WHITE BEAN CHICKEN CHILI
This easy white bean chicken chili comes together quickly but is packed with flavor.
Provided by Jessica Fisher
Categories Main Course
Time 25m
Number Of Ingredients 14
Steps:
- In a large stockpot, heat the oil until shimmering. Add the onion and sauté until clear, about five minutes over medium-high heat. Add the green chiles, garlic, cumin, oregano, cayenne, and ground cloves. Cook for about a minute until fragrant.
- Add the beans, stock, and lime juice. Bring to a boil. Reduce the heat and simmer for 15 minutes.
- Stir in the chicken. Add the cheese gradually, stirring to incorporate it.
- Once the chicken is heated through and the cheese is completely melted and incorporated, it's ready to serve. Serve with the toppings.
- In a large skillet, heat the oil until shimmering. Add the onion and sauté until clear, about five minutes over medium-high heat. Add the green chiles, garlic, cumin, oregano, cayenne, and ground cloves. Cook for about a minute until fragrant.
- Transfer the mixture to the crock of a 4-quart slow cooker. Add the beans, stock, and lime juice. Cook on low for 4 to 6 hours.
- About 30 minutes before serving, stir in the chicken. Add the cheese gradually, stirring to incorporate it.
- Once the chicken is heated through and the cheese is completely melted and incorporated, it's ready to serve. Serve with the toppings.
Nutrition Facts : Calories 428 kcal, Carbohydrate 51 g, Protein 37 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 51 mg, Sodium 256 mg, Fiber 16 g, Sugar 2 g, ServingSize 1 serving
ONE POT BBQ CHICKEN CHILI MAC: 30 MINUTE THURSDAY
This One Pot BBQ Chicken Chili Mac is the perfect meal in one! It's loaded with protein, fiber, veggies and made in one skillet in 30 minutes! An easy, healthy weeknight meal.
Provided by Ashley Fehr
Categories Main Course
Time 30m
Number Of Ingredients 15
Steps:
- In a large skillet over high heat, cook chicken breasts in canola oil until browned, about 2-3 minutes. Sprinkle with seasoning salt.
- Meanwhile, chop your red pepper, onion and spinach and add to the pan. Cook over high heat, stirring often, until softened, about 3-4 minutes.
- Add beans, garlic and chili powder and cook 1 minute.
- Add tomatoes, barbecue sauce, broth, salt and macaroni and bring to a boil over high heat. Reduce heat to medium and cook until pasta is al dente and liquid is mostly absorbed, about 9-10 minutes, stirring often. Stir in cheese (will continue to thicken as it sits and the cheese melts). Serve.
Nutrition Facts : Calories 601 kcal, Carbohydrate 76 g, Protein 38 g, Fat 16 g, SaturatedFat 8 g, Cholesterol 75 mg, Sodium 1424 mg, Fiber 11 g, Sugar 16 g, ServingSize 1 serving
BBQ CHICKEN CHILI
Steps:
- Heat a large pot over medium heat and add the olive oil, onion, jalapeño, and garlic. Cook until soft, about 5 minutes. Add the paprika, chili powder, cumin, black pepper, salt, and red pepper flakes. Stir and cook for 2 to 3 more minutes.
- Add the chicken, red peppers, beans, chicken stock, tomatoes, and barbecue sauce, stirring to combine. Cover the pot, lower the heat to medium low, and cook for 20 minutes. Remove the lid and taste, adjusting the seasoning to taste, if needed. Cover and cook another 10 minutes.
- Ladle the chili into bowls and top with cheddar cheese and cilantro. Enjoy!
- Press saute, add the olive oil, onion, jalapeño, and garlic. Cook until soft, about 5 minutes. Add the paprika, chili powder, cumin, black pepper, salt, and red pepper flakes. Stir and cook for 2 to 3 more minutes.
- Add the chicken, red peppers, beans, chicken stock, tomatoes, and barbecue sauce, stirring to combine. Cover and cook high pressure 10 minutes (if using raw chicken, 15 minutes). Natural release, adjusting the seasoning to taste, if needed.
- Ladle the chili into bowls and top with cheddar cheese and cilantro. Enjoy!
Nutrition Facts : ServingSize 1 cup, Calories 237 kcal, Carbohydrate 22 g, Protein 23 g, Fat 7 g, Cholesterol 43 mg, Sodium 951 mg, Fiber 5 g, Sugar 8 g
CHICKEN & BEAN CHILI
Chili Time is any time you want to make a hungry crowd happy. This creamy chili is a must at my soup party every year. -Theresa Baehr, Williamsburg, Michigan
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 10 servings (2-3/4 quarts).
Number Of Ingredients 20
Steps:
- In a Dutch oven, heat oil and butter over medium-high heat. Add onion; cook and stir 5-7 minutes or until tender. Add garlic; cook 1 minute longer., Stir in remaining ingredients; bring to a boil, stirring occasionally. Reduce heat; simmer, uncovered, 5 minutes. Remove bay leaf.
Nutrition Facts : Calories 317 calories, Fat 7g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 1073mg sodium, Carbohydrate 37g carbohydrate (10g sugars, Fiber 9g fiber), Protein 24g protein.
30-MINUTE BEAN & BBQ CHICKEN CHILI
There are lots of easy 30-minute chili recipes out there. But do they have tender chunks of chicken, great Northern beans and tangy, spicy BBQ sauce?
Provided by My Food and Family
Categories Home
Time 30m
Yield 8 servings, 1 cup each
Number Of Ingredients 8
Steps:
- Combine ingredients in saucepan; bring to boil on medium-high heat.
- Simmer on low heat 10 min. or until heated through, stirring occasionally.
Nutrition Facts : Calories 280, Fat 2.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 620 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 25 g
FIFTEEN MINUTE CHICKEN CHILI
The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: High antioxidants in tomatoes, corn and beans; High fiber in beans; Low in fat (20% of calories from fat); Beans help suppress blood sugar rises and may help combat diabetes and heart disease.
Provided by Ben S.
Categories Soups, Stews and Chili Recipes Chili Recipes Chicken Chili Recipes
Yield 4
Number Of Ingredients 9
Steps:
- In a medium saucepan, saute chicken in oil over medium high heat for 3 minutes or until white. Stir in chili powder and cumin to coat chicken. Saute 3-4 minutes. Add remaining ingredients; heat through.
Nutrition Facts : Calories 287.1 calories, Carbohydrate 34.2 g, Cholesterol 36.6 mg, Fat 6.3 g, Fiber 9.2 g, Protein 23.5 g, SaturatedFat 0.8 g, Sodium 503 mg, Sugar 7.7 g
CHICKEN AND TWO BEAN CHILI
An awesome change from the traditional beef chili! I made this for my husband for the first time and he went back for seconds!
Provided by Ash and Steve
Categories Soups, Stews and Chili Recipes Chili Recipes Chicken Chili Recipes
Time 3h55m
Yield 8
Number Of Ingredients 20
Steps:
- Fill a large pot with lightly-salted water and bring to a boil. Boil the chicken until no longer pink in the center and the juices run clear, 7 to 10 minutes. Drain the chicken and place in a slow cooker.
- Heat the olive oil in a skillet over medium heat. Brown the onion and garlic in the hot oil, 5 to 7 minutes; scrape into the slow cooker.
- Add the black beans, great Northern beans, tomatoes with green chiles, tomato sauce, chicken stock, brown sugar, corn, vinegar, chili powder, cumin, cilantro, salt, and cayenne pepper to the slow cooker. Cook on High until the beans are tender, 3 to 4 hours. Stir the diced green, red, and yellow bell peppers into the chili and cook another 20 minutes.
Nutrition Facts : Calories 219.1 calories, Carbohydrate 37.6 g, Cholesterol 14.7 mg, Fat 3.8 g, Fiber 6.2 g, Protein 12.2 g, SaturatedFat 0.6 g, Sodium 813.1 mg, Sugar 16.9 g
WHITE BEAN CHICKEN CHILI FROM KNORR®
Make this white chicken chili with creamy cannellini beans, fresh zucchini, and zesty chilies--ready to serve in 30 minutes.
Provided by Knorr
Categories Trusted Brands: Recipes and Tips Knorr®
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Season chicken with salt and pepper if desired. Heat oil in large deep nonstick skillet over medium-high heat and cook chicken and onion, stirring occasionally, until chicken is lightly browned, about 4 minutes.
- Stir in ground cumin and cook, stirring, until fragrant, about 30 seconds. Add water, beans and chilies with their liquid and bring to a boil over medium-high heat.
- Stir in Knorr® Rice Sides™ - Herb & Butter; reduce heat and simmer covered 4 minutes. Stir in zucchini and cook until rice is tender, about 3 minutes. Serve, if desired, with lime wedges, chopped fresh cilantro and fried tortilla strips* or tortilla chips.
Nutrition Facts : Calories 435.1 calories, Carbohydrate 29.2 g, Cholesterol 60.3 mg, Fat 13.7 g, Fiber 20.7 g, Protein 31.9 g, SaturatedFat 9.4 g, Sodium 444.3 mg, Sugar 2.9 g
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