Apple Avocado Salad With Tangerine Dressing Recipes

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APPLE AVOCADO SPINACH SALAD



Apple Avocado Spinach Salad image

This Apple Avocado Spinach Salad recipe is made with a delectable mix of sweet and savory ingredients, and dressed with a tangy apple cider vinaigrette. Quick, healthy and always a crowd favorite!

Provided by Alia | Everyday Easy Eats

Categories     Appetizer     Side

Time 10m

Number Of Ingredients 11

6 cups baby spinach
1 apple, (cored and sliced (any kind))
1 avocado, (peeled, pitted and sliced)
3/4 cup crumbled goat cheese
1/2 cup dried cranberries
1/2 cup chopped pecans
3 tablespoons extra-virgin olive oil
1 tablespoon apple cider vinegar
1 teaspoon honey
1/2 teaspoon Dijon mustard
Salt and pepper, (to taste)

Steps:

  • In a large bowl, combine all salad ingredients.
  • In a small jar, add all dressing ingredients and close tightly with the lid. Shake well until combined.
  • Just before serving, drizzle salad with dressing and toss to coat.

Nutrition Facts : Calories 311 kcal, Carbohydrate 19 g, Protein 8 g, Fat 25 g, SaturatedFat 6 g, Cholesterol 13 mg, Sodium 136 mg, Fiber 5 g, Sugar 12 g, UnsaturatedFat 17 g, ServingSize 1 serving

AVOCADO FRUIT SALAD WITH TANGERINE VINAIGRETTE



Avocado Fruit Salad with Tangerine Vinaigrette image

On long summer days when we just want to relax, I make a cool salad with avocado, berries and mint. The tangerine dressing is refreshingly different. -Carole Resnick, Cleveland, Ohio

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 13

3 medium ripe avocados, peeled and thinly sliced
3 medium mangoes, peeled and thinly sliced
1 cup fresh raspberries
1 cup fresh blackberries
1/4 cup minced fresh mint
1/4 cup sliced almonds, toasted
DRESSING:
1/2 cup olive oil
1 teaspoon grated tangerine or orange zest
1/4 cup tangerine or orange juice
2 tablespoons balsamic vinegar
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper

Steps:

  • Arrange avocados and fruit on a serving plate; sprinkle with mint and almonds. In a small bowl, whisk dressing ingredients until blended; drizzle over salad.

Nutrition Facts : Calories 321 calories, Fat 23g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 29g carbohydrate (20g sugars, Fiber 8g fiber), Protein 3g protein.

TANGERINE TOSSED SALAD



Tangerine Tossed Salad image

My mother taught me how to cook when I was a young girl. The sweet tangerines and crunchy caramelized almonds make this one of my favorite recipes. -Helen Musenbrock, O'Fallon, Missouri

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup sliced almonds
3 tablespoons sugar, divided
2 medium tangerines or 1 navel orange
6 cups torn lettuce
3 green onions, chopped
2 tablespoons cider vinegar
2 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a small skillet, cook and stir the almonds and 2 tablespoons sugar over medium-low heat for 25-30 minutes or until the sugar is melted and the almonds are toasted. Remove from the heat. Peel and section the tangerines, reserving 1 tablespoon juice., In a large bowl, combine the lettuce, onions, tangerines and almonds. In a small bowl, whisk the vinegar, oil, salt, pepper, reserved juice and remaining sugar. Pour over salad; toss to coat.

Nutrition Facts : Calories 138 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 105mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

AVOCADO AND APPLE SALAD



Avocado and Apple Salad image

Make and share this Avocado and Apple Salad recipe from Food.com.

Provided by daisygrl64

Categories     Salad Dressings

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

2 avocados, ripe (halved, pitted, peeled and sliced)
2 apples (cored and sliced with skins)
1 teaspoon Dijon mustard
2 tablespoons lemon juice
4 tablespoons olive oil
1 tablespoon fresh parsley, chopped
1/4 cup almonds, slivered, toasted
salt and pepper

Steps:

  • place apples and avocados in a bowl, set aside.
  • mix mustard, olive oil, lemon juice, in small bowl and season with salt and pepper.
  • mix with whisk until thickened.
  • pour dressing over salad and sprinkle with parsley and almonds.
  • mix and serve.

APPLE, PECAN, CRANBERRY, AND AVOCADO SPINACH SALAD WITH BALSAMIC DRESSING



Apple, Pecan, Cranberry, and Avocado Spinach Salad with Balsamic Dressing image

I like using Cripp, Braeburn, or Gala apples in this yummy salad!

Provided by teenbeauty

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 10m

Yield 1

Number Of Ingredients 8

1 cup baby spinach leaves
1 tablespoon dried cranberries
1 tablespoon chopped salted pecans
½ apple, cored and diced
1 tablespoon diced red onion
2 tablespoons grated carrot
¼ avocado, peeled and diced
1 tablespoon balsamic vinaigrette salad dressing, or to taste

Steps:

  • Place spinach, cranberries, pecans, apple, onion, carrot, and avocado into a bowl. Drizzle with balsamic vinaigrette, and toss to coat.

Nutrition Facts : Calories 250.9 calories, Carbohydrate 26 g, Fat 17.3 g, Fiber 7.3 g, Protein 3 g, SaturatedFat 2.1 g, Sodium 241 mg, Sugar 14.5 g

AVOCADO AND TANGERINE SALAD WITH JALAPEñO VINAIGRETTE



Avocado and Tangerine Salad with Jalapeño Vinaigrette image

Provided by Ed Kenny

Categories     Salad     Citrus     Side     Feta     Avocado     Arugula     Hot Pepper     Summer     Healthy     Tangerine     Bon Appétit     Sugar Conscious     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 12

1/2 cup fresh tangerine juice
1 jalapeño
1 small shallot, finely chopped
2 tablespoons white wine vinegar
Kosher salt, freshly ground pepper
1/4 cup vegetable oil
2 tablespoons extra-virgin olive oil
2 avocados, sliced
4 tangerines or clementines, peeled, sliced into rounds
6 cups purslane, arugula, or watercress, thick stems trimmed
1/2 cup fresh mint leaves
2 ounces feta, crumbled (about 1/3 cup)

Steps:

  • Simmer tangerine juice in a small saucepan until syrupy and reduced to about 2 tablespoons, 5-8 minutes. Let cool.
  • Heat a small heavy skillet over mediumhigh heat. Cook jalapeño, turning occasionally, until blistered and charred all over, about 8 minutes. (Alternatively, roast jalapeño directly over gas flame, turning occasionally.) Let cool; remove stem, skin, and seeds, then finely chop.
  • Whisk shallot, vinegar, reduced tangerine juice, and half of jalapeñ:o in a medium bowl; season with salt and pepper. Whisk in vegetable oil, then olive oil. Add remaining jalapeño, if desired. Set vinaigrette aside.
  • Toss avocados, tangerines, purslane, mint, and vinaigrette in a large bowl; top with feta.
  • DO AHEAD: Vinaigrette can be made 1 day ahead; cover and chill.

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