4-3-2-1 SPICE RUB
I got this rub from August's Bon Appetit magazine. I used it on Beer Can chicken and spareribs. Both came out really tasty. This is a "bold, in-your-face rub"
Provided by Abby Girl
Categories Low Protein
Time 5m
Yield 10 Tablespoons
Number Of Ingredients 4
Steps:
- Combine all the ingredients and use on dishes like Beer Can Chicken, steak, pork or veggies.
Nutrition Facts : Calories 21.2, Fat 0.3, SaturatedFat 0.1, Sodium 2792.8, Carbohydrate 5.1, Fiber 0.6, Sugar 4.2, Protein 0.3
SPICE RUB
Provided by Food Network
Time 10m
Yield 2 cups
Number Of Ingredients 8
Steps:
- Add the ancho chile powder, cumin, coriander, garlic powder, onion powder, salt, cayenne and black pepper to a medium bowl and slowly whisk until thoroughly combined. Scoop the blended mixture into a jar and top with a tight-fitting lid. The spice rub will keep at room temperature in a dark place (like your cabinet) for up to 1 year.
BBQ SPICE RUB
This rub is so simple! It's made with the everyday spices you have in your cupboard. I rub it on everything from chicken to pork to burgers to steak. I keep it in a Ziploc® bag in the freezer. It's always ready to go! Double or triple your ingredients so you always have it on hand.
Provided by Brenda McGrath
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 8
Number Of Ingredients 8
Steps:
- Mix brown sugar, paprika, black pepper, salt, chili powder, garlic powder, onion powder, and cayenne pepper in a bowl. Store in an air-tight container or keep in the freezer in a sealable plastic bag.
Nutrition Facts : Calories 66.4 calories, Carbohydrate 15.3 g, Fat 1.1 g, Fiber 3.3 g, Protein 1.5 g, SaturatedFat 0.2 g, Sodium 888.1 mg, Sugar 10.1 g
TINA'S 4-3-2-1 RUB
I got this recipe out of a Bon Appetit magazine It is an excellent jumping off point. If you want you can add a bit of garlic powder, onion powder, chili powder etc. I usually use 1 tablespoon sweet paprika and 1 tablespoon smoked paprika. I find this a great mix of spicy sweet without being too complicated.
Provided by Tina Swain
Categories Rubs
Time 5m
Number Of Ingredients 4
Steps:
- 1. Place in an airtight container. Shake until well blended. Use as a rub on any meat, chicken or seafood.
4-3-2-1 SPICE RUB
You can use this simple formula to wake up beer-can chicken, add another layer of flavor to barbecued chicken, or plenty of things that aren't poultry, like pork, steak, or vegetables.
Provided by Vicki Butts (lazyme)
Categories Rubs
Time 10m
Number Of Ingredients 4
Steps:
- 1. Makes enough spice rub for two whole chickens.
- 2. Double or triple the recipe and use it all summer.
BEST SPICE RUB RECIPE BY TASTY
Here's what you need: paprika, brown sugar, mustard powder, chili powder, cumin, granulated garlic, cayenne, kosher salt, ground pepper
Provided by Alix Traeger
Time 30m
Yield 1 cup
Number Of Ingredients 9
Steps:
- In a jar, add all the spices and shake until combined.
- Store in a tightly covered container, such as a mason jar, for up to a year.
- Season your favorite meats and vegetables with the rub.
- Enjoy!
Nutrition Facts : Calories 335 calories, Carbohydrate 64 grams, Fat 10 grams, Fiber 20 grams, Protein 12 grams, Sugar 22 grams
SUNNY'S EASY 1-2-3 SPICE-RUBBED CHICKEN WITH CITRUS-HONEY GLAZE
Steps:
- For the chicken: Pat the chicken dry. With your hands, coat the chicken entirely with Sunny's 1-2-3 Spice Rub. Place in a plastic bag, press out the air, seal and refrigerate for at least 6 and up to 24 hours.
- Remove the chicken from the bag, place in one layer on a baking sheet or tray and refrigerate, uncovered, for at least 2 hours and up to 6 hours.
- Rest the chicken at room temperature for 2 hours. This is an important step, so you begin cooking the chicken when it is at room temperature. This allows the chicken to cook evenly throughout.
- Preheat a grill or oven to 350 degrees F.
- Place the chicken over the indirect heat of the grill and close the lid. If using the oven, put the chicken on a baking sheet lined with parchment or nonstick aluminum foil and place on the center oven rack. Cook for 30 minutes.
- For the glaze: In a small bowl, whisk together the juice, honey and chili flakes if using.
- Open the grill or remove the chicken from the oven and brush each piece liberally with the glaze. Quickly close the grill lid or return the chicken to the oven and cook until done and the chicken juices run clear, about 15 more minutes. Allow the chicken to rest, tented with aluminum foil, until the internal temperature registers 165 degrees F.
- In a bowl, mix together the cumin, paprika, pepper, chili powder and salt. Store in an airtight container in a cool, dark place.
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