WHITE CHICKEN CHILI
Folks will enjoy a change from traditional chili when they dip their spoons into this flavorful blend of tender chicken, white beans and just enough zip. This is our favorite white chicken chili recipe. -Taste of Home Test Kitchen
Provided by Taste of Home
Time 40m
Yield 10 servings (2-1/2 quarts)
Number Of Ingredients 12
Steps:
- In a Dutch oven over medium heat, cook chicken and onion in oil until lightly browned. Add garlic; cook 1 minute longer. Stir in the broth, chiles, cumin, oregano and cayenne; bring to a boil., Reduce heat to low. With a potato masher, mash one can of beans until smooth. Add to saucepan. Add remaining beans to saucepan. Simmer for 20-30 minutes or until chicken is no longer pink and onion is tender., Top each serving with cheese and, if desired, jalapeno pepper.Freeze option: Freeze cooled chili in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth or water if necessary.
Nutrition Facts : Calories 219 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 644mg sodium, Carbohydrate 21g carbohydrate (1g sugars, Fiber 7g fiber), Protein 19g protein. Diabetic Exchanges
CHICKEN AND NORTHERN BEANS WHITE CHILI
Chili is one of our go-to winter dishes but there comes a time, about halfway through the season, when we tire of all our favorite cold weather recipes. If you know the feeling, we suggest this recipe as an antidote! It's got all the heartiness of your standard bowl o' red but has a couple of differentiators that make it deliciously different. It's brothy base makes it taste a little lighter as does the inclusion of chicken (or turkey, if you desire). But the seasoning is what will really wake up your taste buds-in addition to the expected chili powder, this recipe includes dried basil and most surprising of all: ground cloves. Though you wouldn't expect it, the sweet and peppery flavor of cloves goes beautifully in chili. So, next time you need a winter warm-up meal, we suggest this recipe.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h30m
Yield 6
Number Of Ingredients 12
Steps:
- Melt butter in 4-quart Dutch oven over medium heat. Cook onion and garlic in butter, stirring occasionally until onion is tender.
- Stir in remaining ingredients except tomato and tortilla chips. Heat to boiling; reduce heat. Cover and simmer 1 hour, stirring occasionally. Serve with tomato and tortilla chips.
Nutrition Facts : Calories 435, Carbohydrate 40 g, Cholesterol 100 mg, Fiber 10 g, Protein 431 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 650 mg
LEAN WHITE CHICKEN CHILI
I found this recipe in a prevention cookbook. This chili is good for when you want something different.
Provided by Shari2
Categories Chicken Breast
Time 6h20m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in large skillet over medium-high heat.
- Add chicken and cook until no longer pink.
- Remove chicken and set aside.
- Add onion and garlic to skillet and cook until tender.
- Place chicken, onion, and garlic in crockpot.
- Add wine, beans, mustard powder, cumin, salt and pepper.
- Cook on low 5 to 6 hours.
- Place servings into bowl (If using tortilla chips put them in bowl first).
- Sprinkle with cheese and add sour cream.
Nutrition Facts : Calories 318.9, Fat 5.3, SaturatedFat 1.3, Cholesterol 38.3, Sodium 324, Carbohydrate 34.8, Fiber 10.7, Sugar 1.5, Protein 26.9
EASY WHITE CHICKEN CHILI
Steps:
- In a large saucepan, cook chicken and onion over medium-high heat until chicken is no longer pink, 6-8 minutes, breaking up chicken into crumbles., Pour 1 can of beans in a small bowl; mash slightly. Stir mashed beans, remaining can of beans, chiles, seasonings and broth into chicken mixture; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, 12-15 minutes. Serve with toppings as desired. Freeze option: Freeze cooled chili in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.
Nutrition Facts : Calories 228 calories, Fat 5g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 504mg sodium, Carbohydrate 23g carbohydrate (1g sugars, Fiber 6g fiber), Protein 22g protein. Diabetic Exchanges
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