Creamy Veggie Dip Dairy Free Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY DAIRY-FREE VEGETABLE DIP



Creamy Dairy-Free Vegetable Dip image

You'll never miss the sour cream in this rich, flavorful Creamy Dairy-Free Vegetable Dip. Whole30 and keto compliant, and can be made vegan with one simple substitution.

Provided by Butter & Air

Time 1h

Number Of Ingredients 15

2 TB extra-virgin olive oil, divided
1 large white or yellow onion, diced or very thinly sliced
1 five-oz container fresh spinach
1 medium clove garlic, grated or minced
1 cup cashew sour cream (see recipe below)
1/2 cup mayonnaise (classic or vegan depending on your preference. If you're observing a Whole30 or keto diet, be sure to choose a compliant brand such as Chosen Foods).
Freshly-grated zest from one medium lemon
2 TB freshly-squeezed lemon juice
1 tsp freshly-ground black pepper
salt to taste
1 cup raw cashews (*see note, below)
1/2 cup water
1 TB extra-virgin olive oil
2 TB freshly-squeezed lemon juice
1/2 tsp garlic salt (or 1 clove fresh garlic + 1 tsp salt)

Steps:

  • Make the Cashew Sour Cream: Combine all ingredients in a high-speed blender and blitz until smooth and creamy.
  • Caramelize the onions: heat 1 tablespoon of the olive oil on low in a medium skillet; add onions and a pinch of salt. Cook over low heat, stirring occasionally, until onions are first transparent, then begin to turn a deep mahogany brown (this can take up to 45 minutes). Set aside to cool.
  • In the same skillet you cooked the onions, add the remaining tablespoon of oil along with the garlic and saute on low heat for a minute or two, until the garlic becomes fragrant. Add all of the spinach and cook until wilted, 5-8 minutes. Set aside to cool.
  • In a medium bowl, combine the mayonnaise and cashew sour cream; mix to combine. Add the caramelized onions and cooked spinach/garlic mixture and stir, then add the lemon zest and juice. Season with pepper. Taste and adjust seasonings if needed.

CREAMY VEGGIE DIP - DAIRY FREE



Creamy Veggie Dip - Dairy Free image

Make and share this Creamy Veggie Dip - Dairy Free recipe from Food.com.

Provided by Chelle_N

Categories     Lactose Free

Time 10m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 8

2 green onions, chopped
1 garlic clove, minced
2 cups mayonnaise
1/4 cup fresh parsley, chopped
2 tablespoons fresh tarragon, minced
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Use a food processor, pulsing action.
  • Puree green onions, garlic, mayonnaise, parsley, tarragon, lemon juice, salt and pepper.
  • Experiment with a variety of herbs, such as basil and thyme.
  • Store in an airtight container for up to 2 days.

Nutrition Facts : Calories 472.2, Fat 39.5, SaturatedFat 5.8, Cholesterol 30.6, Sodium 1131.1, Carbohydrate 30.9, Fiber 0.6, Sugar 7.9, Protein 1.9

More about "creamy veggie dip dairy free recipes"

ULTIMATE HERB AND VEGGIE DIP RECIPE (DAIRY-FREE)
ultimate-herb-and-veggie-dip-recipe-dairy-free image
2015-09-04 Separate the leaves of the kale from the stems. Discard the stems and finely chop the leaves. Dice the green onions. Finely chop the dill and …
From godairyfree.org
Reviews 4
Estimated Reading Time 2 mins
Servings 8
Total Time 15 mins
See details


THESE DAIRY-FREE DIPS ARE SUPER-CREAMY | CLEAN PLATES
these-dairy-free-dips-are-super-creamy-clean-plates image
2020-04-30 4. Sun-Dried Tomato and Basil White Bean Dip from Salt & Lavender. Packed with protein, fiber, and lyopene, an antioxidant that improves skin and heart health, this silky dip comes together in just 10 minutes. Add …
From cleanplates.com
See details


3 INGREDIENT DAIRY FREE & VEGAN RANCH DIP | ALLERGY …
3-ingredient-dairy-free-vegan-ranch-dip-allergy image
2020-12-30 Here are the ingredients listed on the label of a Kroger Ranch Dip Mix: Maltodextrin, salt, onion*, Monosodium glutamate, Garlic*, Parsley*, Contains less than 2% of Calcium Stearate (anticaking agent), Dextrose, …
From allergyawesomeness.com
See details


VEGAN VEGGIE DIP - DELIGHTFUL ADVENTURES
vegan-veggie-dip-delightful-adventures image
2019-04-19 This dip needs to be made in advance and chilled for 1 hour before serving, keep that in mind before starting. A little liquid may separate from the dip after being in the refrigerator for a while. This is fine and totally normal, just …
From delightfuladventures.com
See details


DAIRY-FREE CHEESE SPREAD RECIPE (DIP & SAUCE OPTIONS)
dairy-free-cheese-spread-recipe-dip-sauce-options image
2020-11-30 Place the pan over medium heat, and cook for 3 minutes, stirring occasionally. Add the nutritional yeast, cream cheese, miso paste, lemon juice, salt, and pepper. Stir and cook until the cheese alternative is melted and the …
From godairyfree.org
See details


THE BEST 20 DAIRY FREE DIP RECIPES (VEGAN) - CHELSEA …

From chelseapeachtree.com
  • Vegan Honey Mustard. This vegan Honey Mustard Dip is perfect for any occasion. It may be the OG of all dairy free dips and sauces. Whether you want to dunk french fries into it or top your (vegan) burger with it, it will not disappoint.
  • Lemon Dill Hummus. Tangy and full of flavor, this lemon dill hummus takes under ten minutes to make, is full of mouth watering flavor and is the perfect dip for the summer.
  • Buffalo White Bean Dip. This Buffalo White Bean Dip is full of flavor and packed with protein. Made in less than 5 minutes, this dip is wonderful for picnics or game day.
  • Peach Jalapeno Salsa. Craving sweet and savory at the same time? This Peach Jalapeno Salsa is what you need in your life. This salsa screams summer, so grab your tortillas and get to scoopin'.
  • Creamy Avocado Dip. No, this is not another guac recipe. This is so much more. Creamy Avocado Dip is made with simple ingredients and is quick to make! Dip just about anything into it.
  • Carrot Dip. Looking for a fun twist on a classic recipe? Look no further. This Carrot Hummus is a unique and drool-worthy dip that is a great week-day healthy snack.
  • Grape Tomato Salsa. If you love an easy salsa recipe, this Grape Tomato Salsa is perfect for you. Made with fresh ingredients and a little seasoning, this dip is wonderful for the summer.
  • Buffalo Cauliflower Dip. Bite into a deliciously cheesy buffalo cauliflower dip that is bursting with spicy flavor. A play of the regular buffalo chicken dip, this dip is perfect for any time of the year.
  • Jalapeno Popper Dip. A spicy and cheesy delight, this Jalapeno Popper Dip is quick to make and uses simple ingredients from the local grocery market.
  • Four Layer Dip. One of the simplest hot dips on the list, this four layer dip is made with tangy cream cheese, spicy salsa, smooth refried beans and topped with melty cheese.
See details


THE BEST DAIRY-FREE POTATO RECIPE
2022-11-28 Heat the oil in a large saucepan over medium-low heat. Add the garlic and sauté until fragrant, about 3 minutes. Add the broth, potatoes, and onion powder. Increase the heat …
From godairyfree.org
See details


CREAMY VEGAN VEGGIE DIP | RECIPE | DAIRY FREE VEGGIE DIP, VEGGIE …
Feb 3, 2020 - This is the perfect creamy vegan veggie dip to serve at parties, potlucks, or just for snacking on at home. It's nut-free, dairy-free, oil-free, & so tasty!
From pinterest.com
See details


7-INGREDIENT 'FIESTA SPINACH DIP' LEVELS UP HOLIDAY APPETIZERS
2022-11-29 To make the 7-Ingredient Fiesta Spinach Dip, you’ll need a few items from the kitchen. Gather your frozen or fresh spinach, cream cheese, spinach, Rotel, minced garlic, …
From delishably.com
See details


CREAMY VEGAN VEGGIE DIP | RECIPE | DAIRY FREE VEGGIE DIP, VEGAN …
It's nut-free, dairy-free, oil-free, & so tasty! Aug 3, 2019 - This is the perfect creamy vegan veggie dip to serve at parties, potlucks, or just for snacking on at home. Pinterest
From pinterest.com
See details


CREAMY VEGAN VEGGIE DIP | RECIPE | DAIRY FREE VEGGIE DIP, VEGGIE …
It's nut-free, dairy-free, oil-free, & so tasty! Apr 19, 2019 - This is the perfect creamy vegan veggie dip to serve at parties, potlucks, or just for snacking on at home. Pinterest
From pinterest.ca
See details


LOW CALORIE DAIRY FREE VEGGIE DIP RECIPES - EASY RECIPES
6 10 Best Non Dairy Vegetable Dip Recipes; 7 The Best Dairy-free Veggie Dip; 8 Moo-ve Over, Milk! Healthy Options for Non Dairy Veggie Dip ... 11 16 Slim Healthy Low Fat Dip Recipes; …
From recipegoulash.cc
See details


DAIRY FREE VEGGIE DIP RECIPE RECIPES ALL YOU NEED IS FOOD
Make and share this Creamy Veggie Dip - Dairy Free recipe from Food.com. Total Time 10 minutes. Prep Time 10 minutes. Yield 2 cups, 4 serving(s) Number Of Ingredients 8. …
From stevehacks.com
See details


10 BEST DAIRY FREE VEGGIE DIP RECIPES | YUMMLY

From yummly.com
See details


CREAMY VEGAN QUESO RECIPE | JESSICA IN THE KITCHEN
2022-11-28 How to Make Vegan Queso. Heat the oil in a medium saucepan and add carrots, onions, and garlic. Cover let cook for about 10 minutes, until the carrots are fork tender. …
From jessicainthekitchen.com
See details


STRAWBERRY CREAM CHEESE - DAIRY FREE - VEGGIE WORLD RECIPES
2021-06-13 How to create your strawberry cream cheese. Start by draining your tofu from the extra water using a kitchen towel or paper towel. Add the tofu to a food processor, along with …
From veggieworldrecipes.com
See details


50+ DAIRY FREE DIPS - MONEYWISE MOMS
2022-09-10 5-Minute Vegan Black Bean Dip. In just 5 minutes, make this vegan black bean dip with a can of black beans, spices and seasonings. It's full of flavor and perfect with chips or as …
From moneywisemoms.com
See details


CREAMY CAULIFLOWER DIP RECIPE | PALEO, DAIRY FREE, VEGAN
Add power-packed superfood veggies to every meal with these easy cauliflower recipes. Click here to get your FREE copy of our Cauliflower Recipe Guide! This creamy cauliflower dip is …
From blog.paleohacks.com
See details


DAIRY FREE VEGGIE DIP RECIPES ALL YOU NEED IS FOOD
Make and share this Creamy Veggie Dip - Dairy Free recipe from Food.com. Total Time 10 minutes. Prep Time 10 minutes. Yield 2 cups, 4 serving(s) Number Of Ingredients 8. …
From stevehacks.com
See details


OUR 20 BEST CASSEROLES OF 2022 | EATINGWELL
2022-11-27 Our 20 Most Popular Casseroles of 2022. From comforting and filling dinner mains to creamy veggie sides, these delicious recipes were our most popular casseroles in 2022. …
From eatingwell.com
See details


DAIRY FREE VEGETABLE DIP RECIPE - POSITIVELY MOMMY
2014-04-02 Ingredients. 1 cup mayonaise 1 cup Tofutti sour cream 1/4 tsp. onion salt 1 T. fresh parsley 1 T. fresh dill 1 tsp. Lawry's seasoning salt 1 tsp. fresh garlic
From positivelymommy.com
See details


Related Search