3 Ingredient Apple Pancakes Recipes

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3-INGREDIENT PANCAKES RECIPE BY TASTY



3-ingredient Pancakes Recipe by Tasty image

Here's what you need: banana, eggs, cinnamon, maple syrup

Provided by Tiffany Lo

Categories     Breakfast

Time 30m

Yield 4 servings

Number Of Ingredients 4

1 banana
2 eggs
¼ teaspoon cinnamon
maple syrup, or honey, to serve

Steps:

  • In a bowl, mash the banana with a fork.
  • Add eggs and cinnamon. Mix until combined.
  • Heat a nonstick skillet over medium heat. Add a spoonful of batter and cook for 3-4 minutes, then flip and cook for an additional 3-4 minutes.
  • Serve with maple syrup or honey.
  • Enjoy!

Nutrition Facts : Calories 80 calories, Carbohydrate 9 grams, Fat 3 grams, Fiber 1 gram, Protein 4 grams, Sugar 4 grams

3-INGREDIENT PANCAKES



3-Ingredient Pancakes image

The epitome of simple breakfast food. Top pancakes with a little maple syrup.

Provided by repeatdreaming

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Banana Pancake Recipes

Time 20m

Yield 2

Number Of Ingredients 5

1 large ripe banana
2 eggs
⅛ teaspoon baking powder
1 pinch ground cinnamon
2 teaspoons butter, or as needed

Steps:

  • Mash banana in a bowl using a fork; add eggs, baking powder, and cinnamon and mix batter well.
  • Heat butter in a skillet over medium heat. Spoon batter into the hot butter and cook until bubbles form and the edges are dry, 2 to 3 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 169.3 calories, Carbohydrate 16.4 g, Cholesterol 196.8 mg, Fat 9.3 g, Fiber 2 g, Protein 7.1 g, SaturatedFat 4.2 g, Sodium 130 mg, Sugar 8.7 g

APPLE PANCAKE



Apple Pancake image

This is as close as I have found to the apple pancake at the Original Pancake House. A fluffy, sweet pancake. Excellent with a scoop of vanilla ice cream

Provided by starmaster25

Categories     Breakfast and Brunch     Pancake Recipes     Baked Pancake Recipes

Time 30m

Yield 2

Number Of Ingredients 10

3 tablespoons butter
1 large apple, cored and sliced
½ cup white sugar, divided
2 teaspoons ground cinnamon
4 eggs
⅓ cup milk
⅓ cup all-purpose flour
1 teaspoon baking powder
1 teaspoon vanilla extract
1 pinch salt

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Melt butter in an oven-safe skillet over medium heat; cook and stir apple slices, about 1/4 cup sugar, and cinnamon in butter until apples are tender, about 5 minutes.
  • Beat eggs, milk, flour, remaining 1/4 cup sugar, baking powder, vanilla extract, and salt in a large bowl until batter is smooth; pour batter evenly over apples.
  • Bake in the preheated oven until golden brown, about 10 minutes. Run a spatula around the edges of the pancake to loosen. Invert skillet over a large plate to serve.

Nutrition Facts : Calories 653.6 calories, Carbohydrate 86 g, Cholesterol 421 mg, Fat 28.4 g, Fiber 4.3 g, Protein 16.6 g, SaturatedFat 14.6 g, Sodium 525.1 mg, Sugar 64 g

3 INGREDIENT FLUFFY APPLE PANCAKES!



3 Ingredient Fluffy Apple Pancakes! image

Easy to prepare; relatively diet friendly too! Can easily be doubled. I came up with this recipe while experimenting with Bisquik. Can also be cooked with heart smart Bisquik.

Provided by Just Happy

Categories     Breakfast

Time 27m

Yield 4 pancakes, 2 serving(s)

Number Of Ingredients 4

1/2 cup Bisquick baking mix
3 tablespoons unsweetened applesauce
3 tablespoons water
1 dash cinnamon (optional)

Steps:

  • In a medium bowl, mix Bisquik, applesauce and water. Add cinnamon if desired.
  • Be sure to add liquids slowly to adjust for desired thick/thinness; do NOT make it too thin or pancakes will not set.
  • Spray skillet with nonstick spray, set over high heat.
  • To test for appropriate heat before cooking: splash a few droplets of water on skillet; if water splatters across the skillet, it is ready. It is important to get the pan hot before you cook or pancakes won't brown properly.
  • When ready, pour in batter, about 3 tbsp full each for smaller pancakes, or according to personal preference.
  • Wait about 1 minute, or until bubbles set, before flipping.
  • Don't flip too many times or your pancakes will be flat!
  • Serve immediately, or if not, leave to cool on paper towels and freeze for longer storage.

3 INGREDIENT APPLE PANCAKES



3 Ingredient Apple Pancakes image

Provided by Dr. Diane Neman

Time 14m

Number Of Ingredients 4

1 Large Honeycrisp
1 Whole egg
1 Tablespoon whole wheat flour
1/2 Tablespoon olive oil for frying

Steps:

  • Shred the apple
  • Combine all 3 ingredients into bowl and mix
  • Heat up skillet medium heat with 1/2 tablespoon olive oil (or your preferred oil)
  • Fry the pancakes: Drop the batter by large spoonfuls into the pan, and fry until golden-brown and crispy on both sides (approximately 3 mins on each side).
  • Serve and enjoy!

Nutrition Facts : Calories 272.63, Fat 12.08, SaturatedFat 2.58, Carbohydrate 36.56, Fiber 6.15, Sugar 23.39, Protein 7.85, Sodium 73.52, Cholesterol 186.00

3 INGREDIENT PANCAKES



3 Ingredient Pancakes image

These pancakes are healthy, packed full of protein, are gluten free and keto friendly. These are fluffier and have a better texture than the popular 2 ingredient pancakes.

Provided by BK GeeGee

Categories     Breakfast

Time 15m

Yield 4 Pancakes, 2 serving(s)

Number Of Ingredients 3

1 ripe banana
2 large eggs
1 tablespoon smooth peanut butter

Steps:

  • In a mixing bowl, mash the ripe banana with a form until it is in a thick paste.
  • Add the peanut butter and stir until we'll combined.
  • Mix in both eggs and beat until the batter is smooth.
  • Heat a non-stick frying pan on medium-low heat. Add a bit of margarine. Using a ladle, pour a small amount of batter into the heated pan. You want to make the pancakes small (4" or so) so that they are easier to flip.
  • The batter does not bubble like traditional pancakes would do.
  • You will know it is time to flip when it is no longer liquidy on top when you turn the pan at an angle. It doesn't take long, about 2 minutes a side, depending on your stove.

Nutrition Facts : Calories 171.1, Fat 9, SaturatedFat 2.5, Cholesterol 186, Sodium 108.3, Carbohydrate 15.4, Fiber 2, Sugar 8.1, Protein 8.9

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