Zucchini Vermicelli Toss Recipes

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ZUCCHINI NOODLES WITH BASIL, LIME, AND GINGER



Zucchini Noodles with Basil, Lime, and Ginger image

Spiralized zucchini noodles are tossed with fresh basil, lime, and ginger for a quick and refreshing side dish. I serve these with grilled chicken and pineapple skewers.

Provided by Buckwheat Queen

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 25m

Yield 2

Number Of Ingredients 6

1 large zucchini
½ teaspoon salt
1 tablespoon extra-virgin olive oil
5 large basil leaves
1 (1 inch) piece ginger root, peeled and sliced
½ lime, juiced

Steps:

  • Cut zucchini in half to help it fit in the spiralizer. Run each half through the large teeth of a vegetable spiralizer. Put zucchini noodles into a glass bowl and sprinkle with salt. Toss with your hands to mix. Let rest for 10 minutes to remove excess water. Rinse and pat dry.
  • Heat oil in a skillet over medium-high heat. Add zucchini noodles, basil leaves, and ginger. Cook, tossing occasionally, until the noodles are tender but not mushy, about 5 minutes. Do not stir so zucchini noodles stay intact. Drizzle with lime juice and toss to coat. Serve hot.

Nutrition Facts : Calories 94.3 calories, Carbohydrate 7.7 g, Fat 7.1 g, Fiber 2.3 g, Protein 2.2 g, SaturatedFat 1 g, Sodium 598.3 mg, Sugar 3.1 g

VERMICELLI SALAD WITH RED PEPPERS AND ZUCCHINI



Vermicelli Salad With Red Peppers and Zucchini image

Make and share this Vermicelli Salad With Red Peppers and Zucchini recipe from Food.com.

Provided by Barb in WNY

Categories     Peppers

Time P1DT20m

Yield 6 serving(s)

Number Of Ingredients 9

1/4 cup vegetable oil
1 small garlic clove, crushed
1 -2 sweet red pepper, cut in julienned strips
1 -2 small zucchini, trimmed and cut into julienned strips
2 teaspoons sugar
2 tablespoons red wine vinegar
1 -2 teaspoon soy sauce
8 ounces vermicelli
toasted sesame seeds (optional)

Steps:

  • Several hours or a day ahead, pour oil into a large heavy skillet over medium heat.
  • Add garlic, stirring, until limp.
  • Remove and discard garlic.
  • Add peppers and zucchini; cook, stirring frequently, until very tender and limp.
  • Stir in sugar, when dissolved, add vinegar.
  • Remove skillet from heat and stir in soy sauce.
  • Transfer to a storage bowl and refrigerate for several hours or overnight.
  • Remove from refrigerator about 30 minutes before using.
  • Cook vermicelli; drain and place in a large bowl.
  • Add zucchini-pepper mixture.
  • Toss to mix thoroughly.
  • Ladle onto large salad plates or in shallow soup bowls.
  • If desired sprinkle with toasted sesame seeds.
  • Serve with Italian bread sticks.

Nutrition Facts : Calories 236.3, Fat 9.8, SaturatedFat 1.3, Sodium 60.2, Carbohydrate 31.9, Fiber 1.9, Sugar 3.3, Protein 5.5

SPINACH VERMICELLI



Spinach Vermicelli image

"Not only is this simple dish nutritious and meatless, it also offers the goodness of spinach," says Charleen Berkers of Palgrave, Ontario.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 10

8 ounces uncooked vermicelli
1 large red onion, sliced and separated into rings
1 tablespoon olive oil
2 garlic cloves, minced
1 package (10 ounces) fresh spinach, torn
2 tablespoons lemon juice
1 tablespoon minced fresh tarragon or 1 teaspoon dried tarragon
1/4 teaspoon salt
1/8 teaspoon pepper
1/3 cup crumbled Gorgonzola cheese

Steps:

  • Cook vermicelli according to package directions. Meanwhile, in a large nonstick skillet, saute onion in oil until crisp-tender. Add garlic; saute 1 minute longer. Add the spinach, lemon juice, tarragon, salt and pepper; saute for 2 minutes or until spinach is wilted. , Drain vermicelli; toss with spinach mixture. Sprinkle with cheese.

Nutrition Facts : Calories 220 calories, Fat 6g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 296mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 3g fiber), Protein 9g protein. Diabetic Exchanges

ZUCCHINI AND NOODLE SLICE



Zucchini and Noodle Slice image

A yummy, tasty slice packed with vegies and rice vermicelli noodles... a great accompaniement with your evening meal or a filling midday lunch. For the noodles, I buy Changs Rice Vermicelli Noodles. They come in a pack of four individual portions. One portion is more than enough. Be aware, the measurement for the corn kernels is before they are drained from the can. You can add a little bacon for some extra flavour. The preparation time includes the 20 minutes standing time.

Provided by Mrs_Nostawk

Categories     Lunch/Snacks

Time 1h

Yield 6 slices, 6 serving(s)

Number Of Ingredients 13

62 1/2 g vermicelli rice noodles
3 medium zucchini, grated
1 medium carrot, peeled and grated
2 (125 g) canned corn kernels, drained
4 green onions (shallots)
1 garlic clove, crushed
1 medium red capsicum, finely chopped
1 cup self-raising flour
3/4 cup tasty cheese, grated
4 eggs
1/3 cup milk
1/4 cup vegetable oil
1/4 cup oyster sauce

Steps:

  • 1. Preheat oven to 180 degrees celcius (160 degrees celcius for a fan-forced oven). Grease a 20cm x 30cm lamingon pan. Line base and sides with baking paper, allowing 2cm overhang at long ends.
  • 2. Place noodles in a heatproof bowl. Cover with boiling water. Set aside for 10 minutes or until softened. Drain. Return to bowl. Using kitchen scissors, cut noodles into 5cm lengths. Set aside to cool.
  • 3. Squeeze excess liquid from zucchini and carrot. Combine noodles, zucchini, carrot, corn, onion, garlic, capsicum, flour and cheese in a bowl. Place eggs, milk, oil, flour and cheese in a jug. Whisk to combine. Stir through noodle mixture and then spread the mixture into the prepared pan. Bake for 20 to 25 minutes or until golden brown and just set. Stand for 20 minutes to set. Serve.

ZUCCHINI-VERMICELLI TOSS



Zucchini-Vermicelli Toss image

I love this as a side dish, or even a full meal if you are looking for something light. Take my advice though and serve it right away, no dawdling! It cools quickly and tastes better when hot or quite warm in my opinion.

Provided by Jennifer Michele

Categories     Low Cholesterol

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

8 ounces vermicelli
12 ounces shredded zucchini
2 tablespoons olive oil
3 tablespoons parmesan cheese
1 teaspoon lemon juice
2 cloves garlic (minced OR pressed, your choice)
salt and pepper

Steps:

  • Boil large pot of water.
  • Add some salt to the water and boil pasta.
  • 2 minutes before pasta is done, add shredded zucchini to pot and cook with the pasta until pasta is cooked.
  • Drain in a colander.
  • While pasta is cooking, heat oil in a small skillet over medium heat.
  • Add garlic and cook until just starting to turn golden.
  • Mix pasta and zucchini, olive oil and garlic and remaining ingredients in a pasta bowl.
  • Toss to coat and serve immediately.

Nutrition Facts : Calories 303.6, Fat 8.8, SaturatedFat 1.8, Cholesterol 3.3, Sodium 69.2, Carbohydrate 46.2, Fiber 2.8, Sugar 2.6, Protein 10

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