4 Bean Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FOUR BEAN SALAD



Four Bean Salad image

Provided by Kardea Brown

Categories     side-dish

Time 25m

Yield 12 to 15 servings

Number Of Ingredients 14

Kosher salt and freshly ground black pepper
2 pounds green beans, trimmed
1/3 cup olive oil
2 tablespoons honey
2 tablespoons yellow mustard
2 tablespoons apple cider vinegar
2 cloves garlic, grated or minced
2 cups cooked baby lima beans, canned or frozen
One 15-ounce can kidney beans, rinsed and drained
One 15-ounce can white beans, such as cannellini or great northern beans, rinsed and drained
1/2 cup sliced almonds
1/4 cup dried cranberries
4 scallions, thinly sliced
2 tablespoons chopped fresh cilantro

Steps:

  • Bring a pot of salted water to a boil and prepare a bowl of ice water. Add the green beans to the boiling water and cook until still very crisp, 1 to 2 minutes, then transfer to the ice water until cool. Cut in half.
  • Whisk together the oil, honey, mustard, vinegar and garlic in a large bowl. Season lightly with salt and pepper. Add the green beans, lima beans, kidney beans, white beans, almonds, cranberries and scallions and toss until everything is coated. Season to taste. Sprinkle with cilantro. Serve immediately or cover and refrigerate until ready to serve, up to 1 day.

BEST BEAN SALAD



Best Bean Salad image

I'd turned my nose up at this for years, but suddenly I can't get enough of it. Thanks, Momma D!

Provided by chemjo

Categories     Salad     Beans     Three Bean Salad Recipes

Time 8h20m

Yield 18

Number Of Ingredients 13

1 (14.5 ounce) can green beans, drained
1 (14.5 ounce) can wax beans, drained
1 (15.5 ounce) can garbanzo beans, drained
1 (14.5 ounce) can kidney beans, drained
1 (14.5 ounce) can black beans, drained
½ cup chopped green pepper
½ cup chopped onion
½ cup chopped celery
½ cup salad oil
½ cup vinegar
½ teaspoon salt
½ teaspoon ground black pepper
¾ cup white sugar

Steps:

  • Combine the green beans, wax beans, garbanzo beans, kidney beans, green pepper, onion, and celery in a large bowl; toss to mix.
  • Whisk together the oil, vinegar, salt, pepper, and sugar in a separate bowl until the sugar is dissolved; pour over the bean mixture. Refrigerate 8 hours or overnight before serving.

Nutrition Facts : Calories 167.3 calories, Carbohydrate 23.6 g, Fat 6.5 g, Fiber 5 g, Protein 4.4 g, SaturatedFat 1 g, Sodium 412.1 mg, Sugar 9.3 g

COLORFUL FOUR BEAN SALAD



Colorful Four Bean Salad image

This is a very tasty and easy bean salad made with four kinds of beans, red onion, and celery in a vinegar dressing. My friend next door gave it to me years ago.

Provided by Kathleen White

Categories     Salad     Beans     Three Bean Salad Recipes

Time P1DT20m

Yield 12

Number Of Ingredients 11

1 cup white sugar
1 cup white vinegar
1 tablespoon vegetable oil
6 stalks celery, chopped
1 green bell pepper, seeded and chopped
1 medium red onion, chopped
1 (4 ounce) jar pimento peppers, drained and chopped
1 (14 ounce) can cut green beans
1 (14.5 ounce) can yellow wax beans
1 (15 ounce) can lima beans
1 (15 ounce) can dark red kidney beans

Steps:

  • In a large bowl, whisk together the white sugar, vinegar, and vegetable oil. Stir in the celery, green pepper, red onion and pimentos. Pour the green beans, wax beans, lima beans and kidney beans into a colander, and rinse under cold water. Let drain for a few minutes, then stir into the bowl with the rest of the salad. Store in a large jar in the refrigerator, and shake or turn occasionally for 1 day to marinate. If you do not have a sealed container, simply stir the salad every few hours. This keeps for about a week, but will be gone sooner.

Nutrition Facts : Calories 154.3 calories, Carbohydrate 31.9 g, Fat 1.4 g, Fiber 5.4 g, Protein 4.6 g, SaturatedFat 0.2 g, Sodium 416.3 mg, Sugar 19 g

4 BEAN SALAD



4 Bean Salad image

grandma's recipe it is always gets eaten all up at most potlucks not too sweet nor too vinegary best if made 2-3 days ahead The longer it sits the better it tastes

Provided by muffinlady

Categories     Easy

Time P1D

Yield 1 large bowl, 12 serving(s)

Number Of Ingredients 12

1/2 cup oil
1/2 cup apple cider vinegar
3/4 cup sugar
1 teaspoon salt
1/2 teaspoon pepper
16 ounces green beans
16 ounces wax beans
16 ounces kidney beans or 16 ounces red beans
16 ounces garbanzo beans
1 red onion, diced
3/4 cup green pepper
3/4 cup celery

Steps:

  • Mix dressing add all beans drained and rinced.
  • refrigerate toss every once in a while, refrigerate at least overnight.

Nutrition Facts : Calories 236.8, Fat 9.9, SaturatedFat 1.3, Sodium 429.4, Carbohydrate 33.6, Fiber 6.2, Sugar 14.5, Protein 5.4

FOUR-BEAN SALAD



Four-Bean Salad image

"MY MOTHER gave me this recipe. It was actually a three-bean salad, but I added the garbanzo beans (which are also know as chick peas). It goes over big at potlucks because it's not too sweet and not too sour. Be careful to get the vinegar and sugar mixture just right-no guessing on the amounts!"

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 10

1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (14-1/2 ounces) cut green beans, drained
1 can (14-1/2 ounces) cut wax beans, drained
1/4 cup julienned green pepper
8 green onions, sliced
3/4 cup sugar
1/2 cup cider vinegar
1/4 cup canola oil
1/2 teaspoon salt

Steps:

  • In a large salad bowl, combine all of the beans, green pepper and onions. In a small bowl, whisk the remaining ingredients until sugar is dissolved. Pour over bean mixture; toss to coat. Cover and refrigerate overnight, stirring several times. Serve with a slotted spoon.

Nutrition Facts : Calories 172 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 403mg sodium, Carbohydrate 28g carbohydrate (16g sugars, Fiber 4g fiber), Protein 5g protein.

SHORTCUT 4 BEAN SALAD



Shortcut 4 Bean Salad image

This will literally take you between five and ten minutes to make. I used to make this when I worked in a deli. It flew out of the bowl and into customers carts. Easy easy easy!

Provided by Leighmcl

Categories     Beans

Time 10m

Yield 8-10 serving(s)

Number Of Ingredients 7

1 can dark red kidney beans or 1 can red kidney beans
1 can garbanzo beans
1 can wax bean
2 cans green beans
1 cup chopped celery
1 medium onion
1 (16 ounce) bottle Italian dressing (any type)

Steps:

  • Drain and rinse kidney and garbanzo beans in colander.
  • Follow with green and wax beans.
  • Chop celery and onion, add to colander and toss to mix.
  • Empty bean mixture into bowl and pour dressing over.

Nutrition Facts : Calories 268.7, Fat 16.9, SaturatedFat 2.6, Sodium 1111.9, Carbohydrate 27.3, Fiber 6.4, Sugar 7.1, Protein 5

FOUR-BEAN SALAD



Four-Bean Salad image

Make and share this Four-Bean Salad recipe from Food.com.

Provided by Chris from Kansas

Categories     Beans

Time 10m

Yield 10 serving(s)

Number Of Ingredients 10

1 (16 ounce) can green beans, drained
1 (16 ounce) can wax beans, drained
1 (16 ounce) can garbanzo beans, rinsed and drained
1 (16 ounce) can kidney beans, rinsed and drained
1/4 cup slivered green pepper
8 green onions, sliced
3/4 cup sugar
1/3 cup cider vinegar
1/4 cup vegetable oil
1/2 teaspoon salt

Steps:

  • In a large salad bowl, combine all of the beans, green pepper and onions.
  • In a small bowl, combine remaining ingredients; stir until the sugar dissolves.
  • Pour over bean mixture.
  • Cover and refrigerate overnight, stirring several times.

Nutrition Facts : Calories 231.8, Fat 6.4, SaturatedFat 0.8, Sodium 394.1, Carbohydrate 39.4, Fiber 7.4, Sugar 16.9, Protein 6.5

3 OR 4 BEAN SALAD



3 or 4 Bean Salad image

This is super simple and easy to make! Not too vinegary and not too sweet!! Time is less than 10 minutes to throw together!

Provided by Mishkapett

Categories     Beans

Time 10m

Yield 8-10 serving(s)

Number Of Ingredients 9

1 (14 ounce) can yellow wax beans, french style
1 (14 ounce) can green beans, french style
1 (15 ounce) can red kidney beans
1 (15 ounce) can butter beans (I recommend!) (optional)
1 medium onion, sliced paper thin
1/2 cup oil
1/2 cup white vinegar
1/2 cup white sugar
1 teaspoon celery salt

Steps:

  • Combine the beans and onion in a glass bowl.
  • Pour the oil, vinegar, sugar and celery salt into a saucepan and bring to a boil, allowing the sugar to dissolve.
  • Pour the vinegar mix over the beans and onions in the bowl and mix well.
  • Allow to cool for 30 minutes then refrigerate until ready to use.
  • This salad is best after about 6 hours, but is still good if you want to use it right away.

More about "4 bean salad recipes"

4 BEAN SALAD - THE PERFECT FOUR BEAN SALAD RECIPE THAT …
4-bean-salad-the-perfect-four-bean-salad-recipe-that image
Web Aug 28, 2018 4 bean salad recipe balsamic dressing. This 4 bean salad calls for four types of beans: red kidney beans, garbanzo beans …
From greedygourmet.com
4.9/5 (7)
Total Time 25 mins
Category Side Dish
Calories 278 per serving
  • Once the green beans are cooled down, toss all the ingredients together in a large bowl and serve.
See details


BEAN SALAD RECIPES
bean-salad image
Web Fresh and easy bean salads are quick, delicious, and simple to make. Lentil Salad. Three Bean Salad. Black Bean Salad. Bean and Corn Salad. Green Pea Salad. Green Bean Salad. Three Bean Salad. 298 Ratings.
From allrecipes.com
See details


20 BEST GREEN SALAD RECIPES FOR LUNCH OR DINNER - INSANELY GOOD
Web Jan 11, 2023 1. Chopped Green Goddess Salad. This green goddess salad is a hit on TikTok! It’s a simple cabbage salad made extra special with a creamy green goddess …
From insanelygoodrecipes.com
See details


TOP 49 ORIGINAL THREE BEAN SALAD RECIPE RECIPES
Web Traditional Three Bean Salad - Allrecipes . 2 weeks ago allrecipes.com Show details . Web Jun 19, 2020 · Directions. Mix green beans, yellow wax beans, kidney beans, onion, …
From jus.motoretta.ca
See details


4 BEAN SALAD RECIPE - HEALTHIER STEPS
Web May 28, 2022 Whisk together lemon juice, maple syrup, olive oil, and salt in a large bowl and set aside. Add black olives, red onions, and bell pepper, and stir. Add kidney beans, …
From healthiersteps.com
See details


FOUR BEAN SALAD - THE AUSSIE HOME COOK
Web Jan 1, 2022 Put a couple of cups of water on to boil. Top and tail the green beans (cut the tips off each end) and cut in half. Once the water is boiling add the green beans and …
From aussiehomecook.com
See details


EASY BEAN SALAD RECIPE {4 TYPES OF BEANS} - SIMPLY STACIE
Web Add green beans, kidney beans, wax beans, broad beans, onions and green pepper to a large bowl. Stir to combine. In a small bowl, whisk together sugar, white vinegar, pepper, …
From simplystacie.net
See details


EASY, DELICIOUS AND HEALTHY SHRIMP AND WARM BEAN SALAD WITH …
Web 19 hours ago 1- In a blender add all dressing ingredients except oil and blend until smooth. 2- With the blender on low, slowly drizzle in the avocado oil until creamy and emulsified. …
From abc4.com
See details


FOUR BEAN SALAD RECIPE - VINTAGE COOKING
Web May 2, 2022 Drain all of the cans of beans and add them to a large mixing bowl. Chop the celery, onion, and pepper. Stir into the beans. In a medium saucepan, add the sugar, …
From vintagecooking.com
See details


4-BEAN SALAD RECIPE | DR. MCDOUGALL
Web 1 Add all of the salad ingredients to a large bowl. 2 Add all of the dressing ingredients to a blender, and blend until smooth. Stir the dressing into the bowl of salad ingredients.
From drmcdougall.com
See details


7 MEDITERRANEAN DIET DINNER RECIPES IN 30 MINUTES OR LESS
Web Jan 11, 2023 1. Tabbouleh. This is a bright and flavorful dish that fits the Mediterranean diet perfectly. Enjoy herbs like fresh parsley and lots of fresh vegetables. Quinoa, which …
From cleanplates.com
See details


FOUR BEAN SALAD RECIPE « CLEAN & DELICIOUS
Web Jun 2, 2015 This Four Bean Salad is the ultimate summer side dish when you are headed to a picnic, BBQ, or any type of pot luck meal. Many of the ingredients come from ...
From cleananddelicious.com
See details


FOUR BEAN SALAD RECIPE - KELLEY NAN
Web May 12, 2022 Slice red onion. Mix oil, vinegar and sugar together. Dump beans in mixing bowl. Add red onion (separated in rings.) Pour dressing over beans/onion. Add salt and …
From kelleynan.com
See details


4 BEAN SALAD RECIPE | MASALA TV
Web 4 Bean Salad. Boil the three soaked beans separately in one cup of salted water each till soft. Drain and let them cool. Boil French beans in one cup of salted boiling water till …
From masala.tv
See details


COPYCAT RECIPES FROM RESTAURANTS I LOVE | FLIPBOARD
Web 10 hours ago ifyougiveablondeakitchen.com - Haley D Williams. Preheat oven to 350°F. Line a 13×9 cookie sheet (rimmed) with parchment paper and coat with nonstick spray. …
From flipboard.com
See details


CREAMY FOUR-BEAN SALAD — HOW TO MAKE BEAN SALAD - DELISH
Web Jul 8, 2021 Step 1 Make the dressing: In a large bowl, stir together salt, shallots, and lemon juice, then add in garlic, parsley, and mint. Step 2 In a small pan over medium-low …
From delish.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #salads     #beans     #no-cook     #vegetarian     #dietary     #technique

Related Search