4 Ingredient Protein Bars Recipes

4 INGREDIENT PROTEIN BARS

4 Ingredient Protein Bars image

Make and share this 4 Ingredient Protein Bars recipe from Food.com.

Provided by Matthew H.

Categories < 15 Mins

Time 10m

Yield 8 Bars, 8 serving(s)

Number Of Ingredients 5

Ingredients

4 scoops whey protein
5 tablespoons natural-style peanut butter
2 cups oats
1/2 cup skim milk or 1/2 cup water
artificial sweetener (optional)

Steps:

Combine all ingredients into a large bowl.
Divide into 8 bars and keep frozen.

Nutrition Facts : Calories 216.8, Fat 7.8, SaturatedFat 1.5, Cholesterol 0.3, Sodium 11.6, Carbohydrate 28.7, Fiber 4.7, Sugar 0.9, Protein 9.7

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