African Chicken Sweet Potatoes Recipes

BAKED AFRICAN SWEET POTATO CHICKEN

Steps:

• Preheat oven to 375 degrees and spray a 9x13 baking dish with cooking spray.
• Season the chicken with coriander, salt, turmeric, cumin, paprika, cinnamon, black pepper, and cayenne pepper.
• Add the vegetable oil to a large skillet on medium-high heat.
• Add onions to the skillet and cook for 3-4 minutes until softened.
• Add in the sweet potatoes, mango, peanut butter, diced tomatoes (with liquids), and soy sauce.
• Cook for 4-5 minutes until the sauce is simmering.
• Pour the vegetable mixture into the bottom of the baking dish.
• Place chicken thighs, skin side up, into the baking dish.
• Cook, uncovered for 45-50 minutes until skin is browned and crispy.

AFRICAN CHICKEN & SWEET POTATOES

Steps:

• Preheat oven to 375°. Place chicken in a greased 13x9-in. baking dish; sprinkle with salt and pepper. Bake, uncovered, 30 minutes., Meanwhile, in a large skillet, heat oil over medium-high heat. Add sweet potatoes; cook and stir 10-12 minutes or until tender. In a small bowl, mix chutney and peanut butter; stir into sweet potatoes. Add tomatoes; heat through., Spoon potato mixture over chicken. Bake 10-15 minutes longer or until a thermometer inserted in chicken reads 170°-175°.

WEST AFRICAN-STYLE PEANUT STEW WITH CHICKEN

Steps:

• Season chicken with 1/2 teaspoon salt and the black pepper. Heat 1 tablespoon oil in a large pot over medium-high heat. Add half the chicken; cook until no longer pink, 2 to 3 minutes, then transfer to a plate. Repeat with 1 tablespoon oil and remaining chicken.
• Add remaining 1 tablespoon oil to the pot and reduce heat to medium. Add onion; cook until softened, about 3 minutes. Add garlic, ginger, coriander, cumin, turmeric, cinnamon, and remaining 1/2 teaspoon salt; cook, stirring, 30 seconds.
• Stir in broth, tomatoes, sweet potato, collard greens, and red bell peppers; bring to a boil. Reduce heat to medium-low; simmer, partially covered, until vegetables are tender, about 20 minutes.
• Return chicken and accumulated juices to the pot. Return to a boil, then stir in peanut butter; simmer until incorporated and chicken is cooked through, 3 to 5 minutes. Garnish with chopped peanuts.