ALASKAN POLLACK WITH BROCCOLI IN A CREAM SAUCE
After eating a dish something like this one in a restaurant, I decided to reconstruct it in my kitchen. A few tries later, this is my delicious recipe
Provided by cgmary
Categories One Dish Meal
Time 25m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Put olive oil in a pan, heat.
- Add finely chopped shallots, let them become glassy but beware: do not let burn!
- Add the cleaned fish (and gambas/shrimp without their shells).
- Let cook carefully with the lid on top of the pan.
- Cut the broccoli tops up into really little flowers and add to the heating mix.
- Once the fish has turned completely white (it shouldn't turn brown, if it does add some cream or water), add the cream and milk and let come to a slight boil.
- Once boiling, add the parmesan.
- Add spices to your own liking (you can add some pepper too) and let sauce boil down and become thicker.
- Ready!
- Enjoy!
ROTINI PASTA WITH BROCCOLI CREAM SAUCE
A sure to please pasta dish made with a garlicky pureed broccoli cream sauce and topped with Parmesan cheese. Doesn't get any better than this.
Provided by Marie
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook broccoli in boiling salted water until tender.
- Reserve cooking water and remove broccoli to cool in ice water.
- Replace cooking water on heat and let it return to a boil.
- Cook pasta in water until tender and drain well.
- With food processor running, drop cloves of garlic into top feeder tube and let run until garlic is minced.
- Add broccoli and cream and process until smooth.
- Remove broccoli mixture to large skillet, add butter and heat slowly only until the butter melts.
- Add pasta to broccoli cream and heat through until thickened.
- Add salt and freshly ground black pepper to taste.
- Place on serving plate and top with Parmesan cheese.
FRIED GARLIC SOY WILD ALASKAN POLLOCK
Looking for an excuse to break out the deep fryer? This crispy, battered and fried Wild Alaskan Pollock gives you all the reason to make it happen. With the Asian inspiration of Chili Garlic sauce and a super crispy exterior you only get from deep fried it's the perfect meal when complement to a side of steamed rice or fresh salad.
Provided by Trident Seafoods
Yield 4 servings
Number Of Ingredients 12
Steps:
- (For best results prepare using frozen fillets)
- Cut Pollock Fillets in half.
- In a small bowl, combine chili garlic sauce and soy sauce. Set aside.
- In a medium bowl, whisk together flour, cornstarch, baking powder, soda powder and salt. Whisk in seltzer water. Set aside.
- Heat oil in fryer or large deep pot to 375°F.
- Dip Alaskan Pollock fillet halves into batter, letting excess batter drip off. Fry until golden brown, about 3-4 minutes.
- Toss fillets in chili sauce mixture. Sprinkle with sesame seeds and scallions; serve.
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