All In One Roast Bubble Squeak Recipes

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QUICK AND EASY TRADITIONAL BUBBLE AND SQUEAK DISH



Quick and Easy Traditional Bubble and Squeak Dish image

This traditional bubble and squeak recipe is for the delightfully named, easy-to-make lunch of fried leftover vegetables with eggs.

Provided by Elaine Lemm

Categories     Brunch     Dinner     Lunch     Breakfast     Side Dish

Time 20m

Yield 4

Number Of Ingredients 8

6 tablespoons unsalted butter or vegetable oil
1/2 cup onion, finely chopped
1 pound mashed potatoes, about 2 cups
1 cup leftover vegetables (e.g., cabbage, kale, peas, cooked swede, cooked carrots, and/or cooked Brussels sprouts), finely chopped
Optional: bacon, leftover roast, bangers, and/or ham, chopped
Salt, to taste
Freshly ground black pepper, to taste
Optional: fried or poached eggs, for serving

Steps:

  • Gather the ingredients.
  • In a large frying pan, melt the butter over medium heat and make sure it doesn't brown. Add the finely chopped onion and fry gently for about 3 minutes or until soft and translucent.
  • Turn the heat up ever so slightly and add the mashed potato and all of the chopped-up leftover vegetables. Add the chopped meat if using. Fry for at least 10 minutes, turning everything over continuously in the melted butter to ensure that the potato and vegetables are thoroughly reheated. You are also aiming to brown (but not burn) the outside edges of the vegetables, so occasionally press the mixture into the pan to brown a little before turning.
  • Finally, when the mixture is heated right through, give the vegetables one long final press onto the base of the pan with a spatula and leave to cook for 1 minute. Flip over and repeat. Season with salt and pepper.
  • Serve with either a fried or poached egg on top. Enjoy.

Nutrition Facts : Calories 306 kcal, Carbohydrate 25 g, Cholesterol 47 mg, Fiber 3 g, Protein 3 g, SaturatedFat 12 g, Sodium 470 mg, Sugar 4 g, Fat 22 g, ServingSize 2 servings, UnsaturatedFat 0 g

ALL-IN-ONE ROAST BUBBLE & SQUEAK



All-in-one roast bubble & squeak image

This bubble & squeak with sprouts, bacon and potato needn't be relegated to leftovers - it makes a great alternative to roasties

Provided by Good Food team

Categories     Buffet, Side dish

Time 50m

Number Of Ingredients 4

1.25kg/2lb 12oz floury potatoes , peeled and cut into 3cm chunks
4 tbsp rapeseed oil
200g lardons or smoked bacon , cut into pieces
700g Brussels sprouts

Steps:

  • Heat oven to 220C/200C fan/gas 7. Bring a pan of water to the boil, then tip in the potatoes. Cook for 4-5 mins, drain well, then return to the pan. Put on the lid and shake a couple times.
  • Set a heavy-bottomed roasting tin on the hob over a medium heat and add the oil. When it's really hot, add the potatoes and fry for a few mins.
  • Add the bacon and sprouts, mix everything together, then put in the oven and bake for 30 mins until the bacon is crisp and the sprouts are tender.

Nutrition Facts : Calories 265 calories, Fat 12 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 10 grams protein, Sodium 0.8 milligram of sodium

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