Air Fryer Oven Buffalo Chicken Jerky Sticks Recipes
SPICY CHICKEN JERKY IN THE AIR FRYER
Chicken jerky? Who knew? And who knew you could make jerky in an air fryer? Plan ahead for this snack as the chicken needs time to marinate and air fry.
Provided by thedailygourmet
Categories Appetizers and Snacks Meat and Poultry Jerky Recipes
Time 17h40m
Yield 6
Number Of Ingredients 4
Steps:
- Combine chicken strips, marinade, and Cajun seasoning in a resealable plastic bag. Refrigerate for 8 hours, or up to overnight.
- Measure skewers to fit across the air fryer basket, slightly overlapping the edge. Trim off excess length.
- Preheat the air fryer to 180 degrees F (80 degrees C) for 10 minutes.
- Thread chicken strips onto skewers, leaving room in between each strip, while the air fryer is preheating.
- Air fry for 1 hour 15 minutes. Adjust cooking time as most air fryers have a maximum setting of 30 minutes. Rearrange the skewers during the reset time.
- Increase temperature to 200 degrees F (95 degrees C) and air fry for an additional 15 minutes.
- Remove strips to a paper towel-lined storage container. Seal. Allow to rest overnight before serving.
Nutrition Facts : Calories 54.1 calories, Carbohydrate 0.4 g, Cholesterol 26.8 mg, Fat 1.2 g, Fiber 0.1 g, Protein 9.8 g, SaturatedFat 0.3 g, Sodium 181.3 mg
AIR-FRIED BUFFALO CHICKEN
By eliminating the butter and frying in a NuWave® or SuperWave® Oven we get a recipe the family loves and is practically fat free! Serve with fat-free ranch or blue cheese dressing and more Frank's® for dipping!
Provided by Nekmor
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 36m
Yield 4
Number Of Ingredients 9
Steps:
- Whisk Greek yogurt, egg substitute, and 1 tablespoon plus 1 teaspoon hot sauce in a bowl.
- Mix panko bread crumbs, paprika, garlic pepper, and cayenne pepper in a separate bowl.
- Dip chicken strips into yogurt mixture; coat with panko bread crumb mixture.
- Arrange coated chicken strips in a single layer in an air fryer. Cook until evenly browned, about 8 minutes per side.
Nutrition Facts : Calories 233.8 calories, Carbohydrate 22.1 g, Cholesterol 64.8 mg, Fat 4.6 g, Fiber 1.1 g, Protein 31.2 g, SaturatedFat 1.2 g, Sodium 696.2 mg, Sugar 1.8 g
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