Amazing Low Cal Fat Free Sugar Free Cheesecake Recipes

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LOW-FAT CHEESECAKE



Low-Fat Cheesecake image

This cheesecake takes advantage of lower-fat ingredients but still hits all the rich, creamy notes of a traditional version.

Provided by Food Network Kitchen

Categories     dessert

Time 10h

Yield 14 servings

Number Of Ingredients 12

Cooking spray
9 whole low-fat cinnamon graham crackers, broken in half
2 tablespoons unsalted butter, melted
2 8-ounce packages Neufchatel cream cheese, softened
2 8-ounce packages fat-free cream cheese, softened
1 1/2 cups sugar
1 cup reduced-fat sour cream
2 large eggs plus 3 egg whites
2 tablespoons all-purpose flour
1 teaspoon vanilla extract
1 teaspoon finely grated lemon zest
Assorted toppings

Steps:

  • Preheat the oven to 350 degrees F. Wrap the outside of a 9-inch springform pan with foil to prevent leaks. Coat the inside of the pan with cooking spray.
  • Pulse the graham crackers in a food processor until crumbled. Add 1 to 2 tablespoons water and the butter; pulse until moistened. Press the crumbs onto the bottom of the prepared pan. Bake until browned, about 8 minutes. Let cool, about 10 minutes.
  • Meanwhile, beat both cream cheeses and the sugar with an electric mixer on medium-high speed until smooth, about 5 minutes. Beat in the sour cream on low. Lightly whisk the 3 egg whites in a bowl, then add to the cheese mixture along with the 2 whole eggs, flour, vanilla and lemon zest. Beat on medium speed until fluffy, about 3 minutes. Pour over the crust.
  • Place the cheesecake in a roasting pan and add enough warm water to come one-quarter of the way up the sides of the springform. Bake until the cake is set but the center still jiggles, about 1 hour 10 minutes. Turn off the oven; keep the cheesecake inside with the door closed for 20 minutes.
  • Remove the cake from the water bath and transfer to a rack. Run a knife around the edge, then cool completely. Chill until firm, at least 8 hours. Top as desired.

Nutrition Facts : Calories 229, Fat 11 grams, SaturatedFat 7 grams, Cholesterol 61 milligrams, Sodium 319 milligrams, Carbohydrate 24 grams, Protein 11 grams

LOW-FAT CHEESECAKE



Low-Fat Cheesecake image

"No one would ever guess this smooth, rich-tasting dessert is low in fat," assures field editor Vera Reid of Laramie, Wyoming. "Drizzled with cherry pie filling, it's a delicious lovely treat."

Provided by Taste of Home

Categories     Desserts

Time 1h

Yield 8 servings.

Number Of Ingredients 6

2 packages (8 ounces each) fat-free cream cheese, softened
2/3 cup plus 3 tablespoons sugar, divided
1-1/2 teaspoons vanilla extract, divided
3/4 cup egg substitute
1 cup fat-free sour cream
1 cup reduced-sugar cherry pie filling

Steps:

  • In a bowl, beat cream cheese, 2/3 cup sugar and 1/2 teaspoon vanilla until fluffy. Gradually add egg substitute; beat until smooth. Pour into a 9-in. pie plate that has been coated with cooking spray. Bake at 350° for 30-35 minutes or until puffy and light brown around the edges. Cool on a wire rack for 10 minutes. , Meanwhile, combine sour cream and remaining sugar and vanilla. Spread over cheesecake. Bake 15 minutes longer. Cool completely on a wire rack. Refrigerate. , Before serving, top each serving with 2 tablespoons cherry pie filling.

Nutrition Facts : Calories 211 calories, Fat 1g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 384mg sodium, Carbohydrate 37g carbohydrate (28g sugars, Fiber 0 fiber), Protein 13g protein.

LOW CALORIE AND LOW FAT CHEESECAKE



Low Calorie and Low Fat Cheesecake image

This recipe is not the real thing! But when I'm taking in 1200 calories/day and working out 2-3 hours/day training for competitions, I have to watch my calories! To even be able to have cheesecake is a rare treat! This recipe isn't bad at all...and at 155 calories/serving, (1/8 of the cheesecake), I consider it a real treat!

Provided by Haleh Welcher

Categories     Cheesecake

Time 2h20m

Yield 8 serving(s)

Number Of Ingredients 9

1 cup reduced-fat honey graham crackers (crushed)
1/4 cup melted sweet creamy butter (salted)
1/2 cup Splenda sugar substitute
3 tablespoons cake flour
1/4 teaspoon salt
2 egg whites
1/2 cup nonfat milk
16 ounces fat free cream cheese
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F.
  • Melt butter in 8" round baking pan.
  • Be careful, make sure butter does not burn.
  • Remove from heat and stir in graham cracker crumbs until evenly distributed.
  • Press evenly and firm throughout the baking pan.
  • Bake crust for 10 minutes, remove and set aside.
  • Reduce heat to 325 degrees F.
  • With electric mixer, mix cream cheese, splenda, vanilla extract, egg whites until thoroughly mixed.
  • Add cake flour, salt, and milk.
  • With electric mixer,mix thoroughly.
  • Pour the batter into the cooled crust and bake for 1 hour at 325 degrees F.
  • Let cool at room temperature for about 20 minutes.
  • Place in refrigerator and chill for at least 2 hours.
  • Hey, it's definitely not the real thing-- but at 155 calories/serving, (1/8 of the cheesecake), it tastes pretty damn good!

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