10 Grain Muffins Recipes

SUPER BERRY 10 GRAIN MUFFINS

Super Berry 10 Grain Muffins image

Super Berry 10 Grain Muffins. Hearty and healthy muffins from Bob's Red Mill 10 Grain Hot Cereal and Made in Nature Super Berry Fusion.

Provided by Sheila Thigpen

Categories Bread

Time 30m

Number Of Ingredients 12

Ingredients

1 cup Bob's Red Mill 10 Grain Hot Cereal
1-1/4 cups lowfat buttermilk
1/2 cup sugar
1/3 cup butter (softened)
1 egg
1 cup flour
1 teaspoon salt
1 teaspoon baking powder
1 teaspoon baking soda
1/2 cup Super Berries
1/4 cup pecans (chopped)
Turbinado sugar

Steps:

Preheat oven to 400 degrees. Spray muffin tin with cooking spray.
Stir together cereal and buttermilk and let stand for 10 minutes.
Cream together sugar and butter. Stir in egg, then add dry ingredients, mixing just until incorporated. Fold in berries and nuts.
Spoon into prepared muffin pan. Sprinkle top of each muffin with about 1/2 teaspoon Turbinado sugar.
Bake for 15 minutes. Serve immediately or freeze in ziplock bags. Reheat frozen muffin in microwave for about 20 seconds for a quick breakfast.

Nutrition Facts : ServingSize 1 Servings, Calories 276 kcal, Carbohydrate 47 g, Protein 7 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 30 mg, Sodium 417 mg, Fiber 4 g, Sugar 11 g, UnsaturatedFat 4 g

HEARTY WHOLE GRAIN MUFFINS

Hearty Whole Grain Muffins image

These muffins are delicious. My very, very picky son loves them for breakfast and doesn't even realize they are full of good things for him. You can easily substitute the grains in the recipe for whatever you prefer or have on hand.

Provided by babooleena

Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes

Time 55m

Yield 18

Number Of Ingredients 19

Ingredients

½ cup raisins
1 cup all-purpose flour
1 cup whole wheat flour
⅔ cup white sugar
2 teaspoons baking powder
½ teaspoon baking soda
1 teaspoon salt
1 tablespoon ground cinnamon
1 teaspoon ground allspice
½ cup nonfat dry milk powder
¼ cup toasted wheat germ
¼ cup wheat bran
3 tablespoons uncooked farina hot cereal (such as Cream of Wheat®)
3 egg whites
1 ¼ cups unsweetened applesauce
1 large carrot, peeled and shredded
⅓ cup vegetable oil
¼ cup bran cereal
3 tablespoons raw sugar

Steps:

Preheat oven to 350 degrees F (175 degrees C). Line 18 muffin cups with paper liners.
In a small bowl, cover the raisins with water, and set aside to plump. In a large mixing bowl, whisk together the all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, cinnamon, allspice, dry milk powder, wheat bran, and farina cereal until thoroughly combined.
Drain water from the raisins. In a separate bowl, beat the egg whites until frothy, then mix in the drained raisins, applesauce, carrot, vegetable oil, and bran cereal. Pour the liquid ingredients into the flour mixture, and briefly mix just to moisten (do not overmix). Fill muffin cups about 2/3 full, and sprinkle each muffin with about 1/2 teaspoon of raw sugar.
Bake in the preheated oven until the muffins are set and the tops are golden brown, 25 to 30 minutes. A toothpick inserted into the center of a muffin should come out clean. Serve warm.

Nutrition Facts : Calories 174.4 calories, Carbohydrate 30.7 g, Cholesterol 0.7 mg, Fat 4.5 g, Fiber 2.4 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 253.5 mg, Sugar 16 g

10 GRAIN MUFFINS

10 Grain Muffins image

I am hooked on whole grain hot cereals. The other day I bought Bob's Red Mill 10 Grain Hot Cereal to give it a try. So just in case I don't like it, I wanted to post the recipe that was on the side of the bag.

Provided by Charlotte J

Categories Quick Breads

Time 25m

Yield 12 muffins

Number Of Ingredients 9

Ingredients

1 large egg
1/2 cup sugar
1/3 cup butter
1 cup unbleached white flour
1 teaspoon salt
1 teaspoon baking powder
1 teaspoon baking soda
1 cup bob's red mill multi-grain hot cereal
1 1/4 cups buttermilk

Steps:

Mix 10 Grain Cereal and milk; allow to stand for 10 minutes.
Preheat oven to 400.
Cream sugar and butter well then add egg mix.
Add dry ingredients and milk mixture, stirring only until mixed.
Spoon into greased muffin pan.
Bake at 400 degrees for 15 minutes.

Nutrition Facts : Calories 131.9, Fat 5.8, SaturatedFat 3.5, Cholesterol 32.2, Sodium 398.1, Carbohydrate 17.6, Fiber 0.3, Sugar 9.6, Protein 2.5

WHOLE GRAIN HEALTH MUFFINS

Whole Grain Health Muffins image

Make and share this Whole Grain Health Muffins recipe from Food.com.

Provided by Jo Anne

Categories Quick Breads

Time 30m

Yield 12-14 muffins, 12 serving(s)

Number Of Ingredients 14

Ingredients

1 1/2 cups whole wheat flour
3/4 cup ground flax seeds
3/4 cup oatmeal
1 cup brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon salt
2 teaspoons cinnamon
1 cup shredded carrot
1 cup finely chopped peeled apple
1/2 cup raisins
3/4 cup milk
2 eggs
1 teaspoon vanilla

Steps:

*groundflax seed (measure after grinding; coffee grinder is good for grinding flax seed) Preheat oven to 375.
Lightly grease muffin tin.
Combine all ingredients.
Spoon batter into muffin tins about 3/4 full.
Bake for 15-20 minutes.
Makes 12-14 muffins depending on size.

Nutrition Facts : Calories 229, Fat 5.1, SaturatedFat 1, Cholesterol 33.1, Sodium 372.3, Carbohydrate 42.7, Fiber 5, Sugar 23.3, Protein 5.8

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