AMAZING ALMOND PARMESAN
Have you got your almond parmesan handy? It's a great vegan parmesan topping for pizza, pasta dishes (raw or cooked), salads, soups and anywhere you might use parmesan.
Provided by Julie | The Simple Veganista
Categories Condiment
Time 5m
Number Of Ingredients 4
Steps:
- Place all ingredients into the bowl of a food processor/blender and process until your desired consistency. Add more nutritional yeast, garlic powder and salt to taste.
- That's it - it's ready to sprinkle on soups, pastas, salads, pizza, even sandwiches may benefit from a sprinkle or two!
- Makes about 1 cup.
- Serves 8, 2 tablespoons per serving.
- Store: Leftovers can be kept in an airtight container in the fridge or pantry, and will last up to a couple months if you have it around that long. Will last longer in the fridge.
Nutrition Facts : ServingSize 2 tablespoons, Calories 74 calories, Sugar 0.5 g, Sodium 147.3 mg, Fat 5.9 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 3.2 g, Fiber 1.7 g, Protein 3.1 g, Cholesterol 0 mg
PARMESAN ALMONDS
Make and share this Parmesan Almonds recipe from Food.com.
Provided by evelynathens
Categories Fruit
Time 55m
Yield 2 cups
Number Of Ingredients 6
Steps:
- Preheat oven to 325F.
- In small bowl, mix all ingredients except egg whites and almonds set aside.
- In large bowl, whisk egg whites until they begin to form soft peaks and are opaque.
- Add almonds and toss to coat.
- Add cheese mixture and toss gently to coat evenly.
- Oil or coat a baking sheet with vegetable cook spray.
- Arrange almonds on baking sheet in single layer.
- Bake in center of oven for 15 minutes.
- Gently toss almonds and arrange again in single layer.
- Continue to bake for 15 minutes longer; toss gently.
- Turn off oven.
- Leave almonds in oven with door ajar for 20 minutes.
- Remove from oven and cool completely.
Nutrition Facts : Calories 1010.4, Fat 81.5, SaturatedFat 11.8, Cholesterol 33, Sodium 631.4, Carbohydrate 34.8, Fiber 17.9, Sugar 6.2, Protein 48.8
ALMOND-BREADED EGGPLANT PARMESAN
Eggplant "breaded" with a ground almond, flaxseed meal, and oatmeal mix. I was really impressed how the breading came out. The slices were good enough to eat on their own!
Provided by Anonymous
Time 2h5m
Yield 8
Number Of Ingredients 18
Steps:
- Peel eggplant. Cut into 1 1/2-inch wide by 1/4-inch thick slices. Sprinkle slices with sea salt, transfer to a colander, and let sweat for at least 30 minutes. Pat slices dry.
- Preheat the oven to 350 degrees F (175 degrees C). Set out 2 baking sheets.
- Beat eggs in a wide bowl. Mix ground almonds, flaxseed meal, oats, Italian seasoning, and salt together in a bowl until well combined, then transfer 1/2 of the mixture to a large plate.
- Dip eggplant slices in egg wash until completely covered. Allow excess to drain off, then dip in ground almond mixture until coated on both sides, adding more almond mixture to the plate as needed. Place on the baking sheets in a single layer.
- Bake one sheet at a time in the preheated oven for 14 to 16 minutes, flipping slices halfway through.
- Mix spaghetti sauce, tomatoes, onion, bell peppers, and zucchini together in a large bowl. Spread some sauce in the bottom of a 9x13-inch baking pan. Place a single layer of eggplant on top of the sauce, then sprinkle with mozzarella and Parmesan cheeses. Repeat layering with sauce, eggplant, and cheeses. Sprinkle basil and Italian seasoning on top.
- Return to the oven and bake until cheese is golden brown, about 30 minutes.
Nutrition Facts : Calories 1002 calories, Carbohydrate 61.8 g, Cholesterol 133.5 mg, Fat 65.9 g, Fiber 26.7 g, Protein 51.2 g, SaturatedFat 15.7 g, Sodium 1710.4 mg, Sugar 21.8 g
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