APPLE-CABBAGE SLAW
In the South, cole slaw is a must at big get-togethers. To modernize it, I add my favorite Arkansas Black apples and swap more than half of the usual mayo with yogurt, but it's still that classic Southern slaw that everyone loves.
Provided by Hugh Acheson
Categories side-dish
Time 1h30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- For the salad: Cut the cabbage around the core and julienne. Place in a large bowl and set aside. Core and julienne the apples and add them to the cabbage. Sprinkle with a pinch of salt. Add the scallion and celery to the cabbage/apple mixture.
- For the dressing: Combine the yogurt, mayonnaise, half the lime juice, vinegar, cumin, and pepper in a small bowl. Add the remaining lime juice to the cabbage/apple mixture to prevent the apples from oxidizing. Season the dressing with salt to taste. Pour over the cabbage/apple mixture and set aside. Roughly chop the parsley and mint and add to the slaw. Toss to coat and let rest several minutes for the flavors to macerate. (Slaw can be made and refrigerated up to two hours in advance.)
- Place slaw in a dish and serve.
APPLE SLAW
This apple slaw recipe is here to raise your coleslaw game! Thinly shredded cabbage, carrots, apples, parsley and slivered almonds tossed with a slightly sweet and tangy creamy dressing. Crunchy, sweet, nutty and oh so delicious! It is the perfect side dish for your next picnic, BBQ or potluck.
Provided by Olivia Mesquita
Categories Salad
Number Of Ingredients 11
Steps:
- Using a sharp Chef's knife, remove the tough core from the cabbages. Then slice each quarter into thin shreds. You can also do that using a mandoline or a food processor.
- Transfer the shredded cabbages to a large bowl and add the shredded carrots and apple. Toss to combine. Reserve.
- Make the dressing by whisking all the dressing ingredients in a bowl. Taste and adjust the ingredients as needed.
- Pour the dressing over the apple slaw, tossing gently to combine so everything is thoroughly coated. Then, add the parsley and almonds, tossing again to combine.
- Refrigerate for 1 hour before serving, for best results!
Nutrition Facts : Calories 232 kcal, Carbohydrate 14 g, Protein 3 g, Fat 19 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 9 mg, Sodium 170 mg, Fiber 4 g, Sugar 8 g, UnsaturatedFat 16 g, ServingSize 1 serving
FARMHOUSE APPLE COLESLAW
A friend from church gave me this apple coleslaw recipe that her grandmother handed down to her. The flavors complement each other well, while the fruit creates a refreshing change of pace from the usual coleslaw. -Jan Myers, Atlantic, Iowa
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- In a serving bowl, combine the cabbage, apple, raisins, celery and onion. In a small bowl, combine the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for at least 30 minutes.
Nutrition Facts : Calories 87 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 131mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
EASY APPLE COLESLAW
This is our favorite cole slaw recipe, a yummy combo of fruit and veggies in a sweet dressing.
Provided by Aunt Mamie
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- In a large bowl, combine cabbage, red apple, green apple, carrot, red bell pepper, and green onions. In a small bowl, mix together mayonnaise, brown sugar, and lemon juice. Pour dressing over salad.
Nutrition Facts : Calories 137.1 calories, Carbohydrate 25.2 g, Cholesterol 3.4 mg, Fat 4.5 g, Fiber 2.3 g, Protein 1 g, SaturatedFat 0.7 g, Sodium 107.6 mg, Sugar 19.5 g
CABBAGE APPLE SLAW
Chopped apple adds fruity sweetness, color and crunch to the tangy cabbage in this flavorful slaw. It's a refreshing side dish anytime of the year. Mom stored apples and cabbage in the root cellar, so she fixed this dish frequently to feed our big family.-Lucile H. Proctor, Panguitch, Utah
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, toss the cabbage and apples. In a small bowl, combine the remaining ingredients. Pour over cabbage mixture and toss to coat. Refrigerate until serving.
Nutrition Facts :
APPLE CABBAGE SLAW
This apple cabbage slaw is sweet, colorful and crunchy. It's a refreshing side dish anytime of the year. Mom stored apples and cabbage in the root cellar, so she fixed this dish frequently to feed our big family.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, toss the cabbage and apples. In a small bowl, combine the remaining ingredients. Pour over cabbage mixture and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 53 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 26mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
SWEET AND PUNGENT APPLE AND CABBAGE SLAW
I have a weakness for any kind of coleslaw, which I'm happy to eat for lunch every day. This one is especially nice with a little feta sprinkled on top.
Provided by Martha Rose Shulman
Categories easy, quick, side dish
Time 10m
Yield 6 to 8 servings.
Number Of Ingredients 13
Steps:
- Whisk together the lemon juice, vinegar, salt, mustard, oil and yogurt.
- Shred the carrot, celery, radishes, cabbage and apples. I use a food processor for this, but you can also use a box grater, and for the cabbage you can use a chef's knife. Toss immediately with the dressing. Serve topped with crumbled feta if desired.
Nutrition Facts : @context http, Calories 102, UnsaturatedFat 5 grams, Carbohydrate 13 grams, Fat 6 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 299 milligrams, Sugar 9 grams, TransFat 0 grams
APPLE CABBAGE COLESLAW
This cool, crunchy salad is perfect for hot summer days when family reunions, picnics and weddings are in full bloom!-Emma Magielda, Amsterdam, New York
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 90-95 (1/2-cup) servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first five ingredients; mix well. Cover and chill for at least 1 hour. , Toss apples with lemon juice. Combine apples and cabbage; mix well. Just before serving, add dressing and toss to coat.
Nutrition Facts :
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