Anko Manju Recipes

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MANJU, JAPANESE STEAMED CAKE WITH SWEET RED BEAN FILLING



Manju, Japanese Steamed Cake With Sweet Red Bean Filling image

Manju is a traditional Japanese dessert of individually steamed cakes filled with a sweet red bean filling. Try this traditional manju recipe.

Provided by Setsuko Yoshizuka

Categories     Dessert     Snack     Cake

Time 55m

Yield 12

Number Of Ingredients 5

2 1/2 cups all-purpose flour
4 teaspoon baking powder
1/4 cup sugar
2/3 - 3/4 cup water
3/4 pound anko (or koshian, smooth red bean paste)

Steps:

  • Gather the ingredients.
  • In a large bowl, sift flour and baking powder together.
  • Add sugar and mix well.
  • Gradually pour water into the flour, constantly stirring to incorporate ingredients.
  • Knead dough well until smooth and pliable.
  • Divide dough into 12 pieces. Make round balls and flatten them.
  • Put a spoonful of anko filling in center of dough. Wrap anko by stretching dough around and then shape into a round ball. Repeat to make more.
  • Place each piece on a small sheet of parchment paper.
  • Preheat a steamer on high heat. Place cakes in the steamer, and steam for about 10 minutes. Serve immediately.

Nutrition Facts : Calories 168 kcal, Carbohydrate 37 g, Cholesterol 0 mg, Fiber 2 g, Protein 4 g, SaturatedFat 0 g, Sodium 210 mg, Sugar 13 g, Fat 0 g, ServingSize 12 pieces, UnsaturatedFat 0 g

ANKO MANJU



Anko Manju image

Make and share this Anko Manju recipe from Food.com.

Provided by Binkers

Categories     Dessert

Time 30m

Yield 12 serving(s)

Number Of Ingredients 5

3/4 cup cake flour
1/3 cup sugar
2 tablespoons water
1/2 teaspoon baking powder
1 (8 ounce) can sweet bean paste (or homemade anko)

Steps:

  • Form 1-2 tablespoons of bean paste into balls.
  • Mix together water, sugar, and baking powder
  • Sift and slowly stir flour into the mixture (removing all lumps).
  • Knead the dough on a floured board until it
  • has the consistency and softness of an earlobe.
  • Divide the dough into 12 pieces.
  • Wrap the dough completely around each ball and place in a cloth lined steamer.
  • Lightly spray water over the manju for a smoother finish.
  • Steam over high heat for about 10 minutes.

Nutrition Facts : Calories 52.6, Fat 0.1, Sodium 15.3, Carbohydrate 12.3, Fiber 0.1, Sugar 5.6, Protein 0.7

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