American Bento Box Recipes

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HEALTHY BENTO LUNCH BOX RECIPES {5 WAYS} - THE GIRL …

2022-07-07 Instructions. Add ingredients of choice to each bento box container. For chickpea salad, mash chickpeas in a large bowl with a fork (will be a …
From thegirlonbloor.com
Ratings 15
Calories 194 per serving
Category Main Dish

Add ingredients of choice to each bento box container. For chickpea salad, mash chickpeas in a large bowl with a fork (will be a rough mash), then serve over lettuce in bento box container with sides of choice.

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35 BENTO BOX LUNCH IDEAS: WORK AND SCHOOL APPROVED

From purewow.com
Author Katherine Gillen
Published 2022-08-04
Estimated Reading Time 5 mins

Caprese Chicken Salad Meal Prep Bowls. Preparing a lettuce-based salad days in advance is a recipe for a wilted, sad lunch. Caprese salad, on the other hand…genius.
Easy Vegetarian Bento Box. As a bonus, this one—which features hummus vegetable wraps—is extremely kid-friendly.
Meal Prep Tropical Jerk Chicken and Gingered Broccoli. It’s true, many meal-prep recipes can err on the boring side. Not this sticky-sweet-spicy number.
Buffalo Chicken Meatballs. This is one lunch your kid definitely won’t want to trade. (That is, if you don’t pack it for yourself first.)
No-Cook Taco Salad Bento Box. It’s like a full taco bar in one tiny box, and it takes a mere 25 minutes to meal prep for the whole week.
Sheet Pan Garlic-Ginger Chicken and Broccoli. Thanks to this savory soy sauce-garlic-ginger situation, you may never go back to PB&J again. Not that there’s anything wrong with PB&J, but you get the idea.
Slow-Cooker Meal-Prep Burrito Bowls. No time to cook? No problem. Lean on your slow cooker to do the hard work, and reap the juicy pork-shoulder-burrito benefits.
Meal-Prep Chicken Shawarma and Sweet Potato Fry Bowls. Protein-packed and flavorful? Marinating is a lunchtime game changer. (So are pretty glass containers, but we digress.)
Greek Healthy Meal Prep. Tzatziki? Check. Hummus? We could get used to this “packing lunch” thing.
Meal-Prep Turkey Meatballs with Zucchini Noodles. OK, this might bend the definition of bento box slightly—but it’s worth it for meatballs.

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BENTO LUNCH BOX RECIPES - THE SPRUCE EATS

From thespruceeats.com
Estimated Reading Time 4 mins

Tamagoyaki. Tamagoyaki is a silky smooth rolled omelet. It's super popular bento food because it's so easy to whip together and tastes delicious on its own or with rice.
Rice Balls. Onigiri is the Japanese names for these tasty bento box-friendly rice balls. They are usually round or triangle shaped and either wrapped or accented with nori, which is dried seaweed.
Inari Sushi. Inari sushi is also called brown bag sushi. It's made by packing Sushi rice in seasoned aburaage (fried tofu) pouches. Inari ushi is super easy to eat and is virtually mess-free so it's perfect for a bento box.
Teriyaki Chicken. Chicken teriyaki is a classic bento box item. A delicious sweet and salty sauce coats the chicken and makes it irresistible! It's tasty served hot or cold.
Apple Rabbits. Fruit shaped into adorable rabbits, what could be cuter? Both adults and children alike will love these little apple rabbits. Everyone will happily eat their fruit when they are this cute!
Soy Sauce Eggs. Soy sauce eggs are delicious, pretty and are also mess-free. Cut them in half for easy eating. You can also make a large batch of them ahead of time and serve them in your bentos throughout the week.
Tsukune. These Japanese meatballs are salty and sweet and are so tender. They're perfect warm or cold and can be served on adorable little skewers or even inside a rice ball.
Chicken Katsu. Chicken katsu are delicious breaded chicken cutlets topped with sweet, savory, and tangy katsu sauce. It's the perfect addition to a bento lunch.
Hot Dog Octopus. You might think hot dogs are a funny addition to a bento lunch, but they're so cute! They're easy to prepare and are perfect at any temperature.
Potato Korokke. Japanese potato croquettes are crunchy on the outside and soft and creamy on the inside. They can be seasoned with curry or other spices or can be stuffed with meats or vegetables.

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BEAUTIFUL BENTO BOX LUNCHES - ALLRECIPES

2020-10-08 Baby Bell Peppers with Chicken Salad. View Recipe. This bento box is packed with protein from the chicken and antioxidants and fiber from …
From allrecipes.com
Estimated Reading Time 4 mins

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18 EASY BENTO BOX LUNCHES FOR THE ULTIMATE GIRL BOSS - CO

2016-08-15 8. Onigirazu: These little rice sammies are similar to sushi, but so much easier to make. Fill them with leftover meat or create a veggie version with a mix of egg and veg. They couldn’t be more perfect for lunch on-the-go. (via …
From brit.co

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12 DELICIOUS BENTO LUNCH BOX RECIPES - PACKED LUNCHES …

2017-07-07 12 Bento Lunch Recipes That Will Make Your Co-Workers Jealous. These creative mixes are so good your office-mates will probably try to steal them from the fridge. (Sorry!) By Tehrene Firman.
From redbookmag.com

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13 EASY BENTO BOX LUNCH IDEAS FOR WORK AND SCHOOL

2021-07-09 Turkey & Cheese Pinwheels Bento Lunch. Bite-size pinwheels of turkey, cheese and lettuce make an appealing centerpiece of this bento box. Crisp celery sticks and juicy blueberries are tasty accompaniment, while …
From eatingwell.com

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BENTO BOX LUNCHES: 22 INSTA-WORTHY IDEAS - GREATIST

2019-12-04 Marinate shrimp overnight in olive oil, garlic, onion, and oregano. A bed of green leaf lettuce adds fresh nutrients to the bento box, like vitamin K. In the morning, toss smoked salmon on top ...
From greatist.com

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BENTO BOX LUNCH IDEAS | WILLIAMS-SONOMA TASTE

2011-10-21 Cook the rice according to the manufacturer’s instructions. Transfer the rice to a large glass or other non-metal dish. In a small saucepan, slowly heat the vinegar and sugar on the stovetop until very hot but not boiling. Fold the …
From blog.williams-sonoma.com

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HEALTHY BENTO BOX IDEAS - SHAPE

2019-05-13 Baked Tofu and Potato Salad Bento. Veggie Bento Love. Barbecue sauce will aid even the tofu-phobic into loving the plant-based protein. Round out this bento box idea with potato salad, raw veggies, and small square of dark …
From shape.com

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15 DELICIOUS AND TRADITIONAL BENTO BOX RECIPES - SOCIETY19

From society19.com
Estimated Reading Time 7 mins

Teriyaki Salmon. Teriyaki Salmon Bento box recipes consists of cooked rice, teriyaki salmon and a few small side dishes. Traditionally bento is meant to be eaten at room temperature without re-heating.
Tonkatsu. Bento box recipes with Tonkatsu as a main is called Tonkatsu Bento. It consists of cooked rice, tonkatsu and a small amount of a few side dishes.
Pork Shōgayaki. Pork Shōgayaki Bento (Ginger Pork) is one of the very popular bento box recipes and it is very filling. A thinly sliced sautéed pork has full of ginger and soy sauce flavor.
Beef & Pork Patty. Deep-fried crumbed Beef & Pork Patty (Menchi Katsu) is a perfect food for a bento box. When you make Menchi Katsu for dinner, make some extra and freeze them for bento to use them later.
Shigureni. Bento box recipes like this one are iconic in this cuisine. The rice is covered with Braised Beef and Burdock with Ginger (Shigureni) which makes the rice so tasty.
Yakitori. Yakitori bento box recipes are not as commonly sold at bento shops in Japan as other bento boxes such as Chicken Karaage Bento or Pork Shōgayaki Bento.
Chicken Karaage. Bento box recipes with Karaage as a main is called Karaage Bento. It consists of cooked rice, karaage (Japanese fried chicken) and a small amount of a few side dishes.
Sanshoku. Lovely looking rice bowl dish with three toppings – egg, beef mince and peas. You can use pork mince or chicken mince if you like and the green element can be chopped snow peas or even spinach.
Pork Bento. One of the more traditional bento box recipes you will come across. Bento box recipes like this one can be found all around Japan and other Asian countries, and now with this recipe you can bring that cuisine into your own home.
Chashu. Is anybody as excited as I am about this Chashu Bento Box recipe? It is so divine, delicious, as soon as you put this chashu in your mouth you will be in heaven.

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BENTOBOXRECIPES.COM

2014-03-14 Salmon Flakes over Rice. The wife found the salmon in the fridge, which I was going to use tonight. She pan fried the salmon and then flaked it over the rice. It simple bento for a …
From bentoboxrecipes.com

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VEGETARIAN BENTO BOX - GATHERING DREAMS

2022-10-12 If you try this vegetarian bento box recipe, please leave a comment and a rating and let me know how much you liked it! Print Recipe. Vegetarian Bento Box. If you're looking …
From gatheringdreams.com

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AMERICAN BENTO BOX COMBOS - PINTEREST.COM

Apr 5, 2020 - Explore Melissa Littlefield's board "American bento Box combos" on Pinterest. See more ideas about food, recipes, snacks.
From pinterest.com

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25 GENIUS BENTO BOX LUNCH IDEAS FOR YOUR KIDS - EAT THIS NOT THAT

2019-11-27 Chicken wrap. Kiersten Hickman/Eat This, Not That! Wrap up some cooked chicken, diced cucumber (or some other green, like lettuce), and a squirt of ranch dressing into a tortilla …
From eatthis.com

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BENTO BOX LUNCH IDEAS - FOR WORK OR SCHOOL - DOWNSHIFTOLOGY

2020-08-13 Bento boxes are convenient because you often don’t need to heat up anything, and the food is already portioned. Main meals can include wholesome salads, wraps, sandwiches …
From downshiftology.com

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EASY BENTO BOX RECIPES THE ENTIRE FAMILY WILL LOVE

american bento box recipes. Show details . Bento Lunch Box Recipes The Spruce Eats. 1 hours ago Tamagoyaki is a silky smooth rolled omelet. It's super popular bento food because …
From recipe-list.net

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5 HEALTHY BENTO BOX LUNCH IDEAS FOR ADULTS! - SKINNYFIT

2020-08-26 Grill, bake, or air-fry the tofu to your preference. Steam wild rice until done. Place in grain section. Slice avocado. Add spring mix & sliced avocado; sprinkle with sesame seeds …
From blog.skinnyfit.com

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AMERICAN BENTO - BLOGGER

2014-08-26 Layer 1: Cucumber and tomato salad with homemade vinaigrette, Greek yogurt and blackberries, blueberries, and some raspberries, a single chocolate covered strawberry, and …
From americanbento-recipes.blogspot.com

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AMERICAN BENTO RECIPES - RECIPE-LIST.NET

Bento Recipes The North American Post. 8 hours ago By Kozmo Kitchen Chef Tori Karaage - Japanese Fried Chicken Kabocha Pumpkin Salad Kinoko Takikomi Gohan – Mixed Rice with …
From recipe-list.net

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