MAHI MAHI WITH ASPARAGUS AND ALMOND SAUCE
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the broiler. Spread the almonds on a rimmed baking sheet and broil, stirring frequently, until golden, 2 to 3 minutes. Combine the toasted almonds, 2 tablespoons olive oil, the lemon juice, honey, mustard, 1/4 cup water, 1/4 teaspoon salt, and pepper to taste in a blender and blend until smooth. Transfer to a bowl and stir in the parsley.
- Toss the asparagus with the remaining 1 tablespoon olive oil, 1 tablespoon water, the lemon zest, and salt and pepper to taste on the same baking sheet. Spread in a single layer and broil until the asparagus is bright green and crisp-tender, about 4 minutes. Transfer to a plate and keep warm.
- Sprinkle the fish with 1/4 teaspoon each salt and pepper and arrange on the same baking sheet, rounded side down; broil until opaque, about 3 minutes. Turn the fillets, brush with some of the almond sauce and continue broiling until just firm and cooked through, 3 to 5 more minutes. Divide the fish and asparagus among plates and top with the remaining almond sauce.
MACADAMIA NUT CRUSTED MAHI MAHI
Steps:
- Preheat oven to 425 degrees F. In a medium bowl, stir together the nuts, panko, flour, and butter. Set aside.
- Place a piece of aluminum foil on a baking sheet and brush it liberally with vegetable oil. Place the mahi mahi on the foil and sprinkle each fillet with salt and pepper on both sides. Bake for 5 minutes. Remove from the oven and brush each fillet with the coconut milk. Divide the nut mixture among the tops of the 4 fillets, patting the mixture to spread and adhere to the fillets. Return to the oven and bake for 5 to 10 minutes, or until the crust is golden brown.
- Remove from the oven and allow to stand 10 minutes before serving.
PANKO-CRUSTED AIR FRYER MAHI MAHI
This delicious air fryer mahi mahi with panko breading has a satisfying crunch while the fish fillets turn out perfectly flaky. Serve with a side of rice or use the fillets for fish tacos.
Provided by thedailygourmet
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C) for 5 minutes.
- Meanwhile, place mahi mahi fillets on a platter and drizzle with grapeseed oil.
- Mix panko, bagel seasoning, garlic salt, turmeric, and pepper together in a shallow dish. Dip each fillet into the panko mixture to coat, then place in a single layer in the air fryer basket. Spray with nonstick spray.
- Cook in the preheated air fryer until fish flakes easily with a fork, 12 to 15 minutes, flipping halfway through.
- Remove from the air fryer. Garnish with parsley and lemon wedges. Serve immediately.
Nutrition Facts : Calories 304.3 calories, Carbohydrate 40.6 g, Cholesterol 82 mg, Fat 9.4 g, Fiber 1.3 g, Protein 26.7 g, SaturatedFat 1.4 g, Sodium 670.3 mg
SESAME CRUSTED MAHI MAHI WITH SOY SHISO GINGER BUTTER SAUCE
Mahi mahi fillets are encrusted with black and white sesame seeds, and pan seared. The sauce is rich and creamy, and flavored with soy, ginger, shallots, and shiso (a Japanese herb related to basil and mint).
Provided by Ryan Nomura
Categories World Cuisine Recipes Asian Japanese
Time 35m
Yield 6
Number Of Ingredients 14
Steps:
- In a sauce pan over medium heat, combine shallots, ginger, lemon juice, and white wine. Cook until liquid is reduced to approximately 2 tablespoons. Stir in heavy cream, and bring to light boil. Reduce cream by half; do not burn. Stir in soy sauce, then transfer to blender. Blend on low while slowly adding butter, a few cubes at a time, until all of the butter is emulsified. Roughly chop or tear shiso, add to sauce, and blend for about 10 more seconds. Season to taste with kosher salt and pepper. Keep sauce warm.
- Preheat oven to 425 degrees F (220 degrees C).
- Heat oil in a large saute pan over high heat. Season both sides of the fillets with kosher salt and white pepper. Mix together white and black sesame seeds, and place in a plate or flat dish. Press the TOP side only of each fillet into the mixture, and press seeds into fish so it sticks. Make sure that the crusted sides are evenly crusted with the seeds. When oil is smoking, add fish, sesame seed side down to pan, and be careful of oil splatters. Pan sear fish for about 30 to 45 seconds per side. Place pan into oven, or transfer fish to baking sheet, and cook in oven for about 5 to 6 minutes. Serve sesame crust side up with ginger butter sauce.
Nutrition Facts : Calories 501.6 calories, Carbohydrate 11 g, Cholesterol 191.9 mg, Fat 34.6 g, Fiber 2.6 g, Protein 35.6 g, SaturatedFat 15.8 g, Sodium 775.7 mg, Sugar 1.2 g
More about "almond crusted mahi recipes"
ALMOND CRUSTED MAHI MAHI - HE & SHE EAT CLEAN
Web Jul 15, 2013 Preheat oven to 350 degrees; Place mahi mahi fillets into a pyrex dish & drizzle with melted coconut oil; Mix almond meal, thyme, …
From heandsheeatclean.com
From heandsheeatclean.com
See details
PARMESAN CRUSTED BAKED MAHI MAHI - WILL COOK FOR SMILES
Web Jan 8, 2019 How to make Parmesan Crusted Baked Mahi Mahi: Preheat the oven to 425° and line a rimmed baking sheet with parchment paper or aluminum foil. Set three wide and shallow bowls in front of you. Mix flour …
From willcookforsmiles.com
From willcookforsmiles.com
See details
BEST MAHI MAHI RECIPE - HOW TO MAKE ALMOND …
Web May 1, 2012 2 pieces mahi mahi fillets 1 cup Finely crushed or sliced almonds 1/2 cup shredded coconut 1 mango, peeled, finely chopped 1 tablespoon jalapeno, finely chopped 1 tablespoon cilantro, finely …
From food52.com
From food52.com
See details
BAKED WHITE FISH WITH EVERYTHING BAGEL CRUST - A SPICY …
Web May 24, 2020 Instructions. Preheat the oven to 400 degrees F. Line a rimmed baking sheet with parchment paper and set the fish fillets on top. Pat them dry with a paper towel. In a small bowl, mix the everything …
From aspicyperspective.com
From aspicyperspective.com
See details
10 BEST CRUSTED MAHI MAHI RECIPES | YUMMLY
Web Apr 5, 2023 Macadamia Crusted Mahi Mahi Tacos Diamond Of California pepper, egg, cumin, cherry tomatoes, macadamia nuts, fresh pineapple and 7 more Macadamia Nut Crusted Mahi Mahi F and F pepper, all purpose …
From yummly.com
From yummly.com
See details
TOP-RATED MAHI MAHI RECIPES
Web Jun 4, 2020 Grilled Mahi Mahi with Roasted Pepper Sauce and Cilantro Pesto. View Recipe. PAMELA D. Layers of flavor go into this beautifully presented dish. Roasted red pepper sauce is topped with smoky grilled …
From allrecipes.com
From allrecipes.com
See details
ALMOND-CRUSTED MAHI-MAHI RECIPE - HOME CHEF
Web Place flour and egg in a bowl, and scatter almonds on a plate. Dredge mahi-mahi in flour, shaking off excess. Dip the mahi-mahi in egg, then finish by crusting the fish in almonds, …
From homechef.com
Total Time 35 minsCalories 1420 per serving
From homechef.com
Total Time 35 minsCalories 1420 per serving
See details
ALMOND-CRUSTED MAHI MAHI RECIPE | SPARKRECIPES
Web Heat olive oil to medium-high heat in frying pan. Drop fish into pan, almond side down and let it sear for about 3 minutes. Flip the fish filets and sear the other side for about 3 …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
ALMOND CRUSTED MAHI MAHI (PALEO) RECIPE | SPARKRECIPES
Web Directions Combine ground almonds, almond flour, herbs, and salt. Coat mahi filets with almond mixture and let sit for 5 minutes. Heat olive oil in a non-stick skillet. Place filets …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
ALMOND CRUSTED MAHI MAHI RECIPE | SPARKRECIPES
Web Directions Combine ground almonds, whole wheat flour, herbs, and salt. Coat mahi filets with almond mixture and let sit for 5 minutes. Heat olive oil in a non-stick skillet. Place …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
PARMESAN HERB BAKED MAHI MAHI - FAVORITE FAMILY RECIPES
Web Feb 23, 2023 Combine marinade ingredients and pour into bag with mahi mahi. Press out air, seal, and refrigerate for at least 30 minutes. Preheat oven to 400 degrees. In a small …
From favfamilyrecipes.com
From favfamilyrecipes.com
See details
PISTACHIO ALMOND CRUSTED MAHI MAHI BY ELIANACALVO | QUICK & EASY …
Web Step 2. Cut Mahi Mahi fillet in 3 pieces per person. Condiment the fish with black pepper, garlic powder, lemon zest and Himalayan salt. Spread tahini on the surface of the fish …
From thefeedfeed.com
From thefeedfeed.com
See details
MAHI MAHI WITH ALMOND CRUST - GIRL COOKS WORLD
Web Preheat the oven to 350 degrees. Combine the melted butter with lemon zest and lemon juice in a small mixing bowl using a whisk. Set aside for now. In a larger mixing bowl, …
From girlcooksworld.com
From girlcooksworld.com
See details
SMOKED ALMOND-CRUSTED MAHI-MAHI RECIPE - HOME CHEF
Web Combine panko and chopped almonds on a plate. Transfer mahi-mahi pieces to plate and flip until coated on both sides, pressing gently to adhere. 5 Cook Mahi-Mahi and Finish …
From homechef.com
From homechef.com
See details
FROM SHRIMP TO SALMON: 11 SEAFOOD RECIPES TO ELEVATE YOUR GOOD …
Web This dijon almond crusted tilapia is pan-fried, ready in 10 minutes and a healthy, grain free dinner. Grab the Recipe: Dijon Almond Crusted Tilapia Brown Butter Shrimp and Orzo.
From msn.com
From msn.com
See details
ALMOND-THYME-CRUSTED MAHI MAHI WITH LEMON CHARDONNAY SAUCE
Web Ingredients Ingredients 4 4- to 5-ounce fresh or frozen mahi mahi fillets 1/3 cup sliced almonds, coarsely broken 1 tablespoon snipped fresh thyme 1 tablespoon finely chopped …
From punchfork.com
From punchfork.com
See details
ALMOND-COCONUT CRUSTED MAHI MAHI - GOURMET GIRL COOKS
Web Oct 29, 2012 Almond-Coconut Crusted Mahi Mahi INGREDIENTS: Mahi Mahi filets, approximately 1 lb (preferably wild caught) Olive oil or coconut oil (to oil baking sheet …
From gourmetgirlcooks.com
From gourmetgirlcooks.com
See details
HEALTHY MAHI MAHI RECIPES - EATINGWELL
Web Fish Tacos with Spicy Cabbage Slaw. 50 mins. Slow-Cooker Mahi-Mahi Tacos. 1 hrs 45 mins. Fish with Coconut-Shallot Sauce. 30 mins. Almond-Thyme-Crusted Mahi Mahi …
From eatingwell.com
From eatingwell.com
See details
ALMOND CRUSTED MAHI MAHI W/APPLE RELISH • COOKING HAWAIIAN STYLE
Web Apr 27, 2021 Spread the ground almonds in a flat dish. Dip the fish into the beaten eggs, drain and coat with ground almonds on both sides. Set aside. In a large non-stick pan, …
From cookinghawaiianstyle.com
From cookinghawaiianstyle.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love