5 Ingredient Banana Bread Pancakes Gluten Free Recipe 455 Recipes

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5-INGREDIENT BANANA BREAD PANCAKES-GLUTEN FREE RECIPE - (4.5/5)



5-Ingredient Banana Bread Pancakes-Gluten Free Recipe - (4.5/5) image

Provided by coffeycake

Number Of Ingredients 6

2 medium bananas
4 large eggs (preferably from organic, pastured chickens)
2 tablespoons ground flaxseed
2 teaspoons ground cinnamon
Coconut oil, for cooking
Walnuts, chopped, optional

Steps:

  • In a blender or food processor (I use my Vita Mix), combine the bananas, eggs, flaxseed, and cinnamon. Blend until smooth. In a large skillet (I like cast-iron for pancakes) over medium-low heat, melt about a tablespoon of coconut oil. Drop the pancake batter by the 1/4-cupful into the skillet once it's hot. (If using the chopped walnuts, sprinkle a few onto each pancake now.) Cook until the pancakes get bubbly on top, about 2 minutes. Flip and continue to cook for another minute or so. Transfer to a plate. Continue cooking the pancakes until all of the batter is used up, adding more oil to the skillet if needed. Important Note! As your skillet gets hotter, your pancakes will cook more quickly. The first batch will take about 2 minutes on the first side, but batches after that will be done in 60-90 seconds if you're working over medium-low heat. Stay close by the skillet so you can keep an eye on the pancakes and make sure they don't burn.

BANANA BREAD PANCAKES



Banana Bread Pancakes image

If you're a fan of our banana bread, then you're gonna love this, since it's based on that recipe. As easy as that is to make, these are even easier. I really think that this threads the needle between something that has the flavor of banana bread, but that is very close to the texture of a classic pancake. Top with butter and banana slices and serve with warm maple syrup.

Provided by Chef John

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Banana Pancake Recipes

Time 40m

Yield 3

Number Of Ingredients 12

1 ¼ cups all-purpose flour
½ teaspoon kosher salt
½ teaspoon baking powder
¼ teaspoon baking soda
1 large ripe banana
1 large egg
⅓ cup white sugar
¼ cup milk
¼ teaspoon vanilla extract
¼ cup unsalted butter, melted
½ cup finely chopped walnuts
1 tablespoon unsalted butter, or as needed

Steps:

  • Combine flour, salt, baking powder, and baking soda in a small bowl with a whisk. Reserve until needed.
  • Place banana in a mixing bowl and mash into a smooth paste with a potato masher. Add egg and sugar and whisk thoroughly until sugar is dissolved and mixture is smooth and creamy, about 2 minutes. Add milk, vanilla extract, 1/4 cup melted butter, walnuts, and flour mixture. Whisk until just combined.
  • Let batter rest for 10 minutes.
  • Melt 1 tablespoon butter in a large, nonstick pan or skillet over medium-high heat. Once the pan is hot, transfer in about 1/3 cup of the batter per pancake. Reduce heat to medium and cook until edges start to look dry and small air bubbles pop up through the surface, about 3 minutes. Flip and cook until golden brown, about 3 minutes more. Serve immediately.

Nutrition Facts : Calories 651.7 calories, Carbohydrate 76.4 g, Cholesterol 114.5 mg, Fat 34.9 g, Fiber 3.9 g, Protein 11.9 g, SaturatedFat 14.3 g, Sodium 542.3 mg, Sugar 29.5 g

GLUTEN-FREE BANANA PANCAKES



Gluten-Free Banana Pancakes image

When one of my sons and I had to change to a gluten-free diet, I searched for recipes that tasted great. These pancakes are low-cal, as well. I cook extras and freeze them. Then, when I'm short on time, I toss a couple in the toaster. You'll love the fluffy texture and the chocolate. -Sharen Gustafson, South Lyon, Michigan

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 12 pancakes.

Number Of Ingredients 10

1 cup gluten-free all-purpose baking flour
3 teaspoons baking powder
1/2 teaspoon salt
2/3 cup gluten-free rice milk
1/4 cup unsweetened applesauce
2 tablespoons olive oil
3 teaspoons vanilla extract
1-1/3 cups mashed ripe bananas (3 medium)
1/2 cup semisweet chocolate chips, optional
Maple syrup

Steps:

  • In a large bowl, combine the flour, baking powder and salt. In another bowl, whisk the rice milk, applesauce, oil and vanilla; stir into dry ingredients just until moistened. Stir in bananas and chocolate chips if desired., Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is golden brown. Serve with syrup.

Nutrition Facts : Calories 173 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 407mg sodium, Carbohydrate 30g carbohydrate (8g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

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