Air Fryer Mediterranean Cauliflower Recipes
AIR FRYER ROASTED CAULIFLOWER
A great, easy cauliflower side dish that pairs well with any protein. I've used smoked paprika, a favorite of mine, but feel free to add your favorite flavors. Enjoy!
Provided by Bren
Categories Side Dish Vegetables Cauliflower
Time 25m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Cut garlic in half and smash with the blade of a knife. Place in a bowl with oil, salt, and paprika. Add cauliflower and turn to coat.
- Place the coated cauliflower in the bowl of the air fryer and cook to desired crispiness, shaking every 5 minutes, about 15 minutes total.
Nutrition Facts : Calories 118 calories, Carbohydrate 12.4 g, Fat 7 g, Fiber 5.3 g, Protein 4.3 g, SaturatedFat 1.2 g, Sodium 642.3 mg, Sugar 4.9 g
AIR FRYER MEDITERRANEAN CAULIFLOWER
This simple roasted cauliflower, inspired by Mediterranean flavors, is packed with flavor and cooked to perfection in your air fryer. The browned, roasted pieces are my favorite part!
Provided by France C
Categories Cauliflower Side Dishes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat an air fryer to 375 degrees F (190 degrees C).
- Whisk together olive oil, lemon juice, oregano, salt, and pepper in a small bowl.
- Place cauliflower florets into a large resealable bag. Drizzle with oil mixture, then shake gently to lightly coat evenly. Transfer cauliflower to the air fryer basket in a single layer, working in batches if necessary.
- Air-fry cauliflower, shaking basket every 4 to 5 minutes, until cauliflower is browned and edges are crispy, 12 to 15 minutes total. Place hot cauliflower in a serving bowl and top with feta cheese; toss gently to combine.
Nutrition Facts : Calories 102.7 calories, Carbohydrate 4.4 g, Cholesterol 8.3 mg, Fat 8.8 g, Fiber 1.8 g, Protein 2.7 g, SaturatedFat 2.3 g, Sodium 415.4 mg, Sugar 2.1 g
More about "air fryer mediterranean cauliflower recipes"
CRISPY AIR FRYER CAULIFLOWER RECIPE | LITTLE SUNNY KITCHEN
Web 2020-04-14 Instructions. Drizzle the cauliflower florets with olive oil, then toss with turmeric, smoked paprika, salt, and pepper so that they're well coated in the seasoning. Roast in the Air Fryer at 390°F (200°C) for …
From littlesunnykitchen.com
From littlesunnykitchen.com
See details
10 CAULIFLOWER RECIPES FOR THE AIR FRYER
Web 2021-09-13 Air Fryer Vegetarian Cauliflower and Chickpea Tacos. View Recipe. Brie Passano. Air-fried cauliflower and chickpeas make for a hearty filling in this meatless taco recipe. Top them with the creamy …
From allrecipes.com
From allrecipes.com
See details
AIR FRYER WHOLE CAULIFLOWER – MELANIE COOKS
Web 2021-07-11 Instructions. Remove the green leaves from the cauliflower. Rub the cauliflower with olive oil all over. Sprinkle the cauflilower with salt, pepper, garlic powder and paprika and rub the seasonings all over the …
From melaniecooks.com
From melaniecooks.com
See details
THE BEST AIR FRYER CAULIFLOWER (READY IN 15 MINUTES)
Web 2022-11-07 Dry with kitchen towel. Step 3: Put the cauliflower florets into a large bowl. Then pour in the olive oil, followed by the herbs and spices. Step 4: Finally, pour in the …
From scrummylane.com
Reviews 4Category Appetizer or SnackCuisine AmericanTotal Time 15 mins
From scrummylane.com
Reviews 4Category Appetizer or SnackCuisine AmericanTotal Time 15 mins
See details
AIR FRYER CAULIFLOWER RECIPE (12 MIN TOTAL!) | WHOLESOME …
Web 2022-01-28 Place cauliflower in a large bowl, and drizzle with olive oil and lemon juice. Season with garlic powder, salt, and pepper. Toss to coat the florets in the seasoning …
From wholesomeyum.com
5/5 (27)Calories 132 per servingCategory Side Dish
From wholesomeyum.com
5/5 (27)Calories 132 per servingCategory Side Dish
See details
AIR FRYER MEDITERRANEAN CAULIFLOWER RECIPES
Web Steps: Preheat an air fryer to 375 degrees F (190 degrees C). Whisk together olive oil, lemon juice, oregano, salt, and pepper in a small bowl.
From tfrecipes.com
From tfrecipes.com
See details
TOP KETO CAULIFLOWER RECIPES - DR. DAVINAH'S EATS
Web 2019-08-26 Marinate Cauliflower: Stir together yogurt, garam masala, lemon juice, pepper, and ginger in large bowl until well-mixed. If any cauliflower florets are larger …
From drdavinahseats.com
From drdavinahseats.com
See details
AIR FRYER HARD BOILED EGGS (EASY PEEL!) - WHOLESOME YUM
Web 2022-12-21 Preheat air fryer to 275 degrees F (135 degrees C). Place the eggs in the air fryer basket, in a single layer. (You might fit a dozen eggs into a large basket, but if they …
From wholesomeyum.com
From wholesomeyum.com
See details
CRISPY AIR FRYER POTATOES - FIT FOODIE FINDS
Web 2022-12-23 Preheat the air fryer to 380ºF* and drizzle 1-2 teaspoons of olive oil in the air fryer. Add the potatoes to a large bowl and drizzle them with olive oil. Season the …
From fitfoodiefinds.com
From fitfoodiefinds.com
See details
GRILLED CAULIFLOWER STEAK - HOW TO MAKE CAULIFLOWER STEAKS
Web 2022-12-21 Mix the seasonings, melted butter and lemon juice together in a small bowl. Make sure this is well combined. Step 6 – Put the slices on the grill. Place the …
From eatingonadime.com
From eatingonadime.com
See details
AIR FRYER CAULIFLOWER ‘WINGS’ RECIPE - BBC FOOD
Web Method. Preheat the air fryer to 200C. Put the flour, baking powder and paprika in a bowl with some salt and pepper. Whisk in 150ml/¼ pint cold water to make a thick batter.
From bbc.co.uk
From bbc.co.uk
See details
15 CAULIFLOWER BUFFALO WINGS AIR FRYER RECIPE - SELECTED RECIPES
Web 15 Cauliflower Buffalo Wings Air Fryer Recipe. Air Fryer Buffalo Cauliflower Bites. 25 min. Almond flour, red hot sauce, butter, olive oil, lawry’s seasoning salt. 4.8 30. …
From selectedrecipe.com
From selectedrecipe.com
See details
AIR FRYER STEAK (FAST, EASY, PERFECT EVERY TIME!) - WHOLESOME YUM
Web 2022-12-19 Remove your steak from the fridge about 30 minutes before cooking to bring it to room temperature. (This will ensure even cooking.) Make compound butter according …
From wholesomeyum.com
From wholesomeyum.com
See details
AIR FRYER CAULIFLOWER RECIPE - EATING ON A DIME
Web 2020-09-29 Instructions. Preheat air fryer to 300*F. Place the cauliflower florets into a bowl, drizzle with olive oil, and season with salt and pepper, tossing to coat the florets …
From eatingonadime.com
From eatingonadime.com
See details
21 MEDITERRANEAN DIET AIR FRYER RECIPES - SELECTED RECIPES
Web Air Fryer Chicken Milanese with Mediterranean Salad. 30 min. Gluten free panko, sliced chicken breast, red wine vinegar, feta cheese, romaine lettuce. 5.05.
From selectedrecipe.com
From selectedrecipe.com
See details
AIR FRYER CAULIFLOWER - AIR FRYING FOODIE
Web Toss cauliflower with olive oil and other seasonings, until fully coated. Place seasoned cauliflower into air fryer basket. Air fry at 380 degrees Fahrenheit for 10-12 minutes, …
From airfryingfoodie.com
From airfryingfoodie.com
See details
BEST AIR FRYER CAULIFLOWER (VEGAN) - RECIPES BY IM-WORTHY
Web Preheat the air fryer for 5 minutes at 400° (F). Place seasoned cauliflower into an air fryer basket or on a tray. Leave some space between the florets as this help them crisp up. …
From im-worthy.com
From im-worthy.com
See details
PARMESAN ROASTED CAULIFLOWER IN AIR-FRYER - MY TASTY CURRY
Web 2022-12-20 Preheat air fryer to 375 degrees F (190 degrees C). Cut cauliflower into bite-size pieces. In a bowl place cauliflower, add a glug of olive oil, seas salt and paprika. …
From mytastycurry.com
From mytastycurry.com
See details
HOW TO COOK AMAZING CAULIFLOWER RICE IN AIR FRYER [PRINTABLE …
Web Put the cauliflower into the food processor. Mix the spices then the cauliflower rice in a bowl. Place the mixed cauliflower rice in aluminium foil. Put it in an Air Fryer. Cook for …
From fryerconsumer.com
From fryerconsumer.com
See details
AIR FRYER CAULIFLOWER {CRISPY, HEALTHY RECIPE} – WELLPLATED.COM
Web The Directions. Add the cauliflower to a bowl. Whisk the oil and spices together. Pour the oil mixture over the cauliflower, tossing to coat. Lay the cauliflower in a single layer in …
From wellplated.com
From wellplated.com
See details
EASY CAULIFLOWER RECIPE IN AN AIR FRYER | AIRFRIED.COM
Web 2020-09-08 Add the bread crumbs, salt, garlic powder, onion powder, and paprika to the bowl and stir well to coat the cauliflower in the breading. Place cauliflower in in a single …
From airfried.com
From airfried.com
See details
AIR FRYER CAULIFLOWER RECIPE - INDIAN VEGGIE DELIGHT
Web 2022-11-27 Preheat the air fryer to 390 ° F (200°C). Add the seasoned cauliflower to the basket of the air fryer and spread them in a single layer (cook in batches if required). …
From indianveggiedelight.com
From indianveggiedelight.com
See details
AIR FRYER BUFFALO CAULIFLOWER- EASY RECIPE (KETO & LOW CARB)
Web 2022-12-21 Place the cauliflower in the air fryer basket. Air fry for about 10 minutes or until the caulifrlower bites are crispy on the outside. Halfway through the cooking …
From ketoandeat.com
From ketoandeat.com
See details
AIR FRYER CAULIFLOWER - SAVORY THOUGHTS
Web 2021-11-19 In a separate bowl (large), combine the bread crumbs, salt, ground pepper, paprika, and garlic powder together. Mix well and set aside. Blanch the Cauliflower. In …
From savorythoughts.com
From savorythoughts.com
See details
TRADER JOES TEMPURA CAULIFLOWER IN AIR FRYER - FIND ALL RECIPE
Web 2022-07-02 This Trader Joe’s butternut squash zig zags air fryer recipe is the BEST way to make roasted butternut . Mario Kim 2022-08-15. ... My frozen cauliflower in the air …
From findallrecipe.com
From findallrecipe.com
See details
AIR FRYER BREADED CAULIFLOWER : SUPER CRUNCHY RECIPE - THE BELLA VITA
Web 2022-03-02 In another bowl, pour in the breadcrumbs. Preheat the the air fryer to 200°C (400°F) Take the cauliflower florets and pass first in the batter and then in the …
From the-bella-vita.com
From the-bella-vita.com
See details
AIR-FRYER BACON RECIPE - NYT COOKING
Web Step 1. Heat air fryer to 400 degrees, if preheating is recommended for your air fryer. Step 2. If working with a smaller air fryer basket, cut bacon strips in half crosswise so the …
From cooking.nytimes.com
From cooking.nytimes.com
See details
AIR FRYER MEDITERRANEAN CAULIFLOWER | RECIPE | AIR FRYER RECIPES ...
Web Oct 14, 2021 - This simple roasted cauliflower is seasoned with Mediterranean flavors and cooked to perfection in your air fryer.
From pinterest.com
From pinterest.com
See details
AIR-FRYER SWEET POTATO FRIES RECIPE - NYT COOKING
Web Preparation. Step 1. Heat air fryer to 400 degrees, if preheating is recommended for your air fryer. Step 2. Cut the sweet potato in half lengthwise then set each half on its flat …
From cooking.nytimes.com
From cooking.nytimes.com
See details
KITCHN'S 10 MOST POPULAR AIR FRYER RECIPES OF 2022 | KITCHN
Web 1 day ago Go to Recipe. 6 / 10. Air Fryer Carrots. In less than 12 minutes, the carrots are hot, blistered, and ready for a squeeze of fresh lemon and herbs. Go to Recipe. 7 / 10. …
From thekitchn.com
From thekitchn.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
