10 Second Mango Yogurt Smoothie Recipes

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FRESH MANGO SMOOTHIE WITH YOGURT



Fresh Mango Smoothie With Yogurt image

Mango smoothie recipe with yogurt and fresh diced mango, made in the blender with ice, is a delicious treat.

Provided by Diana Rattray

Categories     Beverage     Breakfast     Brunch     Snack     Beverage

Time 10m

Number Of Ingredients 4

1 cup mango (peeled and diced)
1 cup plain nonfat yogurt (or vanilla)
1/2 cup crushed ice
Optional: milk or water

Steps:

  • Gather the ingredients.
  • Place the diced mango, yogurt, and ice in a blender.
  • Blend or process until smooth.
  • If the smoothie is too thick, add a little milk or water and blend again.
  • Serve immediately. Enjoy.

Nutrition Facts : Calories 113 kcal, Carbohydrate 21 g, Cholesterol 2 mg, Fiber 1 g, Protein 7 g, SaturatedFat 0 g, Sodium 90 mg, Sugar 20 g, Fat 1 g, ServingSize 2 cups (2 servings), UnsaturatedFat 0 g

10 SECOND MANGO YOGURT SMOOTHIE



10 Second Mango Yogurt Smoothie image

This is very quick so make it if that is what you want. I made it up for a late night snack. Amounts are approximate.

Provided by UmmBinat

Categories     Smoothies

Time 1m

Yield 1 glass, 1 serving(s)

Number Of Ingredients 2

1/2 cup mango nectar (chilled, I use "BEST" brand)
3/4 cup balkan plain yogurt (thick, chilled from fridge)

Steps:

  • Wizz together in blender adding more of either yogurt or mango nectar to taste.
  • If needed add your preferred version of sweetener but take into account an additional 5 seconds lol.
  • Pour into a tall glass & enjoy.

Nutrition Facts : Calories 112.1, Fat 6, SaturatedFat 3.9, Cholesterol 23.9, Sodium 84.5, Carbohydrate 8.6, Sugar 8.6, Protein 6.4

MANGO AND YOGURT SMOOTHIE



Mango and Yogurt Smoothie image

If this fruit combination isn't your speed, try Tropical Blueberry, Hearty Fruit and Oat, or Green Ginger-Peach.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 5

1/4 teaspoon ground cinnamon
1 1/2 cups low-fat plain yogurt
2 1/2 cups frozen mango chunks
1 tablespoon honey
Juice from half lime

Steps:

  • Toss into blender.

Nutrition Facts : Calories 303 g, Fat 2 g, Fiber 5 g, Protein 12 g, SaturatedFat 1 g

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