Air Fryer Chicken Parm Recipes

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AIR FRYER CHICKEN PARM RECIPE BY TASTY



Air Fryer Chicken Parm Recipe by Tasty image

What can't the air fryer do? Here, we use the handy appliance to make super crispy, golden brown chicken Parm. First, air fry the chicken breasts, then top with marinara and mozzarella and return to the air fryer to melt the cheese to gooey perfection.

Provided by Tasty

Categories     Lunch

Time 40m

Yield 4 servings

Number Of Ingredients 11

1 lb boneless, skinless chicken breast
1 teaspoon kosher salt, plus more to taste
1 teaspoon freshly ground black pepper, plus more to taste
1 cup all purpose flour
2 large eggs
1 ½ cups panko breadcrumbs
1 cup parmesan cheese
nonstick cooking spray, for greasing
1 cup marinara sauce
1 ball fresh mozzarella cheese
2 tablespoons fresh parsley, finely chopped

Steps:

  • On a cutting board, slice each chicken breast in half horizontally, creating 2 cutlets. Place the chicken breast pieces, 1 at a time, in a large zip-top bag. Use a meat mallet to pound the chicken to ¼-inch-thick. Transfer the chicken to the cutting board and pat dry with a paper towel. Season the chicken on both sides with salt and pepper.
  • In a shallow bowl, whisk together the flour, 1 teaspoon of salt, and 1 teaspoon of pepper. In another shallow bowl, beat the eggs. Add the panko and Parmesan to a third shallow bowl and whisk to combine.
  • Coat the chicken in the flour, shaking off any excess. Then, dip in the eggs, letting any excess drip off. Finally, coat in the panko mixture, making sure all sides are covered. Transfer the chicken to a clean cutting board.
  • Preheat the air fryer to 400°F (200°C). Spray the air fryer basket with nonstick spray.
  • Place 2 of the chicken pieces in the basket and cook until golden brown, about 7 minutes. Spread ¼ cup of marinara sauce over each piece of chicken. Top with 2 slices of mozzarella. Return to the air fryer until the cheese is melted and golden brown and the internal temperature of the chicken reaches 165°F (75°C), about 5 minutes. Repeat with the remaining chicken.
  • Top with the parsley and serve immediately.
  • Enjoy!

Nutrition Facts : Calories 644 calories, Carbohydrate 50 grams, Fat 20 grams, Fiber 2 grams, Protein 61 grams, Sugar 4 grams

AIR FRYER CHICKEN PARM



Air Fryer Chicken Parm image

Everyone's favorite comfort food can be made healthier and faster in the air fryer. Be sure to use thin sliced chicken breasts to ensure quick and even cooking.

Provided by DanaAngeloWhite

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup panko breadcrumbs
1/3 cup grated parmesan cheese
1/2 teaspoon salt
1/2 teaspoon dried oregano
1 tablespoon olive oil
4 boneless skinless chicken breasts, thinly sliced
1/2 cup marinara sauce
1/2 cup shredded part-skim mozzarella cheese

Steps:

  • Set the air fryer to 350°F (It will need about three minutes to preheat.).
  • Place Panko breadcrumbs, parmesan cheese, salt and oregano in a shallow dish.
  • Brush chicken breasts on both sides with olive oil.
  • Dredge the chicken in the panko mixture, coating both sides.
  • Transfer two pieces of coated chicken to the air fryer and cook for 10 minutes.
  • Pause the air fryer and open the basket.
  • Top each piece of chicken with sauce and cheese.
  • Cook for an additional 5 to 7 minutes until chicken is cooked through and cheese is melted and bubbly or until the internal temperature of the chicken is 165°F.
  • Repeat with remaining 2 pieces of chicken.

Nutrition Facts : Calories 354, Fat 14.9, SaturatedFat 5.8, Cholesterol 101.7, Sodium 961.3, Carbohydrate 15.3, Fiber 1.5, Sugar 4.1, Protein 37.5

QUICK AIR FRYER CHICKEN PARMESAN



Quick Air Fryer Chicken Parmesan image

This chicken Parmesan starts out with frozen breaded chicken fillets. It only takes a handful of ingredients and dinner is ready in less than 30 minutes. Perfect for a college dorm meal if you only have an air fryer and a portable hot plate to cook on.

Provided by thedailygourmet

Categories     Chicken Parmesan

Time 20m

Yield 2

Number Of Ingredients 6

1 (8 ounce) package spaghetti
½ tablespoon salt
2 fully cooked breaded chicken fillets (such as Kirkwood®)
½ (8 ounce) can marinara sauce
1 (8 ounce) package fresh mozzarella cheese, sliced
1 tablespoon fresh basil, cut in very thin strips

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C) for 5 minutes.
  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
  • Meanwhile, set 2 chicken fillets into the air fryer basket.
  • Air fry chicken fillets for 6 minutes. Flip fillets over and cook for 6 minutes on the other side. Spread marinara sauce over fillets. Top each fillet with mozzarella slices. Air fry until cheese is melted, about 3 more minutes.
  • Drain spaghetti noodles and divide noodles between 2 bowls. Carefully add a chicken fillet to each bowl. Garnish with basil.

Nutrition Facts : Calories 883.8 calories, Carbohydrate 97.3 g, Cholesterol 104.5 mg, Fat 34.2 g, Fiber 5.2 g, Protein 41 g, SaturatedFat 18.2 g, Sodium 3513.1 mg

AIR-FRYER CHICKEN PARMESAN



Air-Fryer Chicken Parmesan image

An air fryer can form a crispy shell on chicken Parmesan while keeping the meat inside juicy. Rebecca Abbott and Jennifer West, the authors of "Air Fryer Beginner Recipes" who run the blog Air Frying Foodie, created this recipe using a crust that combines coarse panko and fine bread crumbs with Parmesan for the most flavorful crunch. It's delicious served with pasta and tomato sauce for dinner, or sandwiched in a roll for lunch.

Provided by Christina Morales

Categories     dinner, weekday, poultry, main course

Time 45m

Yield 4 servings

Number Of Ingredients 9

1/2 cup plain or seasoned bread crumbs
1/2 cup plain panko bread crumbs
2 1/4 ounces Parmesan, grated (1/2 cup)
2 tablespoons Italian seasoning
2 large eggs
4 small boneless, skinless chicken breasts (4 to 5 ounces each), pounded to an even thickness
4 to 8 tablespoons homemade or jarred marinara sauce, plus more for serving
1 ounce mozzarella, shredded (1/4 cup), or to taste
Pasta, for serving

Steps:

  • Heat an air fryer to 350 degrees using the air crisp feature. In a shallow plate, mix both bread crumbs with the Parmesan and Italian seasoning. In a bowl, whisk the eggs.
  • Dip each piece of chicken in the egg, coating it evenly, and let excess egg drip off. Then press into the bread crumb mixture to evenly coat. Place the prepared chicken in the air fryer in a single layer. You may need to cook in batches. If you do, heat an oven to 200 degrees.
  • Cook until the crust turns deep brown, 7 to 8 minutes. The timing depends on the air fryer. Spread 1 to 2 tablespoons marinara over each breast, then sprinkle with mozzarella. Cook until the cheese melts and the chicken cooks through, an additional 4 to 5 minutes. If cooking in batches, keep the first batch warm in the oven while preparing the next. Serve immediately with your choice of pasta and sauce.

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