1-2-3 HEALTHY SOUP
Make and share this 1-2-3 Healthy Soup recipe from Food.com.
Provided by VERSachi
Categories Clear Soup
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Cook the soy beans as directed on package in the chicken stock.
- Once beans are cooked add all other ingredients to the borth and cook 15-20 minutes or until potatoes are cooked through.
- Once soup has cooled to room temperature puree the broth in a blender.
- Bon Apetite.
Nutrition Facts : Calories 637, Fat 14.5, SaturatedFat 2.8, Cholesterol 14.4, Sodium 777.3, Carbohydrate 95, Fiber 18.2, Sugar 23, Protein 38.3
TWO BY FOUR SOUP
From Mom's friend Sylvia. It actually calls for two pounds of beef (thus, two by four), but Sylvia only uses one, and I found it sufficient. I put this in the crockpot on warm on a busy afternoon, and had dinner waiting for me. I served it with a salad and tortillas. This is greater than the sum of its parts; I wasn't expecting it to be as good as it was. DH told me "this is the best thing to ever come out of that crockpot!"
Provided by Sudie
Categories One Dish Meal
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Throw everything into a pot and heat gently.
- Gets better the second day.
2 BY 4 SOUP
a hearty soup(i might even qualify it more as a stew) great for filling bellies on a cold day. Great for stretching a dollar!
Provided by Brianna.
Categories Lunch/Snacks
Time 40m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- in a large saucepan (not a frying pan) brown beef and drain excess fat.
- add all other ingredients and stir together.
- let cook, covered partially, on low until ready to eat and heated through.
- serve with fritos and cheddar cheese :).
- *the cooking/preparation time is just approximate because you can make this recipe to fit your schedule.
Nutrition Facts : Calories 370, Fat 15.3, SaturatedFat 5.7, Cholesterol 62.3, Sodium 791.2, Carbohydrate 31.1, Fiber 5, Sugar 1.2, Protein 27
1-2-3-4 SOUP
Steps:
- Brown ground beef and drain.
- Add remaining ingredients with ground beef in large pot.
- Simmer 30 minutes.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
THREE CAN SOUP
This is so simple and easy to make. We have this at work at least once a month. I have made some corrections to the recipe that I failed to add when originally posted. Enjoy.
Provided by Nimz_
Categories < 60 Mins
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Brown ground beef in skillet (with onions and green bell peppers if desired).
- Drain meat.
- Combine all ingredients in large pot and heat through.
- Serve with corn bread or crackers.
SOUP FOR TWO
This comforting and colorful soup from field editor Margery Bryan of Royal City, Washington is loaded with old-fashioned goodness. The flavorful broth is chock-full of veggies, chicken and macaroni. "By changing the vegetables, you can make it different every time," Margery notes.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, saute onion and carrot in butter for 4 minutes or until crisp-tender. Stir in the broth, chicken, cauliflower, beans and macaroni. Bring to a boil. , Reduce heat; cover and simmer for 15-20 minutes or until macaroni and vegetables are tender. Add spinach and pepper; cook and stir until spinach is wilted. Garnish with croutons if desired.
Nutrition Facts : Calories 263 calories, Fat 7g fat (4g saturated fat), Cholesterol 48mg cholesterol, Sodium 888mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 5g fiber), Protein 22g protein. Diabetic Exchanges
1-2-3-4 CAKE
Here's a Paula Deen update of my mom's favorite cake recipe. I remember Mom using the recipe as it was, printed on the side of the "Swans Down Cake Flour" box. A great Birthday-Cake kind of recipe, it's called "1-2-3-4 Cake" because, the ingredients, at that time, were listed: "1 cup butter, 2 cups sugar, 3 cups cake flour, 4 eggs" etc. Paula's recipe simplifies some steps, with nothing lost in flavor and texture.
Provided by Fauve
Categories Dessert
Time 50m
Yield 1 3 layer cake, 12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F.
- Grease and flour 3 (9-inch) cake pans,.
- Using an electric mixer, cream butter until fluffy.
- Add sugar and continue to cream well for 6 to 8 minutes.
- Add eggs, 1 at a time, beating well after each addition.
- Add flour and milk alternately to creamed mixture, beginning and ending with flour.
- Add vanilla and continue to beat until just mixed.
- Divide batter equally among prepared pans.
- Level batter in each pan by holding pan 3 or 4 inches above counter, then dropping it flat onto counter.
- Do this several times to release air bubbles and assure you of a more level cake.
- Bake for 25 to 30 minutes or until done.
- Cool in pans 5 to 10 minutes.
- Invert cakes onto cooling racks.
- Cool completely and spread cake layers with your favorite frosting to make a 3-layer cake.
Nutrition Facts : Calories 413.1, Fat 18, SaturatedFat 10.8, Cholesterol 105.5, Sodium 565.9, Carbohydrate 57.6, Fiber 0.8, Sugar 33.5, Protein 6
2 BY 4 SOUP
This can be made to fit one person or doubled or tripled to feed many. Very good on a cold day.
Provided by Cecilia Cummins
Categories Beef Soups
Time 2h30m
Number Of Ingredients 4
Steps:
- 1. brown hamburger meat drain off any grease
- 2. add all other ingredients including any juice
- 3. simmer on top of stove or cook in crock pot. longer it simmers better it is.
- 4. I like to add one can of corn to mine along with other ingredients.
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