GINGER TURMERIC TEA
This healthy Ginger Turmeric Tea only takes minutes to make and it's bursting full of anti-inflammation healing properties - perfect for the cold/flu season
Provided by Yumna Jawad
Categories Beverages
Time 10m
Number Of Ingredients 7
Steps:
- Place the sliced ginger, turmeric and lemon in a small saucepan. Add the filtered water.
- Bring the mixture to a boil, then simmer for 5-10 minutes to deepen the color. Strain and serve immediately with honey, if desired.
Nutrition Facts : Calories 14 kcal, Carbohydrate 4 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 37 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
GINGER ROOT TEA
Treat yourself to a cup of fresh ginger root tea with this simple recipe. This drink feels warm on a cold day.
Provided by Jolinda Hackett
Categories Beverage
Time 25m
Yield 2
Number Of Ingredients 4
Steps:
- Gather the ingredients.
- Prepare the fresh ginger by peeling it and slicing it thinly to maximize the surface area. This will help you make a very flavorful ginger tea.
- In a 1 1/4-quart pot, add the water and ginger, and bring to a boil for at least 10 minutes. For a stronger and tangier tea, allow to boil for 20 minutes or more, and use more slices of ginger.
- Remove it from the heat, strain, and add the lime juice and honey to taste. Enjoy your ginger tea.
Nutrition Facts : Calories 42 kcal, Carbohydrate 11 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, Sodium 21 mg, Sugar 9 g, Fat 0 g, ServingSize 2 (8-ounce) Servings, UnsaturatedFat 0 g
ANTI-INFLAMMATORY GINGER ROOT TEA
Drink this tea to ease gut inflammation and boost your liver health. Found this on Dr. Oz's site: http://www.doctoroz.com/recipe/anti-inflammatory-ginger-root-tea
Provided by Sica6488
Categories Beverages
Time 12m
Yield 8 oz, 1 serving(s)
Number Of Ingredients 4
Steps:
- Bring the water to a boil in a saucepan or teapot.
- Place ginger, lemon juice and mint leaves in teacup.
- Add hot water and enjoy!
Nutrition Facts : Calories 2.1, Sodium 7.3, Carbohydrate 0.7, Fiber 0.2, Sugar 0.2, Protein 0.1
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