A Fast Saute Of Beef For Two Recipe Part 2 Recipes

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BEEF STEW FOR TWO



Beef Stew for Two image

You can plan ahead and prepare this stew in a slow cooker, advises Roger Slivon from Genesee Depot, Wisconsin. With a kick of cayenne, you'll love this savory, hearty Beef Stew for Two.

Provided by Taste of Home

Categories     Dinner

Time 1h30m

Yield 2 servings.

Number Of Ingredients 15

1-1/2 cups dry red wine or beef broth, divided
3 tablespoons lemon juice
2 teaspoons reduced-sodium soy sauce
2 teaspoons Worcestershire sauce
1/2 pound beef stew meat, cut into 1-inch cubes
2 teaspoons olive oil
1 small onion, chopped
3 garlic cloves, minced
2-1/2 cups beef broth, divided
2 small potatoes, cut into 1-inch cubes
2 medium carrots, cut into 1-inch slices
1 cup sliced baby portobello mushrooms
2 fresh thyme sprigs
1/8 teaspoon cayenne pepper
2 teaspoons cornstarch

Steps:

  • In a large resealable plastic bag, combine 1 cup wine, lemon juice, soy sauce and Worcestershire sauce; add the beef. Seal bag and turn to coat; refrigerate for 8 hours or overnight., Drain and discard marinade. In a large saucepan, brown beef in oil. Remove meat and set aside. In the same pan, saute onion until tender. Add garlic; cook 1 minute longer. Add 2 cups beef broth and remaining wine. Return meat to pan., Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Add the potatoes, carrots, mushrooms, thyme and cayenne. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables and beef are tender. Discard thyme sprigs., In a small bowl, combine cornstarch and remaining beef broth until smooth. Gradually stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 466 calories, Fat 13g fat (4g saturated fat), Cholesterol 77mg cholesterol, Sodium 697mg sodium, Carbohydrate 44g carbohydrate (10g sugars, Fiber 5g fiber), Protein 29g protein.

ENGLISH ROAST FILLET OF BEEF WITH TWO SAUCES



English Roast Fillet of Beef With Two Sauces image

Provided by Pilar Viladas

Categories     dinner, sauces and gravies, main course

Time 35m

Yield 6 servings

Number Of Ingredients 8

1 3-pound fillet of beef (ask your butcher to tie it into a log)
2 tablespoons fresh rosemary needles, finely chopped
2 tablespoons fresh thyme leaves, finely chopped
2 tablespoons good quality olive oil
1/2 teaspoon sea salt
1/2 teaspoon freshly ground pepper
Morel gravy (see recipe)
Horseradish cream with dried cherries (see recipe)

Steps:

  • Preheat the oven to 475 degrees. Place the fillet in a roasting pan. Combine the herbs, oil, salt and pepper in a small bowl, mix well and rub all over the fillet. Roast for 20 minutes (for medium-rare). Remove the pan from the oven, loosely cover the fillet with aluminum foil and let rest for 10 minutes before carving into thin slices. Serve with accompanying sauces.

SAUTéED BEEF WITH WHITE WINE AND ROSEMARY



Sautéed Beef with White Wine and Rosemary image

Provided by Melissa Roberts

Categories     Beef     Sauté     Quick & Easy     Dinner     Rosemary     White Wine     Gourmet     Sugar Conscious     Kidney Friendly     Dairy Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 6

1/2 lb boneless sirloin steak (preferably top butt; about 1 inch thick)
1 tablespoon all-purpose flour
4 tablespoons olive oil, divided
4 garlic cloves, thinly sliced
1 1/2 tablespoons chopped rosemary
2/3 cup dry white wine

Steps:

  • Trim excess fat, then thinly slice steak. Toss with flour, 3/4 teaspoon salt, and 1/2 teaspoon pepper.
  • Heat 1 1/2 tablespoons oil in a 12-inch heavy skillet over medium-high heat. Sauté steak in 2 or 3 batches until no longer pink on the outside, about 2 minutes per batch, adding 1 1/2 tablespoons more oil as needed. Transfer to a plate.
  • Sauté garlic and rosemary in remaining tablespoon oil over medium-high heat until golden, 1 to 2 minutes. Add wine and 1/2 teaspoon each of salt and pepper and boil, scraping up brown bits, until reduced by half. Return beef with juices to skillet and warm through.

BEEF WELLINGTON FOR TWO RECIPE BY TASTY



Beef Wellington For Two Recipe by Tasty image

Here's what you need: mushrooms, garlic, salt, black pepper, fresh thyme, beef tenderloin, oil, english mustard, sliced ham, puff pastry, egg wash

Provided by Jordan Kenna

Categories     Dinner

Yield 2 servings

Number Of Ingredients 11

8 oz mushrooms
1 clove garlic
½ teaspoon salt
½ teaspoon black pepper
fresh thyme, to taste
12 oz beef tenderloin, 2 tenderloins
2 tablespoons oil, for searing
2 tablespoons english mustard, to taste
¼ lb sliced ham
1 sheet puff pastry, thawed, rolled-out, and cut into 2 - 7x7in (18x18cm) squares
egg wash, 1 egg beaten with 1 tablespoon water

Steps:

  • In a food processor, place mushrooms, garlic, salt, pepper, and thyme and blend into a fine paste (about 30-60 seconds).
  • Transfer to a medium-sized frying pan, being sure to spread it evenly across the bottom of the pan.
  • Cook the mushrooms over medium-low heat while stirring frequently. After about 7-10 minutes the mushroom mixture should shrink to half the original volume and begin to form a paste.
  • NOTE: The goal here is to cook off the bulk of the water inside the mushrooms. This'll keep the puff pastry from being too mushy at the end.
  • At this point, remove the mushroom mixture from the heat and set it aside.
  • Preheat oven to 400˚F (200˚C).
  • Liberally season the outside of the tenderloin pieces with salt and pepper.
  • In another medium-sized frying pan, heat 2 tablespoons of neutral oil over high heat. Once the oil has begun to smoke, quickly sear the tenderloin pieces on both sides (45-60 seconds per-side).
  • Once seared, transfer the meat to a plate or cutting board to rest.
  • Using a basting brush, generously paint the mustard over the resting pieces of beef, making sure to coat both sides.
  • To assemble the Wellingtons, lay out a piece of puff pastry on a lightly floured surface. Place a piece of ham in the center of the pasty.
  • Next, layer about 1 tablespoon of the mushroom mixture on the center of the ham using the back of a spoon to flatten the paste to about the size of the tenderloin pieces.
  • Place one of the mustard-coated beef fillet on top of the mushroom mixture, then top the piece of beef with another spoonful of the mushroom mixture, making sure to pat it down flat across the top of the meat.
  • Layer with another piece of ham and close the the Wellington by folding the puff pastry over the center of the meat.
  • Using your hands, carefully seal the edges of the pastry then transfer SEAM-SIDE DOWN to a baking tray lined with parchment paper.
  • Lightly brush the outside of each Wellington with egg wash.
  • Using the back of a paring knife, lightly score the tops of the pasty in a checkered pattern, being careful not to pierce the pastry.
  • Bake the Wellingtons in a 400˚F (200˚C) oven until the pastry is fully cooked and golden brown (about 20 minutes).
  • Allow each Wellington to rest at least 10 minutes before cutting into it.
  • Enjoy!

Nutrition Facts : Calories 1167 calories, Carbohydrate 62 grams, Fat 75 grams, Fiber 3 grams, Protein 62 grams, Sugar 3 grams

BEEF BARLEY SOUP FOR 2



Beef Barley Soup for 2 image

Who knew you could simmer up such a hearty soup in 30 minutes? This is packed with my favorite homey veggies and savory roast beef.-Sue Jurack, Mequon, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 12

2 tablespoons each chopped carrot, celery and onion
1 teaspoon butter
1 cup water
1 cup reduced-sodium beef broth
1/2 cup cubed cooked roast beef
1/2 cup canned diced tomatoes
1/4 cup quick-cooking barley
2 tablespoons frozen peas
1/4 teaspoon salt
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 teaspoon pepper

Steps:

  • In a small saucepan, saute the carrot, celery and onion in butter until tender. Add the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until barley is tender, stirring occasionally.

Nutrition Facts : Calories 206 calories, Fat 4g fat (2g saturated fat), Cholesterol 40mg cholesterol, Sodium 650mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 6g fiber), Protein 18g protein. Diabetic Exchanges

MACARONI-BEEF SAUTE FOR 2



Macaroni-Beef Saute for 2 image

Make and share this Macaroni-Beef Saute for 2 recipe from Food.com.

Provided by jrthrmn

Categories     Meat

Time 40m

Yield 2 serving(s)

Number Of Ingredients 10

1/2 lb ground beef
2 ounces uncooked elbow macaroni (1/2 cup)
1 small onion, chopped
1/4 cup chopped green pepper
2 tablespoons oil
1 (12 ounce) can tomato juice
1/2 teaspoon garlic salt
1/2 teaspoon salt
1/8 teaspoon pepper
1 teaspoon Worcestershire sauce

Steps:

  • In medium skillet, cook and stir meat, macaroni, onion and green pepper in oil until meat is brown and macaroni is light yellow.
  • Drain off fat.
  • Stir in remaining ingredients; heat to boiling.
  • Reduce heat; cover and simmer until macaroni is tender, about 20 minutes.
  • Uncover and simmer until sauce is desired consistency.

Nutrition Facts : Calories 526.5, Fat 31.2, SaturatedFat 8.5, Cholesterol 77.1, Sodium 1157.2, Carbohydrate 35, Fiber 2.5, Sugar 9, Protein 26.8

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