APPLE-CRANBERRY SALAD
Great salad you can serve on the side of a main dish or add roasted chicken and have as a meal! Chopped Belgian endive and radicchio can be substituted for the baby greens if you prefer a more exotic twist on salad recipes.
Provided by Lisawas
Categories Salad Green Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Whisk the mustard and vinegar together in a small bowl. Drizzle in the olive oil while whisking to create a dressing; set aside.
- Place the apple, pear, cranberries, baby greens, blue cheese, and walnuts into a large salad bowl. Toss gently to mix, then pour on the dressing, and toss to coat.
Nutrition Facts : Calories 255.6 calories, Carbohydrate 21.5 g, Cholesterol 6.3 mg, Fat 18.6 g, Fiber 3.8 g, Protein 3.7 g, SaturatedFat 3.7 g, Sodium 160.5 mg, Sugar 14.4 g
APPLE WALNUT SALAD WITH CRANBERRY VINAIGRETTE
This is a great salad to serve for any autumn meal.
Provided by Barrett
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 20m
Yield 10
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spread the walnuts out on a baking sheet in a single layer. Bake for 8 to 10 minutes in the preheated oven, or until lightly toasted.
- In a food processor, combine the cranberries, vinegar, onion, sugar, and mustard. Puree until smooth; gradually add oil, and season with salt and pepper.
- In a salad bowl, toss together the greens, apples, and enough of the cranberry mixture to coat. Sprinkle with walnuts, and serve.
Nutrition Facts : Calories 274.5 calories, Carbohydrate 10.6 g, Fat 26 g, Fiber 2.7 g, Protein 2.1 g, SaturatedFat 3.2 g, Sodium 54.1 mg, Sugar 6.4 g
APPLE CRANBERRY WALNUT SALAD
Salad: 205 cal (15g fat, 17g carb, 6g protein) Dressing: 145 cal (12g fat, 13 carb, 0 protein)
Provided by Madison Johnson
Categories Low Protein
Time 10m
Yield 5 serving(s)
Number Of Ingredients 12
Steps:
- Core and chop apples (thin slices or 1 inch chunks). Toss lettuce, apples, walnuts, feta, and cranberries together in a large bowl.
- Whisk together all dressing ingredients. Toss with salad immediately before serving. Enjoy!
Nutrition Facts : Calories 376.1, Fat 28.6, SaturatedFat 4.4, Cholesterol 8.9, Sodium 376.7, Carbohydrate 28.5, Fiber 4.6, Sugar 20.7, Protein 6.3
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