ANY FLAVOR YOGURT SHAKE / SMOOTHIE
This started out as an experiment, but I loved the results, so I decided to share! I used 1/4 cup 8th Continent light original soymilk, but I needed some more liquid so I added 1/4 cup water. I made this using cherry-flavored Jello, and it was fabulous... I can't wait to try it with other flavors! Hope you like it, too.
Provided by brokenburner
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine the ice cubes and soymilk and blend until the ice cubes are crushed.
- Add the yogurt and Jello, and blend for two or three minutes.
- Let stand five minutes before serving.
Nutrition Facts : Calories 125.2, Fat 4.9, SaturatedFat 3.2, Cholesterol 19.7, Sodium 332.7, Carbohydrate 10.2, Sugar 7.1, Protein 10.5
SUPER EASY DRINKABLE FRUIT YOGURT SHAKES
My kids love the drinkable yogurt drinks, but they're so expensive. These taste the same for a fraction of the price and couldn't be any easier to make. You can substitute fresh or frozen fruit for the jam if you like, but this does affect the texture some and if your kids are picky like mine are, every little change is a potential issue. You can experiment with using more or less jam depending on your own personal taste. If your family is very picky about texture, you can just add about a tablespoon or so of DRY gelatin powder (any flavor) INSTEAD of the jam and you'll get the absolute smoothest shake (plus you'll have that lovely artificial color that some kids seem to think is necessary).
Provided by Becky Justnes
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 3
Number Of Ingredients 3
Steps:
- Blend vanilla yogurt, milk, and raspberry jam in a blender until smooth, about 1 minute.
Nutrition Facts : Calories 161.9 calories, Carbohydrate 27.4 g, Cholesterol 10.2 mg, Fat 2.9 g, Protein 7.3 g, SaturatedFat 1.7 g, Sodium 97.1 mg, Sugar 26.7 g
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