Apple Cream Smoothie Recipes

EASY APPLE SMOOTHIE RECIPE

Easy Apple Smoothie Recipe image

Grab your blender and make yourself a cup of this dairy-free, gluten-free, vegan apple smoothie for breakfast or as a snack! This easy apple smoothie recipe is packed with healthy goodness, is deliciously creamy, and takes seconds to make.

Provided by Olivia Ribas

Time 5m

Number Of Ingredients 7

Ingredients

1 medium banana (peeled and frozen)
1 cup apple sauce
1 1/2 cups unsweetened coconut milk (or almond milk)
1 tbsp rolled oats
1 tbsp maple syrup (optional)
pinch ground cinnamon
1 tbsp peanut butter powder (plus additional for serving)

Steps:

Add all the ingredients to a blender and puree for about 30 seconds.
Taste to adjust flavor and serve immediately.

Nutrition Facts : ServingSize 1 /2, Calories 215 kcal, Carbohydrate 41 g, Protein 3 g, Fat 3 g, SaturatedFat 3 g, Sodium 70 mg, Fiber 6 g, Sugar 27 g

APPLES & CREAM SMOOTHIE

Apples & Cream Smoothie image

Make and share this Apples & Cream Smoothie recipe from Food.com.

Provided by internetnut

Categories Smoothies

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

2 cups low-fat vanilla ice cream
1 cup unsweetened applesauce
1/4 teaspoon ground cinnamon or 1/4 teaspoon apple pie spice
1 cup nonfat milk or 1 cup 1% low-fat milk
ground cinnamon (optional)

Steps:

In a blender container combine low-fat ice cream, applesauce, and the 1/4 teaspoon cinnamon or apple pie spice.
Cover and blend until smooth.
Add fat free skim or 1% lowfat milk.
Cover and blend until just mixed.
Pour into glasses.
If desired, sprinkle each serving with additional cinnamon.
Serve immediately.

Nutrition Facts : Calories 156.9, Fat 3.3, SaturatedFat 2, Cholesterol 19.1, Sodium 82, Carbohydrate 27, Fiber 1, Sugar 17.7, Protein 5.3

APPLE CREAM SMOOTHIE

Apple Cream Smoothie image

This is a really yummy and filling smoothie, great for a breakfast or lunch on the go. If spiced apple yoghurt is hard to find you can use Sharon123's recipe #221119. Recipe is from Kelloggs

Provided by Mandy

Categories Smoothies

Time 3m

Yield 2-4 serving(s)

Number Of Ingredients 4

Ingredients

1 cup apple juice
1/2 cup spiced apple yogurt
1 apple, peeled, cored & chopped
1/2 cup all-bran cereal

Steps:

Place all ingredients in a blender & blend until smooth.

Nutrition Facts : Calories 133.2, Fat 1, SaturatedFat 0.1, Sodium 40.7, Carbohydrate 35.1, Fiber 6.2, Sugar 23, Protein 2.2

APPLE BANANA SMOOTHIE

Apple Banana Smoothie image

Thick and healthy fruit drink with apple, banana and orange juice. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Serve with dollop of whipped cream for added effect.

Provided by Jim Wohlgemuth

Categories Breakfast and Brunch Drinks

Time 5m

Yield 2

Number Of Ingredients 4

Ingredients

1 frozen bananas, peeled and chopped
½ cup orange juice
1 Gala apple, peeled, cored and chopped
¼ cup milk

Steps:

In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. pour into glasses and serve.

Nutrition Facts : Calories 131.5 calories, Carbohydrate 30.9 g, Cholesterol 2.4 mg, Fat 1 g, Fiber 3.3 g, Protein 2.3 g, SaturatedFat 0.5 g, Sodium 14.4 mg, Sugar 21 g

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