Ackee And Cod Stewart Loaf Ackee Saltfish Codfish Bacalao Loaf Recipes

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ACKEE AND SALTED CODFISH (SALTFISH)



Ackee and Salted Codfish (Saltfish) image

Provided by Food Network

Time 35m

Yield 4 servings

Number Of Ingredients 11

1/2 pound salted codfish
2 tablespoons olive oil
1 small onion, diced
1 bunch scallions, diced
1 teaspoon garlic, chopped
1 sprig thyme
1 red bell pepper, diced
1 green bell pepper, diced
1 habanero pepper, chopped
1/2 pound cooked ackee*
Salt and freshly ground black pepper

Steps:

  • Soak salted codfish in water for 1 hour to release salt. In a medium saucepot, with enough water to cover the salted codfish, boil for 15 minutes. Strain, remove any bones, and let cool. Set aside.
  • In a large pan with olive oil, saute onion, scallions, and garlic until onions are translucent. Add salted codfish and saute for an additional 5 minutes. Add thyme and peppers. Then add ackee and saute for 3 to 5 minutes. Serve.

BACALAO ESCAIXADA



Bacalao Escaixada image

Provided by Food Network

Categories     side-dish

Time 14m

Yield 2 servings

Number Of Ingredients 9

One 6-ounce fillet dried bacalao (salt cod)
1 small tomato, seeded and cut into tiny dice
1 pimente (small hot pepper), seeded and minced
1 spring onion, minced
1 garlic clove, minced
1 tablespoon chopped parsley
1/2 cup extra-virgin olive oil
2 tablespoons sherry vinegar
Fine sea salt and freshly ground white pepper

Steps:

  • Place the salt cod in cold water and soak for 3 days, refrigerated. Change the water and soak for another 24 hours, changing the water 3 times.
  • Drain the salt cod and using your fingers, flake it into a bowl. Cover with the remaining ingredients and toss to combine. Allow the mixture to marinate at room temperature for at least 30 minutes. Season, to taste, with salt and pepper. Serve cold temperature.

ACKEE AND SALTFISH



Ackee and Saltfish image

Provided by Food Network

Time 2h30m

Yield 4 to 5 servings

Number Of Ingredients 11

1/2 pound boneless salted codfish
1/2 cup vegetable oil
4 cloves garlic, finely chopped
1 sprig fresh thyme
2 onions, sliced
4 scallions, chopped
1 cup sliced assorted bell peppers (red, green, yellow, orange)
1/4 Scotch bonnet pepper, finely chopped with seeds removed
1 (20-ounce) can ackee, drained
1 teaspoon freshly ground black pepper
1 teaspoon paprika

Steps:

  • Wash off all the salt from the salted cod fish in cold water, and then soak as follows: Soak for 1 hour in hot water, and then drain and replace with a new batch of hot water for another hour. The fish will be soaked for a total of 2 hours.
  • Heat the oil in a medium skillet over medium heat and then add the chopped garlic and cook for 30 seconds. Add the sprig of thyme and cook for 30 seconds. Add the onions, scallions, bell peppers, and Scotch bonnet pepper and cook for 5 minutes. Stir the entire mix as needed. Add the prepared codfish to the skillet and simmer for 5 minutes, stirring as needed. Add the ackee to the skillet and simmer for another 2 minutes. Stir in the black pepper and turn off the stove. Garnish the cooked meal with the paprika.

SALTFISH AND ACKEE



Saltfish and Ackee image

Provided by Food Network

Categories     main-dish

Time 8h20m

Yield 6 to 8 servings

Number Of Ingredients 9

2 cans ackee
1 pound salted cod
1/4 cup oil
1 large onion, sliced
1 tomato, chopped
3 Scotch Bonnet pepper slices
1 teaspoon fresh thyme
2 scallions, sliced
Salt and fresh ground pepper

Steps:

  • Cut cod into medium size chunks. Cover cod in water. Soak in refrigerator, changing the water 2 to 3 times, every 6 to 8 hours for about one day. In skillet, saute onion until softened, add tomato, peppers, thyme and cod. Saute for 5 minutes and add black pepper to taste. Add ackee and stir gently to combine, simmer until just warmed. Add scallions and salt and pepper, to taste.

BACALAO GUISADO (CODFISH STEW)



Bacalao Guisado (Codfish Stew) image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 13

3 pounds dried codfish
1 gallon water
1 tablespoon olive oil
1 green bell pepper, chopped
1 medium onion, chopped
2 large tomatoes, chopped
2 culantro* leaves, chopped
2 whole bay leaves
2 red bell peppers, chopped
1 tablespoon tomato paste
1 tablespoon capers
2 potatoes, peeled, diced and boiled until tender
4 sprigs cilantro, leaves chopped, for garnish

Steps:

  • In a large pot, add the codfish and cover with 1 gallon of water. Bring it to a boil and cook for 10 minutes to remove the salt. Drain the cod and break it into small flakes with a spoon. Set aside.
  • In a large frying pan heat the olive oil over medium heat. Add the green peppers, onion, tomatoes, and culantro and cook for 2 minutes. Add the codfish, bay leaves, red bell peppers, tomato paste, and capers. Cook until the vegetables are soft, about 5 minutes. Add the boiled potatoes and cook until heated through, about 2 more minutes.
  • Garnish with cilantro. Serve with rice or cooked plantains, if desired.
  • Serving suggestion: white rice or cooked plantains.

ACKEE & SALTFISH



Ackee & saltfish image

Cook a traditional Jamaican dish, ackee and salted cod, for a hearty brunch. With peppers, tomato and garlic alongside the ackee fruit, it's full of flavour

Provided by Craig & Shaun McAnuff

Categories     Breakfast, Brunch, Lunch

Time 1h5m

Number Of Ingredients 12

600g boneless salted cod
2 tbsp vegetable oil
1 medium onion, finely chopped
4 garlic cloves, finely chopped
3 spring onions, thinly sliced
1 scotch bonnet pepper, deseeded and finely chopped
1 tsp dried thyme
1 tsp ground pimento (allspice)
½ red pepper, deseeded and finely chopped
½ green pepper, deseeded and finely chopped
1 large tomato, chopped
2 x 540g cans ackee, drained

Steps:

  • Put the salt cold in your pot and cover with cold water. Bring to the boil, then boil for 5 minutes, drain and add fresh cold water to cover.
  • Repeat this process until you're happy with the saltiness when tasted; we recommend to boil the fish three times in total for a perfect balance of salt in the fish. Drain and leave to cool. Use a fork to shred the salted cod into pieces and set aside.
  • Now you'll need a large frying pan. Pour the vegetable oil into the frying pan and place over a high heat. Once the oil is sizzling hot, turn the heat down to low-medium. Add the onion, garlic, spring onions and scotch bonnet, then cook until soft, for around 5-7 minutes.
  • Add the salted cod, dash in some black pepper, thyme and pimento, then mix it together and cook down for around 3 minutes.
  • Next, add in the red and green bell peppers, along with your tomato. Mix together and cook down for 2-3 minutes. These ingredients help to bring a heat balance, so it's not too spicy.
  • Now you'll need to add in your ackee and dash in a little more black pepper. Fold in the ackee; the ackee is soft so it's important to fold it in very gently - nobody likes mushy ackee.
  • Once folded in, simmer for 3-5 minutes before serving.

Nutrition Facts : Calories 435 calories, Fat 22 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 53 grams protein, Sodium 2.19 milligram of sodium

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