Aayis Jowarjolad Roti Gluten Free Indian Flat Bread Recipes

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AAYI'S JOWAR/JOLAD ROTI (GLUTEN FREE INDIAN FLAT BREAD)



Aayi's Jowar/Jolad Roti (Gluten Free Indian Flat Bread) image

Gluten free but not corn free. This is an unleavened Indian flatbread which is made from Jowar, Sorghum here. The flour is gluten-free and so making these rotis (chapattis) is not as easy as making whole wheat rotis/chapattis. Despite not containing gluten, these are quite soft and have a somewhat nutty flavor. Traditionally, eaten for lunch or dinner with a dollop of unsalted home-made butter and garlic chutney, these rotis can be served with any vegetable curry. Recipe originally from http://www.aayisrecipes.com

Provided by UmmBinat

Categories     Breads

Time 40m

Yield 6 roti, 3 serving(s)

Number Of Ingredients 3

1 cup sorghum flour (Jowar flour)
1 1/2 cups water
salt

Steps:

  • Heat water and add salt.
  • When it starts boiling, add the flour and mix continuously till all the water is absorbed. Take off the heat.
  • When it is still hot, knead the dough on a flat board.
  • Spread using the rolling pin (For rolling, apply dry flour as much as needed. If the roti breaks, make it into a ball again, apply some more flour and roll).
  • Fry on the heated tava (griddle made from cast iron, I use a cast iron frying pan).
  • Serve hot.

Nutrition Facts : Sodium 2.4

ROTI - GLUTEN FREE



Roti - Gluten Free image

A simple flat-bread that's great served with a curry dish. This is a gluten-free version of a traditional Indian Roti

Provided by Jubes

Categories     Breads

Time 50m

Yield 8 serving(s)

Number Of Ingredients 5

100 g amaranth flour
100 g gluten-free cornflour (maize flour or cornstarch)
1 pinch salt
150 ml water
2 tablespoons butter, melted

Steps:

  • Place the flours and salt in a bowl, making a "well" in the centre. Pour in the water and mix until a soft dough forms.
  • Gentley knead the dough on a hard surface that has been lightly dusted with additional amaranth flour. Knead for 3 minutes or until smooth. Divide the mixture into 8 equal portions. Roll out each portion into a circle.
  • Using a non-stick frypan, cook over a medium heat until cooked and golden on both sides. Cook one at a time.
  • Lightly brush with meted butter and keep warm while you cook the remaining roti.

Nutrition Facts : Calories 25.4, Fat 2.9, SaturatedFat 1.8, Cholesterol 7.6, Sodium 40.2

GLUTEN-FREE NAAN / ROTI (INDIAN FLAT BREAD) - VERSION #1



Gluten-Free Naan / Roti (Indian Flat Bread) - Version #1 image

I haven't tried this but it looks promising. This recipe is adapted from the original which was created by Arvinder Malhotra and published on Celiac.com. When I try it, I will probably post a new version with adjustments (and convert it into American measurement units).

Provided by Whats Cooking

Categories     Yeast Breads

Time 20m

Yield 6 serving(s)

Number Of Ingredients 12

150 ml tepid whole milk
275 g rice flour
60 g tapioca flour
1/2 teaspoon salt
1 teaspoon gluten free baking powder
2 teaspoons caster sugar
2 teaspoons active dry yeast
2 teaspoons vegetable oil
150 ml plain yogurt
1 egg, lightly beaten
1 teaspoon xanthan gum
ghee (optional) or olive oil (optional)

Steps:

  • In a bowl mix tepid milk with 1 teaspoon sugar and the yeast, then sit bowl in warm place for 4-5 minutes.
  • Sift the flours, Xanthan gum, salt, baking powder into a bowl or food mixer. Add remaining sugar, oil, yogurt, egg and mix until smooth.
  • Preheat oven to the highest setting. Make dough into 6 equal sized balls. Roll out balls into a tear shape that is ¼ inch thick (use rice flour if necessary to prevent sticking).
  • Preheat a heavy baking tray in oven. Remove tray and put the naan on it. Return to the oven for 3 minutes or until the naan puffs up and turns light brown. Place tray under the broiler 30 seconds to 1 minute for extra browning.
  • Brush with ghee or olive oil before serving.

POL ROTI (COCONUT ROTI/INDIAN FLATBREAD)



Pol Roti (Coconut Roti/Indian Flatbread) image

This is from yesterday's City Times newspaper. Looks sooo delish! I am drooling already. Will be making this very soon:)

Provided by Charishma_Ramchanda

Categories     Breads

Time 1h5m

Yield 6-8 pol rotis

Number Of Ingredients 7

400 g refined flour (maida)
1/2 coconut, scraped
6 small onions, sliced
1/2 cup cold water
2 green chilies, sliced
1 tablespoon margarine
salt

Steps:

  • In a bowl, mix together the flour, coconut and salt.
  • Add some water.
  • Grease your palm with a little butter.
  • Then, mix the batter well to form a dough.
  • (The idea behind greasing your palms is to avoid the batter from sticking to your palms).
  • Add chillies and onions.
  • Mix well.
  • Divide the dough into 6-8 equal sized balls.
  • Then, using a rolling pin, on a floured board, roll out each ball into a round roti.
  • Heat a flat pan (tawa).
  • Put the roti on it in the middle of the pan.
  • When one side is cooked, turn it and cook the other side until light brown specs appear on either side.
  • Remove from pan.
  • Serve hot with Pol Sambhar (recipe posted separately).

Nutrition Facts : Calories 295, Fat 2.6, SaturatedFat 0.5, Sodium 27, Carbohydrate 59.4, Fiber 3, Sugar 3.9, Protein 7.8

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