20 Minute Garlic Rosemary Chicken Brown Rice Dinner Recipes

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20 MINUTE GARLIC ROSEMARY CHICKEN & BROWN RICE DINNER



20 Minute Garlic Rosemary Chicken & Brown Rice Dinner image

Make and share this 20 Minute Garlic Rosemary Chicken & Brown Rice Dinner recipe from Food.com.

Provided by Steve_G

Categories     Chicken Breast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon oil
4 small boneless skinless chicken breast halves (about 1 lb.)
3/4 teaspoon garlic powder, divided
3/4 teaspoon dried rosemary leaves, crushed,divided
1 (10 3/4 ounce) can reduced-sodium chicken broth
1/3 cup water
1 cup Minute brown rice, uncooked

Steps:

  • Heat oil in large nonstick skillet on medium-high heat.
  • Add chicken; sprinkle with 1/4 tsp.
  • each of the garlic powder and rosemary.
  • Cover.
  • Cook 4 minutes on each side or until chicken is cooked through.
  • Remove chicken from skillet.
  • Add broth and water to skillet; stir.
  • Bring to boil.
  • Stir in rice and remaining garlic powder and rosemary.
  • Top with chicken; cover.
  • Cook on low heat 5 minutes.
  • Remove from heat.
  • Let stand 5 minutes.

20 MINUTE GARLIC ROSEMARY CHICKEN AND BROWN RICE DINNER



20 Minute Garlic Rosemary Chicken and Brown Rice Dinner image

A delicious, satisfying recipe that the whole family will enjoy.

Provided by Allrecipes Member

Time 20m

Yield 4

Number Of Ingredients 7

1 tablespoon oil
4 small boneless skinless chicken breast halves
¾ teaspoon garlic powder, divided
¾ teaspoon dried rosemary leaves, crushed, divided
1 (10.75 ounce) can reduced sodium chicken broth
⅓ cup water
1 cup MINUTE Brown Rice, uncooked

Steps:

  • Heat oil in large nonstick skillet on medium-high heat. Add chicken; sprinkle with 1/4 tsp. each of the garlic powder and rosemary. Cover. Cook 4 minutes on each side or until chicken is cooked through. Remove chicken from skillet.
  • Add broth and water to skillet; stir. Bring to boil.
  • Stir in rice and remaining garlic powder and rosemary. Top with chicken; cover. Cook on low heat 5 minutes. Remove from heat. Let stand 5 minutes.

Nutrition Facts : Calories 325.1 calories, Carbohydrate 39.3 g, Cholesterol 50.6 mg, Fat 6.3 g, Fiber 2.4 g, Protein 25.3 g, SaturatedFat 1 g, Sodium 102.8 mg, Sugar 0.4 g

EASY GARLIC AND ROSEMARY CHICKEN



Easy Garlic and Rosemary Chicken image

A simple flavorful baked chicken, specially created for my husband! This is great served with rice.

Provided by Karen Hefner

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Yield 2

Number Of Ingredients 5

2 skinless, boneless chicken breasts
2 cloves garlic, chopped
2 tablespoons dried rosemary
1 tablespoon lemon juice
salt and pepper to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Cover the chicken breasts with garlic, then sprinkle with rosemary, lemon juice, and salt and pepper to taste. Place in a 9x13 inch baking dish and bake in the preheated oven for 25 minutes or until done and juices run clear (baking time will depend on the thickness of your chicken breasts).

Nutrition Facts : Calories 147 calories, Carbohydrate 3.7 g, Cholesterol 68.4 mg, Fat 2 g, Fiber 1.5 g, Protein 27.6 g, SaturatedFat 0.6 g, Sodium 78.9 mg, Sugar 0.2 g

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