3-INGREDIENT CHILI-GLAZED SALMON RECIPE BY TASTY
Here's what you need: salmon, chili sauce, fresh scallions
Provided by Alvin Zhou
Categories Dinner
Time 30m
Yield 3 servings
Number Of Ingredients 3
Steps:
- Preheat oven to 400°F (200˚C).
- In a bowl, mix together the salmon, chili sauce, and the scallions.
- Place the fillets on a baking tray lined with parchment paper. Spoon any leftover sauce on top of the salmon.
- Bake for 12-15 minutes, until the salmon is cooked but still tender.
- Enjoy!
Nutrition Facts : Calories 107 calories, Carbohydrate 6 grams, Fat 4 grams, Fiber 0 grams, Protein 7 grams, Sugar 5 grams
ANCHO GLAZED SALMON
Make sure the Salmon fillets are about 4-6 oz each, for best results. If you can't find the Ancho Chili Powder, then just use regular Chili Powder.
Provided by litldarlin
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat broiler.
- Scrub potatoes.
- Halve lengthwise; cut in 1.4-inch slices.
- Place on greased rack of unheated broiler pan.
- In bowl combine sugar, salt, cumin, and chili pepper.
- Coat sweet potatoes with cooking spray; sprinkle both sides with half the spice mixture.
- Broil 4 inches from heat 10 minutes or until tender; turn once midway through cooking.
- Meanwhile, rinse salmon; pat dry.
- Sprinkle with remaining spice.
- In skillet cook fish in 1 tablespoon hot olive oil over medium heat 8 to 12 minutes or until fish flakes when tested with fork.
- Turn once midway through cooking.
- Add cilantro.
Nutrition Facts : Calories 439.1, Fat 11.1, SaturatedFat 1.8, Cholesterol 165.4, Sodium 831.3, Carbohydrate 16.5, Fiber 2, Sugar 5.9, Protein 64.5
ANCHO CHILE-HONEY GLAZED SALMON (MESA GRILL)
Bobby Flay strikes again with this amazing spicy sweet salmon recipe from his Mesa Grill restaurant. Prepare the roasted jalapeno crema and spicy black bean sauce first. The salmon cooks quick.
Provided by gailanng
Categories Black Beans
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Salmon: Whisk together honey, ancho chili powder and mustard in a small bowl and season with salt and pepper.
- Preheat nonstick saute pan over high heat. Brush salmon with oil on both sides and season with salt and pepper.
- Place salmon in the pan, skin-side down and cook until golden brown and a crust has formed, about 2 to 3 minutes. Brush the top of the salmon with some of the ancho glaze, flip over, and continue cooking about 2 minutes longer, until a crust has formed and the salmon is cooked to medium.
- Remove salmon from the pan, glazed-side up and brush with some more of the ancho glaze. Spoon some of the Spicy Black Bean Sauce onto a plate, drizzle with some of the Roasted Jalapeno Crema and set the salmon in the center, glazed-side up.
- Black Bean Sauce: Combine the beans, onion, garlic, chipotles and cumin in a medium saucepan; add cold water to cover by an inch. Bring to a boil, reduce heat and simmer until beans are tender. Add more water if the beans appear dry.
- Using a slotted spoon, transfer mixture to a food processor. Add 1 cup of the cooking liquid and process until almost smooth; sauce should be a little chunky. Season with salt.
- Roasted Jalapeno Crema: Place crema and jalapenos in a food processor and process until smooth. Season with salt and pepper. Refrigerate for 30 minutes before serving.
Nutrition Facts : Calories 820, Fat 22.6, SaturatedFat 3.4, Cholesterol 146.3, Sodium 320.6, Carbohydrate 72.4, Fiber 12.4, Sugar 25.8, Protein 81.8
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- In a large saucepan, combine the beans with the red onion, garlic, chipotle and cumin. Add enough water to cover the beans by 1 inch and bring to a simmer. Cook over moderately low heat until the beans are tender, about 30 minutes. Using a slotted spoon, transfer the beans to a food processor. Add 1 cup of the bean cooking liquid and pulse until the beans are almost smooth. Season the sauce with salt and pepper and transfer to a small saucepan. Keep warm.
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- In another small bowl, whisk the honey with the ancho chile powder and mustard and season with salt and pepper. Rub the salmon fillets with the vegetable oil and season with salt and pepper. Heat a large nonstick ovenproof skillet. Add the salmon and cook over moderately high heat until browned on the bottom, about 2 minutes. Turn the fillets and brush with some of the ancho-honey glaze. Transfer the skillet to the oven and bake the salmon until just cooked through, about 3 minutes.
- Spoon the warm sauce and the jalapeño crema onto plates or a platter and arrange the salmon fillets on top. Brush the salmon with a little more of the ancho-honey glaze and serve.
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