Angel Hair With Avocado And Tomatoes Recipes

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ANGEL HAIR PASTA WITH AVOCADO AND TOMATOES



Angel Hair Pasta with Avocado and Tomatoes image

This delicious pasta and vegetables side dish cooked with avocados is ready in merely 20 minutes!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 6

Number Of Ingredients 8

8 ounces uncooked angel hair pasta
2 tablespoons olive or vegetable oil
2 cloves garlic, finely chopped
3/4 cup chopped fresh basil leaves
1/2 to 3/4 large avocado, peeled and cut into small cubes
4 medium tomatoes, cut into small cubes
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook and drain pasta as directed on package.
  • While pasta is cooking, heat oil in 3-quart saucepan over medium heat; add garlic. Cook 1 to 2 minutes, stirring occasionally, until garlic is tender but not brown; remove from heat.
  • Stir basil, avocado and tomatoes into garlic in sauce-pan. Toss vegetable mixture and pasta. Sprinkle with salt and pepper.

Nutrition Facts : Calories 220, Carbohydrate 30 g, Cholesterol 30 mg, Fat 1, Fiber 3 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 210 mg

ANGEL HAIR PASTA WITH AVOCADO AND TOMATOES



Angel Hair Pasta with Avocado and Tomatoes image

Number Of Ingredients 8

8 ounces uncooked angel hair pasta
2 tablespoons olive or vegetable oil
2 cloves garlic, finely chopped
3/4 cup chopped fresh basil leaves
1/2-3/4 large avocado, peeled and cut into small cubes
4 medium tomatoes, cut into small cubes
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • 1. Cook and drain pasta as directed on package.2. While pasta is cooking, heat oil in 3-quart saucepan over medium heat add garlic. Cook 1 to 2 minutes, stirring occasionally, until garlic is tender but not brown remove from heat.3. Stir basil, avocado and tomatoes into garlic in saucepan. Toss vegetable mixture and pasta. Sprinkle with salt and pepper.Susan S. shares her Recipe "There is something so appealing about the flavor combination of tomato, avocado and basil with pasta that was very comforting to me and satisfied my cravings."A NOTE from DR. GHOSHCoconut oil can be substituted for soy, corn, olive or safflower oil. Coconut oil is a source of medium-chain fatty acids, which for some, may be more easily digested.NUTRITION FACTS: High in vitamin A and folic acid good source of fiber1 Serving: Calories 220 (Calories from Fat 90) Fat 10g (Saturated 1g) Cholesterol 30mg Sodium 210mg Potassium 370mg Carbohydrate 30g (Dietary Fiber 3g) Protein 6g % DAILY VALUE: Vitamin A 22% Vitamin C 14% Calcium 2% Iron 12% Folic Acid 22% Magnesium 10% DIET EXCHANGES: 1 1/2 Starch, 2 Vegetable, 1 FatHelpful For These Side Effects: (n), (m)From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

ANGEL HAIR PASTA WITH BASIL, AVOCADO AND TOMATOES



Angel Hair Pasta With Basil, Avocado and Tomatoes image

This comforting recipes goes together in just minutes. Taken from Betty Crocker's Quick & Easy cookbook.

Provided by jonesies

Categories     Low Cholesterol

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

8 ounces angel hair pasta, uncooked
2 tablespoons olive oil
2 garlic cloves, finely chopped
3/4 cup fresh basil leaf, chopped
3/4 large avocado, cubed
4 medium tomatoes, cubed
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook and drain pasta according to directions on package.
  • While pasta is cooking, heat oil in 3 quart saucepan over medium heat.
  • Cook garlic in oil about 5 minutes, stirring occasionally, until garlic is tender but not brown; remove from heat.
  • Stir basil, avocado and tomatoes into garlic in saucepan.
  • Toss vegetable mixture and pastas. Sprinkle with salt and pepper.
  • Serve immediately.

Nutrition Facts : Calories 246.7, Fat 9.7, SaturatedFat 1.4, Sodium 202.8, Carbohydrate 34.7, Fiber 4.3, Sugar 3.4, Protein 6.5

ANGEL HAIR WITH AVOCADO AND TOMATOES



Angel Hair with Avocado and Tomatoes image

Add Italian cuisine to your family's meal! Enjoy this pasta made with veggies - a perfect side dish ready in 20 minutes.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 6

Number Of Ingredients 8

8 ounces uncooked capellini (angel hair) pasta
2 tablespoons olive or canola oil
2 cloves garlic, finely chopped
3/4 cup chopped fresh basil leaves
1 small avocado, peeled, pitted and cut into small cubes
4 medium tomatoes, cut into small cubes
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook and drain pasta as directed on package.
  • While pasta is cooking, heat oil in 3-quart saucepan over medium heat. Cook garlic in oil about 5 minutes, stirring occasionally, until garlic is tender but not brown; remove from heat.
  • Stir basil, avocado and tomatoes into garlic in saucepan. Toss vegetable mixture and pasta. Sprinkle with salt and pepper.

Nutrition Facts : Calories 220, Carbohydrate 30 g, Cholesterol 30 mg, Fat 2, Fiber 3 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 210 mg

ANGEL HAIR WITH AVOCADO AND TOMATOES



Angel Hair With Avocado and Tomatoes image

I haven't tried this yet, thought it would be a good summer meal. It's from Betty Crocker's Diabetic Cookbook.

Provided by momstar

Categories     Vegetable

Time 24m

Yield 6 serving(s)

Number Of Ingredients 8

8 ounces uncooked angel hair pasta
2 tablespoons olive oil or 2 tablespoons canola oil
2 garlic cloves, finely chopped
3/4 cup chopped fresh basil leaf
1 small avocado, peeled, pitted and cut into small cubes
4 medium tomatoes, cut into small cubes
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook and drain pasta as directed on package.
  • While pasta is cooking, heat oil in 3-quart saucepan over medium heat. Cook garlic in oil about 5 minutes, stirring occasionally, until garlic is tender but not brown; remove from heat.
  • Stir basil, avocado and tomatoes into garlic in saucepan. Toss vegetable mixture with pasta. Sprinkle with salt and pepper.

Nutrition Facts : Calories 246.7, Fat 9.7, SaturatedFat 1.4, Sodium 202.4, Carbohydrate 34.7, Fiber 4.5, Sugar 3, Protein 6.5

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