for 1 to 1-1/4 hours or until a thermometer reads 180°, basting occasionally with remaining glaze.
Nutrition Facts : Calories 224 calories, Fat 4g fat (1g saturated fat), Cholesterol 110mg cholesterol, Sodium 77mg sodium, Carbohydrate 21g carbohydrate (18g sugars, Fiber 0 fiber), Protein 25g protein.
APPLE-GLAZED CORNISH GAME HENS
This is delicious and fragrant dish from WW - 7 pts. per 1/2 hen and 1/2 tbsp. glaze. You can substitute skinned chicken drumsticks - just increase the cooking time by an additional 5-10 minutes.
Provided by Daily Inspiration S
Categories Chicken
Time 55m
Number Of Ingredients 6
Steps:
- 1. Spray the broiler rack with nonstick spray and preheat the broiler.
- 2. Broil hens 7 inches from the heat, skinned side down, 15 minutes. Turn the hens and broil until cooked through, 5-10 minutes more.
- 3. Meanwhile, prepare the glaze. Combine the cider, jelly, five-spice powder, salt and cayenne pepper in a small saucepan and bring to a simmer. Simmer until the mixture is thick and syrupy, about 7 minutes. Set aside and keep warm (mixture should equal 1/4 cup).
- 4. Carefully remove the skin from each hen. Brush about half of the glaze over the hens. Broil until bubbly, 1-2 minutes more. Place the hens on a serving platter and drizzle with the remaining glaze.
APPLE -GLAZED CORNISH GAME HENS
A delicious, fragrant broiled (or grilled) cornish hen which derives its glaze from apple jelly, apple cider and five-spice powder. Recipe from Weight Watchers - 7 points per 1/2 hen and 1/2 tbsp. glaze. You can substitute 1 1/2 pounds skinned chicken drumsticks for the Cornish Hens - just increase the cooking time by an additional 5-10 minutes and deduct 2 points per serving.
Provided by DailyInspiration
Categories Lunch/Snacks
Time 55m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Spray the broiler rack with nonstick spray; preheat the broiler. Broil the hens 7 inches from the heat, skinned side down, 15 minutes. Turn the hens and broil until cooked through, 5-10 minutes more.
- Meanwhile, prepare the glaze: Combine the cider, jelly, five-spice powder, salt and cayenne in a small saucepan and bring to a simmer. Simmer until the mixture is thick and syrupy, about 7 minutes. Set aside and keep warm (mixture should equal about 1/4 cup).
- Carefully remove the skin from each hen. Brush about half of the glaze over the hens. Broil until bubbly, 1-2 minutes more. Place the hens on a serving platter and drizzle with the remaining glaze.
Nutrition Facts : Calories 195.1, Fat 4, SaturatedFat 1, Cholesterol 108.8, Sodium 164.5, Carbohydrate 14.8, Fiber 0.2, Sugar 10.8, Protein 24
APPLE-GLAZED CORNISH GAME HENS
Steps:
- MARINADE: combine apple juice and honey in medium saucepan. stir over low heat until honey dissolves. Mix in cider vinegar, Dijon mustard, oil, soy sauce and herbs and spices. HENS stuff each with one apple piece, on tablespoon raisins, 3 green onion, 3 celery and cinnamon stick. Tie legs to hold shape.Place in a large baking dish and pour marinade over hens. Chill at least 2 hours or overnight. Preheat oven to 350. Grease 2 large roasting pans, Remove hens and place breast side down in greased roasting pans. Pour 1 tablespoon marinade into each plan and place 1 apple quarter in each pan. Roast for 30 minutes, basting occasionally. turn breast side up and continue roasting until juice run clear when thickest part of thigh is pierced. Discard stuffing and tent hens. combine apple quarter from each pan with pan juices in large skillet. Add remaining marinade and boil until liquid is reduced to 2 cups. puree mixture until smooth. Return to skillet and season, bringing to simmer. Spoon sauce over hens and serve.
GLAZED CORNISH GAME HENS
Make and share this Glazed Cornish Game Hens recipe from Food.com.
Provided by lets.eat
Categories Chicken
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°.
- Place hens, breast side up, on a rack in a shallow roasting pan. Sprinkle with salt and pepper. Bake, uncovered, for 30 minutes.
- In a small bowl, combine spreadable fruit and orange juice. Spoon some of the apricot mixture over the hens.
- Bake 30-35 minutes longer or until golden brown and juices run clear, basting several times with remaining apricot mixture.
- Let stand for 5 minutes before serving.
APPLE-GLAZED CORNISH HENS
From The American Diabetes Association's Easy & Elegant Entrees. Sounds like a simple and good meal.
Provided by lazyme
Categories Poultry
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Remove giblets from hens and discard.
- Rinse hens under cold water and pat dry.
- Using a long, sharp knife, split the hens lengthwise.
- You may also buy precut hens.
- Place the hens, cavity side up, in a roasting pan.
- Dilute 1/4 cup of the apple juice concentrate with the water.
- Pour juice over the hens.
- Bake uncovered at 350F for 45 minutes.
- Turn breast side up.
- In a small pan over medium heat, combine the remaining apple juice concentrate, cornstarch and cinnamon; mix well.
- Add 2 lemon slices and continue cooking until thickened.
- Remove from heat and brush hens with the sauce.
- Return the hens to the oven and continue to bake for an additional 15 minutes.
- Transfer the hens to a serving platter and garnish with remaining lemon slices.
- Per serving: calories 447, fat 20.2g, 48% calories from fat, cholesterol 210mg, protein 30.3g, carbohydrates 19.2g, fiber 0.4g, sodium 111mg.
Nutrition Facts : Calories 215.9, Fat 4.2, SaturatedFat 1.1, Cholesterol 108.8, Sodium 92.3, Carbohydrate 19.3, Fiber 0.6, Sugar 16.7, Protein 24.3
CORNISH GAME HENS WITH CRAB APPLE-SAGE GLAZE
Categories Game Poultry Roast Christmas Quick & Easy White Wine Fall Sage Jam or Jelly Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 450°F. Starting at neck end of hens, slide fingers between skin and breasts to loosen skin. Place 2 sage leaves under skin of each breast half. Sprinkle hens with salt and pepper. Transfer hens, skin side up, to medium roasting pan. Roast hens 15 minutes. Meanwhile, simmer 1/3 cup wine, jelly, and shallots in heavy small saucepan until glaze is slightly thickened, about 6 minutes. Stir in chopped sage.
- Brush half of glaze on roasted hens. Roast hens 5 minutes more. Brush with remaining glaze. Roast until hens are cooked through and glaze is bubbling, about 5 minutes longer. Transfer to platter.
- Spoon off fat from juices in pan. Place roasting pan directly atop 2 burners over medium heat. Add remaining 1/3 cup wine and boil until liquid is reduced by 1/3, about 5 minutes. Season sauce with salt and pepper. Spoon over hens.
ROCK CORNISH GAME HENS WITH APPLE JELLY GLAZE
Make and share this Rock Cornish Game Hens With Apple Jelly Glaze recipe from Food.com.
Provided by carolinajewel
Categories Chicken
Time 1h25m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F.
- Place full thawed game hens in a shallow baking dish.
- Sprinkle liberally with poultry seasoning, then rub the seasoning onto the skin.
- Scatter onion rings and minced garlic over the birds.
- In a small saucepan, melt the apple jelly. Gently ladle the melted jelly over each hen.
- Place in the middle rack of the oven. Periodically, baste the birds with the pan juices.
- Roast 1 hour 15 minutes or until done. Let rest 5 minutes or so. Spit hens in half and arrange on platter or plates. Ladle some of the pan juices on the birds.
Nutrition Facts : Calories 457.4, Fat 23.5, SaturatedFat 6.5, Cholesterol 168.3, Sodium 95.8, Carbohydrate 32.1, Fiber 0.8, Sugar 22.4, Protein 29
GLAZED CORNISH HENS
If you're looking to add a touch of elegance to your holiday dinner table, we suggest these Cornish game hens topped with a sweet apricot glaze. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 350°. Place hens, breast side up, on a rack in a shallow roasting pan. Sprinkle with salt and pepper. Bake, uncovered, 30 minutes. , In a small bowl, combine spreadable fruit and orange juice. Spoon some of the apricot mixture over the hens. Bake until golden brown and juices run clear, 30-35 minutes, basting several times with remaining apricot mixture. Let stand 5 minutes before serving.
Nutrition Facts : Calories 402 calories, Fat 24g fat (7g saturated fat), Cholesterol 175mg cholesterol, Sodium 233mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 0 fiber), Protein 30g protein.
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