Adventist Special K Loaf Recipes

VEGETARIAN ROAST - SPECIAL K LOAF RECIPE

Vegetarian Roast - Special K Loaf Recipe image

Delicious Special K loaf recipe made with Special K cereal and cottage cheese.

Provided by PorchLightReading

Number Of Ingredients 7

Ingredients

1/2 chopped onion
1 24oz container cottage cheese
1 ½ packets George Washington seasoning/broth
2 eggs beaten
1/2 cup melted butter
3 1/2 cups Special K cereal
1/4 cup chopped pecans

Steps:

Preheat oven to 350
In a large mixing bowl mix all of your ingredients together, folding in the Special K last.
Spray a 9x13 baking dish with cooking spray and pour in the mixture.
Cover with tin foil and bake for 45 minutes at 350.
Uncover and bake at 400 degrees for an additional 30 minutes, until brown and firm along the top and sides.

Nutrition Facts : Calories 317 kcal, Carbohydrate 31 g, Protein 6 g, Fat 21 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 95 mg, Sodium 363 mg, Fiber 5 g, Sugar 4 g, UnsaturatedFat 8 g, ServingSize 1 serving

SPECIAL K LOAF

Special K Loaf image

Special K Loaf, also known as Cottage Cheese Loaf, is a vegetarian meatloaf full of flavor and protein. It is a delicious recipe to serve over the holidays for the vegetarians in your life.

Provided by Shelby Law Ruttan

Categories Dinner

Time 55m

Number Of Ingredients 10

Ingredients

1/2 cup butter
1/2 cup onion (diced)
3 garlic cloves (minced)
5 cups Special K Cereal
1/2 cup half and half
1 cup hot water
2 beef-flavored bouillon
4 large eggs
2 cups cottage cheese (small curd preferred)
3/4 cup finely chopped walnuts

Steps:

Preheat oven to 400 degrees.
Mix together the boullion and hot water until bouillon is dissolved.
Pour 5 cups Special K Cereal in a large mixing bowl. Pour the half and half, and water with boullion over top of cereal. Stir to combine. Let cereal sit and soak in liquid while you move on to step 4.
Using a hand food processor, process walnuts. Then process onions and garlic.
Melt butter in a large skillet over medium high heat. Add onions and garlic. Simmer until onions are translucent.
Add butter, onion, and garlic to cereal mixture. Sprinkle in chopped walnuts.
Whisk eggs and pour over top of cereal mixture. Stir to combine well.
Add cottage cheese to cereal mixture and stir to combine.
Pour into a 9x13 pan that has been coated with cooking spray.
Place in oven and bake for 35-40 minutes. Until top of Special K Loaf is no longer wet.
Remove from oven, let cool about 15 minutes, then serve.

Nutrition Facts : Calories 380 kcal, Carbohydrate 21.02 g, Protein 17.16 g, Fat 25.59 g, SaturatedFat 11.298 g, Cholesterol 160 mg, Sodium 992 mg, Fiber 0.9 g, Sugar 5.21 g, ServingSize 1 serving

SPECIAL K COTTAGE CHEESE LOAF

Special K Cottage Cheese Loaf image

Make and share this Special K Cottage Cheese Loaf recipe from Food.com.

Provided by KDSCOMOX

Categories < 4 Hours

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

1 large onion, chopped
1 (500 ml) carton cottage cheese
4 cups Special K cereal
3 (1/4 ounce) packages George Washington broth
1/2 cup walnuts, ground
5 eggs, beaten

Steps:

Mix in casserole dish.
Bake at 350 F for 1 1/2 hours.

SPECIAL K COTTAGE CHEESE LOAF

Special K Cottage Cheese Loaf image

I'm not sure where my mother got this recipe but it's been around since I was little. I love this recipe! Nice and easy to make and very tasty. (Of course I like to add more seasoning than it calls for).

Provided by byZula

Categories < 60 Mins

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 9

Ingredients

1 cup finely chopped onion
1 lb small curd cottage cheese
1/4 cup vegetable oil
1 tablespoon soy sauce
3 eggs, beaten
1/4 cup chopped nuts (walnuts are nice)
4 cups Special K cereal
1 teaspoon salt
1 teaspoon sage

Steps:

Mix all ingredients together and put into a shallow greased baking pan. (about 9x9").
Bake at 350 degrees for 45 minutes.

Nutrition Facts : Calories 314.9, Fat 18.1, SaturatedFat 3.7, Cholesterol 105.8, Sodium 1040.1, Carbohydrate 22.2, Fiber 2.8, Sugar 6.2, Protein 16.9

SPECIAL K/PECAN LOAF

Special K/Pecan loaf image

If you've ever been to and Adventist potluck, you've undoubtedly had one version or other of this. It is a delicious alternative to meatloaf. You can make it real low fat with obvious changes i.e. no fat cottage cheese, skim milk etc.. Enjoy!

Provided by Kevin Young

Categories Grains

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 large onion, finely chopped
1/4 cup butter or 1/4 cup margarine
4 eggs, well beaten
2 cups cottage cheese
3 teaspoons natures seasoning
1 cup finely chopped or ground pecans
1/2 cup milk
4 cups Special K cereal

Steps:

Saute onions in butter or margarine until wilted and clear.
Place eggs, cottage cheese, Natures Seasoning, milk, pecans, and onions in a large mixing bowl and mix well.
Fold in the Special K cereal and mix all the ingredients together well (until there are no dry pieces of cereal).
Pour mix into greased meatloaf dish and cover.
Bake covered at 350 degrees for 1 hr 15 minutes, then bake an additional 15 minutes uncovered.
Serve as you would meatloaf.

Nutrition Facts : Calories 624.4, Fat 42.5, SaturatedFat 14.3, Cholesterol 262, Sodium 816.5, Carbohydrate 34.2, Fiber 3.9, Sugar 7.4, Protein 30.3

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