Zucchini Soup With Crunchy Ham Strips Recipes

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ZUCCHINI, POTATO AND HAM SOUP



Zucchini, Potato and Ham Soup image

Make and share this Zucchini, Potato and Ham Soup recipe from Food.com.

Provided by katie in the UP

Categories     Potato

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil (they listed butter)
3 zucchini, approx 1 lb. sliced 1/4 inch thick
2 onions, chopped
2 large potatoes, recommends Yukon Gold, peeled and sliced 1/4 inch thick
salt
4 cups fat free chicken broth
8 ounces cooked ham, finely chopped
1/4 cup fresh dill
1 pinch nutmeg

Steps:

  • In a large saucepan heat olive oil over medium heat.
  • Add the onions and cook, stirring occasionally, until softened and lightly golden, about 8 minutes.
  • Add the potatoes and zucchini and season with salt.
  • Pour in the chicken broth and bring to a boil; cover, lower the heat and simmer until the veggies are tender, about 20 minutes.
  • Using a hand held blender, partially puree the soup, leaving some chunks.
  • Stir in the ham, dill and nutmeg.

Nutrition Facts : Calories 378.4, Fat 14.1, SaturatedFat 4.3, Cholesterol 53.3, Sodium 552.6, Carbohydrate 42.9, Fiber 6.5, Sugar 6.5, Protein 21.9

ZUCCHINI SOUP WITH CRUNCHY HAM STRIPS



ZUCCHINI SOUP WITH CRUNCHY HAM STRIPS image

Categories     Soup/Stew     Vegetable     Quick & Easy     Healthy

Yield 4 people

Number Of Ingredients 8

2 leeks (white part only)
1.5 cup zucchinis
1.25 cup potatoes
15 ml Spanish extra virgin olive oil
5.125 cup chicken stock
salt
2 large slices of Serrano ham
black pepper

Steps:

  • Cut the leeks into thin slices. Chop the zucchinis and potatoes coarsely into cubes. Heat the olive oil in a large saucepan and add the leeks. Cook the leeks until they are soft, stirring them gently. Add the chopped zucchinis and potatoes and cook them gently for about 5 minutes. Add stock to make the soup, bring to the boil and simmer without covering for about 15 minutes or until the potato is tender. Blend or process the soup in batches until it is smooth. Season the soup with salt according to taste. Next prepare the crunchy ham strips. Preheat the oven to 190ºC / 375ºF. Lay the ham slices directly on to a baking tray and roast them for 5 minutes until they are crisp. When the ham slices are cool enough to handle, cut them into thin strips. Divide the soup amongst the serving bowls and sprinkle with the crunchy ham strips and some black pepper.

WONDERFUL PARMESAN ZUCCHINI STRIPS



Wonderful Parmesan Zucchini Strips image

Make and share this Wonderful Parmesan Zucchini Strips recipe from Food.com.

Provided by Dine Dish

Categories     Cheese

Time 35m

Yield 4 serving(s)

Number Of Ingredients 4

1/3 cup seasoned bread crumbs
1/4 cup parmesan cheese, grated
4 small zucchini, quartered lengthwise
1 egg, beaten (or egg substitute)

Steps:

  • Preheat oven to 450 degrees.
  • In a bowl, combine bread crumbs and cheese topping.
  • Dip zucchini strips into egg, then into crumb mixture.
  • Place on baking sheet coated with nonstick cooking spray.
  • Bake at 450 degrees for 20-25 minutes or until golden brown and tender.

HAM & ZUCCHINI ITALIANO



Ham & Zucchini Italiano image

I strongly believe dinner should be three things: healthy, delicious and simple. With fresh zucchini, ham and marinara sauce baked with mozzarella, you can accomplish all three in the time it takes to describe the dish to a grateful family. -Madison Mayberry, Ames, Iowa

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

3 medium zucchini, cut diagonally into 1/4-inch slices
1 tablespoon olive oil
1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 pound smoked deli ham, cut into strips
1 cup marinara or spaghetti sauce
3/4 cup shredded part-skim mozzarella cheese

Steps:

  • Preheat oven to 450°. In a large skillet, saute zucchini in oil until crisp-tender. Sprinkle with basil, salt and pepper., Place half of the zucchini in a greased 8-in. square baking dish. Layer with half of the ham, marinara sauce and cheese. Repeat layers., Bake, uncovered, 10-12 minutes or until heated through and cheese is melted. Serve with a slotted spoon.

Nutrition Facts : Calories 196 calories, Fat 8g fat (3g saturated fat), Cholesterol 36mg cholesterol, Sodium 1013mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 3g fiber), Protein 17g protein.

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